Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 6000m | 21:29.5 | 38th · 3rd on team | — | +0.032 | ★CR CSR |
| 2016-11-05 | Washington Park Cross-Country Course | 10000m | 1:36:50.6 | 197th · 8th on team | — | +0.077 | ★PR ★CR SR CSR |
| 2016-11-05 | Washington Park | 6000m | 22:07.6 | 4th · 1st on team | — | +0.056 | ★CR CSR |
| 2016-10-22 | Spearfish Canyon Country Club | 6000m | 22:06.5 | 1st · 1st on team | — | +0.067 | ★CR CSR |
| 2016-10-01 | Lehigh University | 6000m | 20:39.8 | 30th · 2nd on team | — | -0.004 | ★CR SR CSR |
| 2016-09-10 | Cattails Golf Coursee | 5000m | 17:25 | 1st · 1st on team | — | +0.012 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 6000m | 20:48.4 | 11th · 2nd on team | — | +0.001 | ★CR SR CSR |
| 2015-11-07 | West Texas A&M Univ. Canyon, TX | 6000m | 21:03.9 | 4th · 2nd on team | — | +0.028 | ★CR SR CSR |
| 2015-10-24 | Cattails Golf Course | 6000m | 21:28.7 | 3rd · 2nd on team | — | +0.043 | ★CR SR CSR |
| 2015-10-10 | Sand Plum | 5000m | 17:41.5 | 2nd · 1st on team | — | +0.001 | SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 6000m | 23:30.9 | 103rd · 6th on team | — | +0.051 | SR CSR |
| 2015-09-05 | Cattails Golf Course | 5000m | 17:46.7 | 1st · 1st on team | — | +0.012 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 6000m | 21:26.1 | 7th · 1st on team | — | — | ★CR SR CSR |
| 2014-11-22 | NCAA Division II South Central Region Cross Country Championships | 6000m | 23:04 | 11th · 6th on team | — | — | CSR |
| 2014-11-08 | Rocky Mountain Athletic Conference | 6000m | 22:30.3 | 3rd · 3rd on team | — | — | ★CR CSR |
| 2014-10-18 | Fort Hays State Tiger Open | 5000m | 17:14 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 6000m | 21:29.7 | 84th · 3rd on team | — | — | ★CR SR CSR |
| 2014-09-06 | Cattails Golf Course | 5000m | 18:26.2 | 3rd · 3rd on team | 115.2 | +0.012 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 6000m | 21:57.3 | 46th · 6th on team | 118.3 | +0.025 | ★CR CSR |
| 2013-11-09 | NCAA Division II South Central Region Cross Country Championships | 6000m | 22:05.7 | 16th · 6th on team | — | — | ★CR CSR |
| 2013-10-26 | 2013 RMAC Cross Country Championships | 6000m | 22:39.7 | 15th · 5th on team | — | — | ★CR CSR |
| 2013-10-12 | Sand Plum | 5000m | 17:41.5 | 2nd · 1st on team | 117.5 | +0.001 | PR CR SR CSR |
| 2013-10-12 | Fort Hays State University | 5000m | 17:59 | 5th · 2nd on team | 116.4 | +0.006 | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 6000m | 22:29.5 | 93rd · 4th on team | 119.5 | +0.051 | ★CR R CSR RSR |
| 2013-09-07 | 20th Annual Joe I. Vigil Open | 6000m | 17:59 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-09-07 | Cattails Golf Course | 5000m | 18:00 | 2nd · 2nd on team | 118.7 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-10 | NCAA DII Indoor Championships | 1mile | 4:56.58 | 21st · 3rd on team | 118.8 | -0.038 | |
| 2018-03-10 | NCAA DII Indoor Championships | 3000m | 10:02.56 | 18th · 3rd on team | 116.5 | -0.038 | |
| 2018-02-23 | RMAC Indoor Track & Field Championships | 1mile | 5:10.75 | 4th · 1st on team | 118.2 | -0.012 | |
| 2018-02-23 | RMAC Indoor Track & Field Championships | 3000m | 10:02.23 | 2nd · 1st on team | 121.0 | -0.012 | SR |
| 2018-02-20 | George Mason Last Chance Meet | 3000m | 10:11.61 | 1st · 1st on team | 115.8 | -0.038 | |
| 2018-02-17 | Western Alumni Open | 3000m | 10:11.61 | 1st · 1st on team | 120.6 | +0.003 | SR |
| 2018-02-10 | Husky Indoor Classic | 5000m | 17:15.51 | 53rd · 2nd on team | 116.5 | -0.046 | SR |
| 2018-02-03 | Colorado Invitational | 1mile | 4:48.35 | 3rd · 1st on team | 124.8 | -0.018 | ★R SR RSR |
| 2018-01-20 | The Quad Invitational | 800m | 2:16.18 | 1st · 1st on team | 122.3 | +0.003 | SR RSR |
| 2018-01-20 | The Quad Invitational | 1mile | 4:57.67 | 3rd · 1st on team | 124.7 | +0.003 | R SR RSR |
| 2017-12-09 | ASU Early Grizzly Open | 5000m | 17:38.79 | 1st · 1st on team | 122.2 | +0.006 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 3ksteeple | 10:29.94 | 18th · 1st on team | — | -0.024 | |
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 3ksteeple | 10:35.2 | 23rd · 4th on team | — | -0.024 | |
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 5000m | 17:24.59 | 22nd · 2nd on team | — | -0.024 | |
| 2017-05-09 | RMAC Outdoor Championships | 800m | 2:11.33 | 3rd · 2nd on team | — | +0.019 | |
| 2017-05-09 | RMAC Outdoor Championships | 800m | 2:10.82 | 1st · 1st on team | — | +0.019 | |
