Melissa Cabak

2015 XC 110.3

Minnesota (MN) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-17	Ettrick Golf Course	6000m	23:07.5	29th · 5th on team	111.5	-0.080	★CR SR CSR RSR
2015-10-02	Whitetail Golf Course	6000m	23:39.8	46th · 6th on team	109.5	-0.079	★CR SR CSR
2015-09-26	Les Bolstadt Golf Course	6000m	24:34.5	177th · 15th on team	111.5	-0.036	SR CSR RSR
2015-09-11	Les Bolstad Golf Course	6000m	24:36.2	43rd · 15th on team	108.8	-0.036	★CR SR CSR RSR

2014 XC 117.0

Minnesota (MN) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-18	Jim Drews/Tori Neubauer Invitational	6000m	23:12.4	36th · 2nd on team	121.1	—	★CR SR CSR RSR
2014-10-03	BluGold Invitational	6000m	23:44.1	57th · 7th on team	119.6	—	★CR SR CSR RSR
2014-09-27	Les Bolstadt Golf Course	6000m	24:46.5	261st · 17th on team	110.6	-0.036	CSR
2014-09-05	Oz Memorial	6000m	24:04.3	26th · 8th on team	116.8	—	SR CSR RSR

2013 XC 119.2

Minnesota (MN) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-19	UW - La Crosse Jim Drews/Tori Neubauer	6000m	22:47.7	22nd · 4th on team	123.1	—	★PR ★CR ★R SR CSR RSR
2013-09-28	Les Bolstadt Golf Course	6000m	23:18.9	182nd · 22nd on team	116.8	-0.036	PR ★CR SR CSR
2013-09-06	Oz Memorial	6000m	23:49.9	19th · 15th on team	117.8	—	PR ★CR R SR CSR RSR

2016 TF 110.9

Minnesota (MN) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-30	Meet results →	Women's 1500 Meters	5:03.6	6th · 1st on team	—	—	SR
2016-04-03	Hamline Invitational	5000m	18:23.62	12th · 2nd on team	110.9	-0.041	SR RSR
2016-01-22	Meet results →	Women's 3000 Meters	10:52.94	6th · 2nd on team	—	—	SR

2015 TF —

Minnesota (MN) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-02-21	Meet results →	Women's Mile	5:20.72	21st · 7th on team	—	—	★PR SR
2015-02-13	Meet results →	Women's 3000 Meters	10:36.58	7th · 1st on team	—	—	SR
2015-01-30	Meet results →	Women's 5000 Meters	18:29.48	11th · 3rd on team	—	—	SR
2015-01-17	Meet results →	Women's 3000 Meters	10:47.65	21st · 8th on team	—	—	SR

2014 TF 111.7

Minnesota (MN) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-24	Drake Relays (Day 2)	10-km	37:12.59	21st · 2nd on team	112.0	-0.045	★PR SR RSR
2014-04-19	Meet results →	Women's 1500 Meters	4:52.38	11th · 5th on team	—	—	★PR SR
2014-04-09	Meet results →	Women's 5000 Meters	17:53.71	4th · 1st on team	—	—	★PR SR
2014-02-22	Meet results →	Women's 3000 Meters	10:21.28	7th · 3rd on team	—	—
2014-02-14	Meet results →	Women's 5000 Meters	18:18.62	3rd · 1st on team	—	—	PR SR
2014-02-08	Meet results →	Women's 3000 Meters	10:20.34	1st · 1st on team	—	—	★PR SR
2014-01-24	Jack Johnson Classic (Day 1)	5000m	18:19.2	8th · 1st on team	111.4	-0.042	★PR SR RSR
2014-01-18	Meet results →	Women's 3000 Meters	10:48.69	17th · 9th on team	—	—	SR

2013 TF —

Unattached (TX) · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-03	Meet results →	Women's 1500 Meters	4:53.69	18th · 4th on team	—	—	PR SR
2013-04-24	Meet results →	Women's 10,000 Meters	38:02.41	2nd · 2nd on team	—	—	★PR SR
2013-04-06	Meet results →	Women's 1500 Meters	4:54.83	17th · 8th on team	—	—	PR SR
2013-02-16	Meet results →	Women's 3000 Meters	10:28.08	8th · 2nd on team	—	—	PR SR
2013-01-18	Meet results →	Women's 5000 Meters	18:48	7th · 1st on team	—	—	PR SR
2013-01-12	Meet results →	Women's 3000 Meters	10:42.8	3rd · 1st on team	—	—	PR SR