Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 16:44.5 | 87th · 4th on team | 123.8 | +0.011 | ★CR SR CSR RSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 17:44.5 | 17th · 5th on team | 122.6 | +0.069 | |
| 2016-10-21 | Mills Riverside Park | 5000m | 16:58 | 5th · 4th on team | 123.1 | +0.013 | ★CR SR CSR |
| 2016-10-15 | Saratoga Spa Park | 4908m | 16:47.8 | 57th · 6th on team | 119.0 | -0.008 | ★PR ★CR SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 17:40.6 | 28th · 6th on team | 122.8 | +0.069 | ★CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 17:11 | 45th · 6th on team | 123.2 | +0.030 | ★CR SR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 17:50.3 | 24th · 6th on team | 119.3 | +0.033 | ★CR SR CSR |
| 2016-08-31 | Red Rocks Park | 3701m | 12:35.6 | 3rd · 3rd on team | 119.3 | +0.023 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 18:06.5 | 147th · 5th on team | 121.8 | +0.069 | |
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 17:47.3 | 7th · 5th on team | 122.4 | +0.069 | CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 16:42.7 | 5th · 4th on team | 122.8 | -0.003 | ★PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:42.2 | 24th · 4th on team | 124.0 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 17:46.5 | 41st · 4th on team | 117.6 | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 17:14 | 58th · 5th on team | 122.6 | +0.030 | CR R SR CSR RSR |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 18:14.6 | 7th · 4th on team | 115.5 | +0.019 | ★CR SR CSR |
| 2015-09-02 | Red Rocks Park | 3701m | 12:32.8 | 4th · 4th on team | 121.5 | +0.023 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 18:07 | 209th · 6th on team | 116.9 | +0.034 | ★CR CSR |
| 2014-10-25 | Thetford Academy XC Home Course | 5000m | 18:17.9 | 20th · 6th on team | 120.3 | +0.069 | CR CSR RSR |
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 17:12.8 | 13th · 3rd on team | 119.3 | -0.003 | PR CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 14:04.2 | 6th · 1st on team | 120.1 | +0.043 | PR CR SR CSR RSR |
| 2014-09-27 | Derryfield Park | 5000m | 18:43.7 | 23rd · 2nd on team | 114.4 | +0.030 | SR CSR RSR |
| 2014-09-20 | Hard'Ack Recreation Area | 5000m | 19:16.7 | 7th · 2nd on team | 108.4 | +0.019 | CR SR CSR RSR |
| 2014-09-12 | Colonie Town Park | 4892m | 19:52 | 62nd · 12th on team | 103.1 | +0.018 | ★PR ★CR SR CSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 20:34.5 | 48th · 11th on team | 103.3 | +0.033 | CR SR CSR RSR |
| 2014-09-03 | Red Rocks Park | 3701m | 17:08.7 | 79th · 23rd on team | — | +0.023 | PR CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 17:31.4 | 192nd · 4th on team | 121.1 | +0.030 | PR CR R SR CSR RSR |
| 2013-10-26 | Thetford Academy XC Home Course | 5000m | 18:37.8 | 35th · 6th on team | 117.3 | +0.069 | CR R CSR RSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 19:09 | 143rd · 7th on team | 114.6 | +0.069 | CR CSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 17:59.9 | 65th · 4th on team | 116.3 | — | PR ★CR R SR CSR RSR |
| 2013-09-13 | Colonie Town Park | 4000m | 15:27.6 | 38th · 6th on team | 110.0 | +0.052 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VPA D1 State Championships | 1500m | 4:13.33 | 5th · 2nd on team | 124.8 | -0.038 | ★PR ★R SR RSR |
| 2017-06-03 | VPA D1 State Championships | 800m | 2:07.43 | 16th · 2nd on team | 119.1 | -0.038 | |
| 2017-05-23 | Burlington HS Meet #2 | 1500m | 4:19.31 | 2nd · 2nd on team | 121.1 | -0.038 | |
