Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 16:10.3 | 32nd · 2nd on team | 128.2 | +0.011 | ★CR CSR |
| 2016-11-05 | Nashua High School South | 5000m | 15:57.2 | 4th · 1st on team | 128.4 | -0.001 | ★PR ★CR SR CSR |
| 2016-10-29 | Derryfield Park | 5000m | 16:36.2 | 10th · 1st on team | 126.9 | +0.030 | |
| 2016-10-15 | Franklin Park | 5000m | 16:30 | 3rd · 2nd on team | 126.5 | +0.015 | ★CR CSR |
| 2016-10-15 | Catholic Memorial Invitational 2016 | 5000m | 16:29.4 | 3rd · 2nd on team | — | — | ★CR CSR |
| 2016-10-08 | Wickham Park | 5000m | 16:50 | 8th · 1st on team | 125.6 | +0.034 | ★CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 16:22 | 9th · 2nd on team | 129.3 | +0.030 | ★CR ★R CSR RSR |
| 2016-09-17 | 2016 Nashua North-South XC Invitational | 5000m | 16:13.5 | 4th · 2nd on team | 128.9 | — | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 17:44.5 | 109th · 3rd on team | 124.3 | +0.069 | ★CR CSR |
| 2015-11-07 | Nashua High School South | 5000m | 16:30.8 | 37th · 2nd on team | 125.2 | -0.001 | PR CR R SR CSR RSR |
| 2015-10-31 | 2015 NHIAA XC Division Championships | 5000m | 17:21.5 | 36th · 5th on team | 118.1 | — | ★CR CSR |
| 2015-10-17 | 55th Annual Catholic Memorial Invitational Cross Country Meet | 5000m | 17:42 | 32nd · 6th on team | 116.6 | — | ★CR CSR |
| 2015-10-10 | Wickham Park | 5000m | 17:25 | 29th · 3rd on team | 122.7 | +0.034 | CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 17:35.6 | 32nd · 1st on team | 118.8 | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 17:02 | 45th · 2nd on team | 124.0 | +0.030 | CR R SR CSR RSR |
| 2015-09-19 | 2015 Nashua North-South XC Invitational | 5000m | 17:17.4 | 24th · 3rd on team | 120.9 | — | ★CR R SR CSR RSR |
| 2015-08-22 | Derryfield Park | 3218m | 11:28 | 8th · 2nd on team | 114.8 | +0.042 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Nashua High School South | 5000m | 16:49.7 | 42nd · 1st on team | — | -0.001 | PR CR SR CSR |
| 2014-10-25 | Derryfield Park | 5000m | 17:34.8 | 38th · 3rd on team | — | +0.030 | CR CSR |
| 2014-10-18 | Franklin Park | 5000m | 17:22 | 30th · 2nd on team | — | +0.015 | CR CSR |
| 2014-10-11 | Wickham Park | 5000m | 17:41 | 18th · 1st on team | — | +0.034 | CR CSR |
| 2014-09-27 | Derryfield Park | 5000m | 17:56.2 | 69th · 1st on team | — | +0.030 | CSR |
| 2014-09-20 | 4th Annual Nashua XC Invitational | 5000m | 17:13 | 19th · 1st on team | — | — | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Derryfield Park | 5000m | 17:37 | 48th · 1st on team | 120.0 | +0.030 | PR CR SR CSR RSR |
| 2013-10-26 | NHIAA 2013 Division XC Championships | 5000m | 17:36.6 | 49th · 2nd on team | 116.2 | — | PR ★CR SR CSR |
| 2013-10-19 | Franklin Park | 5000m | 17:57.7 | 44th · 2nd on team | 116.2 | +0.015 | CR CSR RSR |
| 2013-10-12 | Concord High School | 5000m | 17:47 | 17th · 1st on team | 115.5 | -0.001 | PR ★CR SR CSR RSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 18:14 | 85th · 1st on team | 114.8 | — | PR ★CR SR CSR RSR |
| 2013-09-21 | Nashua High School South | 5000m | 18:43 | 51st · 2nd on team | 110.3 | -0.001 | PR CR SR CSR |
