Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 17:21.8 | 103rd · 1st on team | 124.9 | +0.061 | ★CR CSR |
| 2016-11-12 | Ponaganset High School | 5000m | 16:45.9 | 92nd · 5th on team | 123.6 | +0.011 | ★CR SR CSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 17:32.7 | 12th · 4th on team | 123.9 | +0.069 | |
| 2016-10-21 | Mills Riverside Park | 5000m | 16:56.7 | 4th · 3rd on team | 123.3 | +0.013 | ★CR CSR |
| 2016-10-15 | Saratoga Spa Park | 4908m | 16:13 | 21st · 2nd on team | 123.2 | -0.008 | ★PR ★CR SR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 13:31.3 | 20th · 2nd on team | 123.7 | +0.043 | ★PR ★CR SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 17:12.4 | 10th · 2nd on team | 126.1 | +0.069 | ★CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 16:46 | 19th · 2nd on team | 126.2 | +0.030 | ★CR R SR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 16:58.1 | 6th · 2nd on team | 125.3 | +0.033 | ★CR SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 12:19.2 | 2nd · 2nd on team | 121.9 | +0.023 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 17:27.7 | 109th · 2nd on team | 124.2 | +0.061 | CR CSR |
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 17:33.4 | 84th · 2nd on team | 125.6 | +0.069 | RSR |
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 17:22 | 2nd · 2nd on team | 125.3 | +0.069 | CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 16:28.3 | 2nd · 2nd on team | 124.6 | -0.003 | ★PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:33.3 | 15th · 2nd on team | 125.4 | +0.043 | PR CR SR CSR RSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 17:39.1 | 34th · 2nd on team | 118.4 | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 16:52 | 33rd · 2nd on team | 125.3 | +0.030 | CR SR CSR RSR |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 18:13.9 | 6th · 3rd on team | 115.5 | +0.019 | CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 17:36 | 12th · 3rd on team | 122.1 | +0.033 | CR SR CSR |
| 2015-09-02 | Red Rocks Park | 3701m | 12:29 | 2nd · 2nd on team | 122.1 | +0.023 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 17:13 | 97th · 2nd on team | 122.9 | +0.034 | ★CR CSR |
| 2014-10-25 | Thetford Academy XC Home Course | 5000m | 17:25 | 5th · 2nd on team | 126.2 | +0.069 | CR R CSR RSR |
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 16:42.2 | 7th · 2nd on team | 122.9 | -0.003 | PR CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 13:34.1 | 17th · 2nd on team | 124.5 | +0.043 | PR CR R SR CSR RSR |
| 2014-09-27 | Derryfield Park | 5000m | 18:15.4 | 89th · 4th on team | 117.3 | +0.030 | CSR |
| 2014-09-20 | Hard'Ack Recreation Area | 5000m | 17:43.6 | 6th · 2nd on team | 117.8 | +0.019 | ★CR SR CSR |
| 2014-09-12 | Colonie Town Park | 4892m | 17:07 | 18th · 2nd on team | 119.7 | +0.018 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 17:50.3 | 16th · 3rd on team | 118.9 | +0.033 | CR SR CSR RSR |
| 2014-09-03 | Red Rocks Park | 3701m | 13:00 | 2nd · 2nd on team | 116.9 | +0.023 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 17:17.4 | 169th · 3rd on team | 122.7 | +0.030 | PR CR R SR CSR RSR |
| 2013-10-26 | Thetford Academy XC Home Course | 5000m | 18:01.9 | 20th · 4th on team | 121.1 | +0.069 | PR CR R SR CSR RSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 18:37 | 81st · 3rd on team | 117.8 | +0.069 | CR R CSR RSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 18:03.8 | 74th · 6th on team | 115.8 | — | PR ★CR R SR CSR RSR |
| 2013-09-13 | Colonie Town Park | 4000m | 14:55.9 | 28th · 4th on team | 113.8 | +0.052 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | New England Outdoor Track and Field Championships | 3200m | 10:12.25 | 28th · 1st on team | 119.7 | -0.049 | ★PR SR |
| 2017-06-03 | VPA D1 State Championships | 3000m | 9:22.42 | 8th · 2nd on team | 121.5 | -0.038 | |
