Cole Ginghena
Dobbs Ferry (NY) · 8 · SECTION 1NY DC1 DCSECTION 1 WESTCHESTERC · Compare head to head
Athlete rating
123.9
2014 XC season
Races
7
Seasons
2
2013 — 2014
RankedNation #4012·NY #89·Team #10
?
Training paces
& VO2max →
critical speed
7:46/mi, fitted from
5 races in 2013
Cross Country
2014 XC
125.3
Dobbs Ferry (NY) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-27 |
White Plains HS
|
5000m |
20:55.6 |
44th
· 7th on team |
125.3 |
-0.002 |
★CR
★R
CSR
RSR
|
| 2014-09-13 |
Somers HS
|
5000m |
19:21.7 |
47th
· 7th on team |
— |
-0.006 |
★PR
★CR
SR
CSR
|
2013 XC
114.6
Dobbs Ferry (NY) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-01 |
Bowdoin Park
|
5000m |
22:30.1 |
127th
· 5th on team |
119.2 |
+0.018 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-10-19 |
Bowdoin Park
|
5000m |
23:02 |
187th
· 4th on team |
115.5 |
+0.018 |
CR
R
CSR
RSR
|
| 2013-09-28 |
Six Flags
|
5000m |
22:53.2 |
118th
· 5th on team |
109.3 |
-0.048 |
PR
★CR
R
SR
CSR
RSR
|