| 2013-09-10 | Spaulding High School | 5000m | 19:17 | 3rd · 1st on team | 112.8 | +0.059 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | New Hampshire Middle School Championships | 3219m | 12:46 | 5th · 1st on team | 119.8 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | New Hampshire Middle School Cross Country Championships | 3219m | 13:37.5 | 40th · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | NHIAA Division I State Championships | 3200m | 9:46.49 | 6th · 2nd on team | 125.7 | -0.036 | ★PR SR |
| 2017-05-20 | Meet results → | Men's 3200 Meters | 9:39.46 | 1st · 1st on team | 128.3 | — | ★PR SR RSR |
| 2017-05-11 | Meet results → | Men's 1600 Meters | 4:32.11 | 8th · 2nd on team | 126.0 | — | ★PR SR |
| 2017-04-22 | Nashua North Invitational | 800m | 2:06.01 | 9th · 1st on team | 120.8 | -0.028 | ★PR SR |
| 2017-04-15 | Meet results → | Men's 800 Meters | 2:08.55 | 2nd · 1st on team | 118.6 | — | |
| 2017-04-11 | Meet results → | Men's 800 Meters | 2:04.54 | 1st · 1st on team | 122.4 | — | ★PR SR |
| 2017-02-05 | NHIAA Division I State Championship | 1500m | 4:16.5 | 4th · 2nd on team | 123.7 | -0.042 | |
| 2017-02-05 | NHIAA Division I State Championship | 3000m | 9:11.93 | 3rd · 2nd on team | 124.6 | -0.042 | ★PR SR |
| 2017-01-29 | New Hampshire League #2 | 1500m | 4:17.4 | 3rd · 2nd on team | 123.6 | -0.040 | |
| 2017-01-29 | WTL at Southern Maine | 1500m | 4:17.4 | 3rd · 2nd on team | 123.6 | -0.040 | |
| 2017-01-22 | Meet results → | Men's 1000 Meters | 2:41.34 | 1st · 1st on team | — | — | ★PR SR |
| 2017-01-22 | WTL Afternoon at UNH - Qualifying Meet #2 | 1000m | 2:41.4 | 1st · 1st on team | 123.6 | -0.044 | |
| 2017-01-15 | NH Winter Indoor Track League: Morning | 3000m | 9:17.14 | 1st · 1st on team | 124.0 | -0.044 | PR SR |
| 2017-01-15 | NH Winter Indoor Track League: Morning | 1500m | 4:21.04 | 1st · 1st on team | 122.5 | -0.044 | |
| 2017-01-07 | Dartmouth Relays | 1000m | 2:42.6 | 16th · 1st on team | 121.6 | -0.042 | |
| 2016-12-30 | Meet results → | Men's 1500 Meters | 4:13.64 | 1st · 1st on team | — | — | ★PR SR |
| 2016-12-30 | WTL Evening at UNH | 1500m | 4:13.7 | 1st · 1st on team | 126.0 | -0.044 | ★PR SR RSR |
| 2016-12-28 | Boston Holiday Challenge | 1000m | 2:39.91 | 3rd · 1st on team | 121.7 | -0.045 | ★PR SR |
| 2016-12-18 | Meet results → | Men's 3000 Meters | 9:22.22 | 1st · 1st on team | 123.1 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | Meet of Champions | 3200m | 9:48.16 | 10th · 2nd on team | 125.6 | -0.031 | PR SR |
| 2016-05-27 | Meet results → | Men's 3200 Meters | 10:06.23 | 14th · 2nd on team | 122.6 | — | |
| 2016-05-21 | Meet results → | Men's 800 Meters | 2:06.02 | 13th · 1st on team | 120.8 | — | |
| 2016-05-12 | Meet results → | Men's 3200 Meters | 9:43.88 | 4th · 1st on team | 127.2 | — | PR R SR RSR |
| 2016-05-10 | Meet results → | Men's 400 Meters | 55.7 | 4th · 4th on team | — | — | ★PR SR |
| 2016-05-03 | Meet results → | Men's 800 Meters | 2:04.65 | 1st · 1st on team | 122.2 | — | PR SR |
| 2016-04-23 | Meet results → | Men's 800 Meters | 2:13.62 | 16th · 2nd on team | 113.9 | — | SR |
| 2016-02-07 | NHIAA D1 Indoor State Championships | 1000m | 2:40.61 | 5th · 1st on team | 122.9 | -0.042 | PR SR |
| 2016-01-31 | NHIAA League Meet | 1000m | 2:44.31 | 2nd · 1st on team | 120.5 | -0.040 | |
| 2016-01-23 | UNH Meets Afternoon Session Meet #6 | 1000m | 2:43 | 2nd · 1st on team | 122.3 | -0.044 | PR SR |
| 2016-01-17 | Meet results → | Men's 1000 Meters | 2:43.8 | 1st · 1st on team | 120.8 | — | |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 1000m | 2:44.49 | 20th · 1st on team | 120.0 | -0.042 | PR SR |