| 2017-05-27 | Essex HS Invitational NE Qual. | 3000m | 9:17.7 | 2nd · 1st on team | 123.3 | -0.034 | ★PR SR |
| 2017-05-23 | Burlington HS Meet #2 | 1500m | 4:18.76 | 1st · 1st on team | 121.4 | -0.038 | |
| 2017-05-17 | Middlebury Invitational | 1500m | 4:08.8 | 1st · 1st on team | 128.9 | -0.026 | ★PR ★R SR RSR |
| 2017-05-13 | Burlington HS Invitational | 3000m | 9:20.19 | 4th · 2nd on team | 121.8 | -0.038 | PR SR |
| 2017-05-10 | CVU Meet #2 | 1500m | 4:18.9 | 1st · 1st on team | 122.9 | -0.029 | PR SR RSR |
| 2017-05-02 | MILTON vs. Champlain Valley, Mt. Abraham, Oxbow & South Burlington | 3000m | 9:50.67 | 3rd · 3rd on team | 118.0 | -0.024 | SR RSR |
| 2017-04-19 | STJA meet 1 | 1500m | 4:36 | 7th · 3rd on team | 116.3 | -0.019 | SR RSR |
| 2017-04-12 | South Burlington vs. CVU, North Country, Northfield, Randolph, U-32 & Vergennes | 3000m | 9:56.34 | 6th · 1st on team | 115.6 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | D1 State Championship | 3000m | 9:44.57 | 9th · 4th on team | 117.1 | -0.038 | |
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 9:45.14 | 16th · 4th on team | 118.6 | -0.034 | |
| 2016-05-18 | MMU Track - Home #3 | 3000m | 9:52.37 | 2nd · 2nd on team | 116.5 | -0.026 | |
| 2016-05-03 | MVU/BFA St Albans CoHost Meet | 3000m | 9:36.4 | 3rd · 3rd on team | 120.2 | -0.022 | PR SR RSR |
| 2016-04-30 | Burlington Invitational | 3000m | 9:38.73 | 7th · 1st on team | 118.4 | -0.038 | PR SR RSR |
| 2016-04-27 | CVU Meet #2 | 3000m | 9:49.8 | 5th · 4th on team | 117.2 | -0.029 | SR RSR |
| 2016-04-13 | CVU Meet #1 | 3000m | 9:59.8 | 2nd · 2nd on team | 115.1 | -0.029 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | Vermont Div I State Meet | 3000m | 9:46.93 | 9th · 2nd on team | 117.3 | -0.038 | PR SR RSR |
| 2015-05-30 | Essex Invitational / NE Qual | 1500m | 4:35.27 | 17th · 2nd on team | 116.2 | -0.034 | |
| 2015-05-30 | Essex Invitational / NE Qual | 3000m | 10:06.96 | 16th · 2nd on team | 114.6 | -0.034 | |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 1500m | 4:32.29 | 3rd · 3rd on team | 116.9 | -0.031 | SR |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 3000m | 9:57.77 | 5th · 2nd on team | 115.6 | -0.031 | PR SR |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 1mile | 4:53.56 | 10th · 3rd on team | 117.2 | -0.031 | ★PR SR RSR |
| 2015-04-29 | CVU, NCU, Mt. Abe, Oxbow | 1500m | 4:39.9 | 2nd · 1st on team | 114.1 | -0.029 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | Vermont Division I State Championship | 3000m | 10:08.98 | 8th · 2nd on team | 113.3 | -0.038 | |
| 2014-05-31 | Essex Invitational | 1500m | 4:32.97 | 20th · 2nd on team | 116.3 | -0.034 | |
| 2014-05-23 | Freshman Invitational | 1500m | 4:30.19 | 3rd · 2nd on team | 117.0 | -0.034 | PR SR RSR |
| 2014-05-23 | Freshman Invitational | 3000m | 9:57.84 | 2nd · 2nd on team | 114.1 | -0.034 | PR SR |
| 2014-05-19 | @CHS vs CVU, BHS, Spa, Chels | 1500m | 4:40.9 | 10th · 5th on team | 113.0 | -0.034 | PR SR |
| 2014-05-10 | Burlington TF Invitational | 1500m | 4:41.49 | 24th · 3rd on team | 112.7 | -0.038 | PR SR |
| 2014-05-06 | Milton vs. BHS, CVU, Mt. Abe, Oxbow | 3000m | 10:06.3 | 3rd · 3rd on team | 114.8 | -0.024 | PR SR RSR |
| 2014-05-06 | Milton vs. BHS, CVU, Mt. Abe, Oxbow | 1500m | 4:43.1 | 2nd · 1st on team | 113.6 | -0.024 | PR SR |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 1mile | 5:05.7 | 15th · 4th on team | 112.9 | -0.031 | PR SR RSR |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 800m | 2:17 | 9th · 2nd on team | 110.6 | -0.031 | ★PR SR |
| 2014-04-30 | CVU, Ox, MVU, Che, LR @ North Country | 3000m | 10:21 | 4th · 3rd on team | 112.4 | -0.027 | |
| 2014-04-30 | CVU, Ox, MVU, Che, LR @ North Country | 1500m | 4:50 | 7th · 6th on team | 110.9 | -0.027 | PR SR |
| 2014-04-25 | Essex Vacational | 3000m | 10:10.33 | 5th · 4th on team | 112.7 | -0.034 | PR SR RSR |