| 2017-05-23 | Burlington HS Meet #2 | 800m | 2:06.67 | 1st · 1st on team | 118.7 | -0.038 | ★PR SR |
| 2017-05-17 | Middlebury Invitational | 1500m | 4:19.1 | 2nd · 2nd on team | 123.7 | -0.026 | SR RSR |
| 2017-05-13 | Burlington HS Invitational | 1500m | 4:20.76 | 10th · 2nd on team | 120.8 | -0.038 | SR RSR |
| 2017-05-10 | CVU Meet #2 | 1500m | 4:25.1 | 4th · 2nd on team | 120.0 | -0.029 | SR RSR |
| 2017-05-02 | MILTON vs. Champlain Valley, Mt. Abraham, Oxbow & South Burlington | 1500m | 4:31.02 | 2nd · 2nd on team | 118.2 | -0.024 | SR RSR |
| 2017-04-19 | STJA meet 1 | 1500m | 4:32 | 6th · 2nd on team | 118.0 | -0.019 | RSR |
| 2017-04-12 | South Burlington vs. CVU, North Country, Northfield, Randolph, U-32 & Vergennes | 1500m | 4:31.47 | 5th · 2nd on team | 116.8 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | D1 State Championship | 1500m | 4:19.03 | 2nd · 2nd on team | 121.4 | -0.038 | |
| 2016-06-04 | D1 State Championship | 3000m | 9:40.35 | 8th · 3rd on team | 117.9 | -0.038 | |
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 9:25.82 | 7th · 2nd on team | 122.7 | -0.034 | ★PR SR RSR |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 1500m | 4:17.96 | 2nd · 1st on team | 121.8 | -0.038 | PR SR RSR |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 1500m | 4:25.9 | 4th · 2nd on team | 120.7 | -0.019 | RSR |
| 2016-05-03 | MVU/BFA St Albans CoHost Meet | 800m | 2:11.8 | 1st · 1st on team | 115.9 | -0.022 | PR SR |
| 2016-04-30 | Burlington Invitational | 1500m | 4:23.12 | 11th · 2nd on team | 119.5 | -0.038 | PR SR RSR |
| 2016-04-27 | CVU Meet #2 | 3000m | 9:40 | 3rd · 2nd on team | 119.2 | -0.029 | PR SR RSR |
| 2016-04-13 | CVU Meet #1 | 1500m | 4:29.7 | 2nd · 2nd on team | 117.8 | -0.029 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | Vermont Div I State Meet | 1500m | 4:28.81 | 9th · 2nd on team | 118.0 | -0.038 | |
| 2015-05-30 | Essex Invitational / NE Qual | 1500m | 4:37.08 | 23rd · 4th on team | 115.4 | -0.034 | |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 1500m | 4:28.72 | 2nd · 2nd on team | 118.5 | -0.031 | PR SR |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 800m | 2:15.97 | 8th · 3rd on team | 111.4 | -0.031 | |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 1mile | 4:49.66 | 4th · 2nd on team | 118.7 | -0.031 | ★PR SR RSR |
| 2015-04-29 | CVU, NCU, Mt. Abe, Oxbow | 800m | 2:12.6 | 4th · 2nd on team | 114.6 | -0.029 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | Vermont Division I State Championship | 1500m | 4:33.63 | 13th · 2nd on team | 115.9 | -0.038 | |
| 2014-05-31 | Essex Invitational | 1500m | 4:38.01 | 27th · 4th on team | 114.2 | -0.034 | |
| 2014-05-23 | Freshman Invitational | 1500m | 4:31.38 | 4th · 3rd on team | 116.5 | -0.034 | PR SR RSR |
| 2014-05-23 | Freshman Invitational | 800m | 2:14.76 | 3rd · 1st on team | 111.9 | -0.034 | PR SR |
| 2014-05-19 | @CHS vs CVU, BHS, Spa, Chels | 1500m | 4:38.8 | 8th · 3rd on team | 113.9 | -0.034 | |
| 2014-05-14 | CVU, MMU, Rice @ UVM | 1500m | 4:40.57 | 5th · 3rd on team | 113.7 | -0.029 | |
| 2014-05-10 | Burlington TF Invitational | 1500m | 4:34.71 | 17th · 1st on team | 115.5 | -0.038 | PR SR |
| 2014-05-06 | Milton vs. BHS, CVU, Mt. Abe, Oxbow | 1500m | 4:43.5 | 3rd · 2nd on team | 113.4 | -0.024 | |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 1mile | 4:58 | 10th · 1st on team | 115.8 | -0.031 | PR SR RSR |
| 2014-04-30 | CVU, Ox, MVU, Che, LR @ North Country | 1500m | 4:41 | 4th · 3rd on team | 114.5 | -0.027 | PR SR RSR |