| 2016-01-02 | Meet results → | Men's 1000 Meters | 2:43.3 | 4th · 2nd on team | 124.2 | — | PR SR RSR |
| 2015-12-27 | Boston Holiday Challenge | 2miles | 10:09.85 | 5th · 1st on team | 123.1 | -0.045 | ★PR SR RSR |
| 2015-12-19 | NHITL Meet #1 @ Dartmouth | 3000m | 9:41.63 | 4th · 1st on team | 118.3 | -0.042 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | Meet results → | Men's 3200 Meters | 10:07.41 | 4th · 1st on team | — | — | PR SR |
| 2015-05-14 | Meet results → | Men's 3200 Meters | 10:10.4 | 14th · 1st on team | — | — | PR SR |
| 2015-05-12 | Meet results → | Men's 400 Meters | 58.64 | 4th · 3rd on team | — | — | PR SR |
| 2015-05-09 | Meet results → | Men's 3200 Meters | 10:22.91 | 2nd · 1st on team | — | — | PR SR |
| 2015-05-05 | Meet results → | Men's 1600 Meters | 4:55 | 2nd · 2nd on team | — | — | |
| 2015-05-05 | Meet results → | Men's 400 Meters | 59.94 | 9th · 7th on team | — | — | |
| 2015-04-25 | Meet results → | Men's 2 Mile | 10:30.65 | 10th · 1st on team | — | — | ★PR SR |
| 2015-04-21 | Meet results → | Men's 800 Meters | 2:11.5 | 1st · 1st on team | — | — | PR SR |
| 2015-04-20 | Meet results → | Men's 1600 Meters | 4:55 | 2nd · 2nd on team | — | — | PR SR |
| 2015-04-20 | Meet results → | Men's 400 Meters | 59.94 | 9th · 7th on team | — | — | PR SR |
| 2015-04-14 | Meet results → | Men's 1600 Meters | 4:57.5 | 4th · 3rd on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's 1000 Meters | 2:57.74 | 14th · 2nd on team | — | — | PR SR |
| 2015-01-18 | Meet results → | Men's 3000 Meters | 9:53 | 4th · 2nd on team | — | — | PR SR |
| 2015-01-10 | 46th Dartmouth Relays | 1000m | 2:56.87 | 69th · 3rd on team | — | -0.042 | |
| 2014-12-20 | NH Winter Track @ Dartmouth #1 | 1000m | 2:56.04 | 11th · 3rd on team | — | -0.042 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-20 | Meet results → | Men's 800 Meters | 2:21.4 | 3rd · 3rd on team | 107.4 | — | |
| 2014-05-15 | Meet results → | Men's 1600 Meters | 4:57.11 | 20th · 2nd on team | 115.7 | — | PR SR RSR |
| 2014-05-13 | Meet results → | Men's 800 Meters | 2:14.1 | 6th · 3rd on team | 113.3 | — | PR SR |
| 2014-05-10 | Meet results → | Men's 1600 Meters | 5:00.4 | 10th · 3rd on team | 114.4 | — | PR SR RSR |
| 2014-05-06 | Meet results → | Men's 1600 Meters | 5:03.3 | 3rd · 3rd on team | 113.3 | — | PR SR RSR |
| 2014-04-22 | Meet results → | Men's 1600 Meters | 5:10.3 | 4th · 2nd on team | 110.8 | — | |
| 2014-04-19 | 9th Annual Nashua North Invitational | 1mile | 5:12.14 | 12th · 3rd on team | 110.8 | -0.028 | |
| 2014-04-15 | Meet results → | Men's 1600 Meters | 5:07.8 | 4th · 3rd on team | 111.7 | — | PR SR RSR |
| 2014-04-15 | Meet results → | Men's 800 Meters | 2:31.4 | 13th · 3rd on team | 100.4 | — | PR SR |
| 2014-01-05 | NH Winter Track League @ UNH #4 | 1000m | 3:05.7 | 9th · 2nd on team | 107.1 | -0.044 | |
| 2013-12-28 | Boston Holiday Challenge | 1mile | 5:07.51 | 6th · 1st on team | 110.2 | -0.045 | ★PR SR |
| 2013-12-21 | NH Winter Track League @ UNH #2 | 1000m | 2:59.2 | 6th · 1st on team | 110.6 | -0.044 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-17 | Meet results → | Men's 800 Meters | 2:38.1 | 4th · 2nd on team | 115.5 | — | PR SR RSR |
| 2013-04-17 | Meet results → | Men's 1600 Meters | 5:36.7 | 2nd · 2nd on team | 120.5 | — | PR R SR RSR |