| 2017-05-09 | RMAC Outdoor Championships | 3ksteeple | 10:45.78 | 1st · 1st on team | — | +0.019 | |
| 2017-04-27 | Meet results → | Women 5000m Run Championship | 16:09.84 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 4:24.18 | 29th · 1st on team | — | -0.048 | ★PR SR |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 3ksteeple | 10:13.17 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2017-04-02 | CSU-Pueblo Open | 3ksteeple | 10:36.71 | 1st · 1st on team | — | -0.006 | SR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 3000m | 9:23.78 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 5000m | 16:37.76 | 3rd · 1st on team | — | -0.040 | SR |
| 2017-02-25 | RMAC Indoor Track & Field Championships | 1mile | 4:50.35 | 2nd · 1st on team | — | -0.023 | |
| 2017-02-12 | University of Washington Open | 3000m | 9:28.85 | 1st · 1st on team | — | -0.046 | PR SR |
| 2017-02-11 | Husky Classic | 1mile | 4:42.14 | 15th · 1st on team | — | -0.046 | ★PR SR |
| 2017-02-04 | Grizzly Buffalo Clash | 800m | 2:10.72 | 1st · 1st on team | — | +0.006 | ★PR SR |
| 2017-01-21 | Cherry & Silver Collegiate Invitational (Day 2) | 1mile | 4:54.73 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2017-01-20 | Cherry & Silver Collegiate Invitational (Day 1) | 3000m | 9:50.94 | 3rd · 1st on team | — | -0.025 | SR |
| 2016-12-03 | ASU Early Grizzly Open | 5000m | 17:30.39 | 1st · 1st on team | — | +0.006 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 3ksteeple | 10:57.58 | 28th · 3rd on team | — | -0.035 | |
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 5000m | 17:20.24 | 16th · 2nd on team | 118.1 | -0.035 | |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 3ksteeple | 10:57.58 | 16th · 2nd on team | — | -0.035 | |
| 2015-05-01 | Meet results → | Women's 5000 Meters | 18:37.69 | 7th · 3rd on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Women's 3000 Steeplechase | 10:46.08 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 5000m | 16:26.86 | 1st · 1st on team | 124.2 | -0.044 | ★PR R SR RSR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 3ksteeple | 10:31.68 | 5th · 1st on team | — | -0.044 | PR SR |
| 2015-04-03 | Meet results → | Women's 3000 Steeplechase | 11:10.42 | 1st · 1st on team | — | — | SR |
| 2015-03-13 | Meet results → | Women's Mile Preliminaries | 4:58.62 | 22nd · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Women's Mile | 5:14 | 3rd · 2nd on team | — | — | SR |
| 2015-02-27 | Meet results → | Women's 3000 Meters | 10:33.07 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-02-15 | UW Open | 3000m | 9:46.4 | 3rd · 2nd on team | 118.2 | -0.046 | PR SR RSR |
| 2015-02-14 | Husky Classic (Day 2) | 1mile | 5:00.43 | 67th · 2nd on team | 116.1 | -0.046 | PR SR RSR |
| 2015-01-30 | Meet results → | Women 1 Mile Run | 5:10.32 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-22 | Meet results → | Women's Mile | 5:19.97 | 7th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Women's 3000 Steeplechase Preliminaries | 10:57.37 | 23rd · 3rd on team | — | — | ★PR SR |
| 2014-05-04 | Meet results → | Women's 3000 Steeplechase | 11:20.14 | 2nd · 2nd on team | — | — | |
| 2014-05-04 | Meet results → | Women's 1500 Meters | 4:51.04 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 3ksteeple | 10:49.06 | 1st · 1st on team | — | -0.044 | PR SR |
| 2014-04-11 | Meet results → | Women's 3000 Steeplechase | 11:07.39 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Women's 1500 Meters | 4:52.95 | 19th · 5th on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Women's 3000 Steeplechase | 11:23.97 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Women's Mile | 5:18.56 | 4th · 3rd on team | — | — | |
| 2014-02-28 | Meet results → | Women's 3000 Meters | 11:03.7 | 10th · 4th on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Women's Mile | 5:24.59 | 2nd · 2nd on team | — | — | |
| 2014-02-07 | Meet results → | Women's Mile | 5:13.46 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Women's 800 Meters | 2:25.11 | 23rd · 1st on team | — | — | |
| 2014-01-31 | Meet results → | Women's 800 Meters | 2:24.81 | 4th · 3rd on team | — | — | ★PR SR |
| 2014-01-25 | Cherry and Silver Invitational (UNM) (Day 2) | 1mile | 5:07.42 | 13th · 4th on team | 116.6 | -0.025 | PR SR RSR |
| 2014-01-25 | Cherry and Silver Invitational (UNM) (Day 2) | 800m | 2:24.48 | 24th · 3rd on team | 110.4 | -0.025 | PR SR |
| 2014-01-18 | Meet results → | Women's Mile | 5:20.66 | 1st · 1st on team | — | — | PR SR |