Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Morley Field Sports Complex | 5000m | 16:00 | 38th · 1st on team | 130.9 | -0.5% | ★CR CSR |
| 2016-11-26 | Van Cortlandt Park | 5000m | 15:37.2 | 3rd · 1st on team | 137.7 | +2.6% | ★CR CSR |
| 2016-11-12 | Ponaganset High School | 5000m | 15:21 | 2nd · 1st on team | 135.4 | -1.1% | ★CR CSR |
| 2016-11-05 | Nashua High School South | 5000m | 15:03.4 | 1st · 1st on team | 136.3 | -2.3% | ★PR ★CR SR CSR |
| 2016-10-29 | Derryfield Park | 5000m | 15:24.3 | 1st · 1st on team | 136.9 | +0.7% | |
| 2016-09-24 | Derryfield Park | 5000m | 15:22 | 1st · 1st on team | 137.8 | +0.7% | PR ★CR ★R SR CSR RSR |
| 2016-09-17 | 2016 Bobcat Cross Country Invitational | 4989m | 15:54.5 | 1st · 1st on team | 131.8 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 17:15.8 | 54th · 1st on team | 127.7 | +4.4% | ★CR CSR |
| 2015-11-07 | Nashua High School South | 5000m | 15:45.7 | 6th · 1st on team | 131.3 | -2.3% | PR CR SR CSR |
| 2015-10-31 | 2015 NHIAA XC Division Championships | 5000m | 16:16.5 | 1st · 1st on team | 126.6 | — | ★CR CSR |
| 2015-10-10 | Black Bear Cross Country Invitational | 5000m | 16:22 | 1st · 1st on team | 126.3 | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 15:49 | 1st · 1st on team | 133.7 | +0.7% | PR CR R SR CSR RSR |
| 2015-09-19 | 2015 Bobcat XC Invitational | 4989m | 15:58 | 1st · 1st on team | 131.2 | — | PR ★CR R SR CSR RSR |
| 2015-09-12 | Coach Korcoulis Memorial Invitational | 5000m | 16:51.9 | 1st · 1st on team | 124.5 | — | ★CR SR CSR RSR |
| 2015-09-01 | Portsmouth High School | 5000m | 17:44.8 | 1st · 1st on team | 119.8 | +0.9% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 16:27 | 30th · 1st on team | — | +1.2% | ★CR CSR |
| 2014-11-01 | 2014 NHIAA XC Meet of Champions | 5000m | 16:04.3 | 10th · 1st on team | — | -2.3% | PR ★CR SR CSR |
| 2014-09-27 | Derryfield Park | 5000m | 16:20.6 | 1st · 1st on team | — | +0.7% | PR CR SR CSR |
| 2014-09-20 | Black Bear XC Invitational | 4989m | 16:31 | 1st · 1st on team | — | — | PR ★CR SR CSR |
| 2014-09-13 | Oyster River High School | 5000m | 16:28.7 | 3rd · 1st on team | — | +0.8% | ★CR SR CSR |
| 2014-09-06 | Coach Korcoulis Invitational 2014 | 5000m | 17:41.7 | 1st · 1st on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 16:37.6 | 79th · 1st on team | 127.8 | +0.7% | CR R CSR RSR |
| 2013-11-02 | Nashua High School South | 5000m | 16:28.1 | 14th · 1st on team | 124.0 | -2.3% | PR CR SR CSR |
| 2013-10-26 | Derryfield Park | 5000m | 16:39 | 10th · 1st on team | 127.1 | +0.7% | PR CR R SR CSR RSR |
| 2013-10-26 | NHIAA 2013 Division XC Championships | 5000m | 16:38.7 | 10th · 1st on team | 123.5 | — | PR ★CR SR CSR |
| 2013-10-12 | Concord High School | 5000m | 16:53 | 4th · 3rd on team | 121.9 | -2.2% | ★CR CSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 16:44.8 | 27th · 2nd on team | 125.6 | — | PR ★CR R SR CSR RSR |
| 2013-09-21 | Coe-Brown Northwood Academy | 5000m | 17:25 | 9th · 3rd on team | 121.4 | +0.6% | ★CR CSR |
| 2013-09-14 | Oyster River High School | 5000m | 17:21.2 | 7th · 3rd on team | 122.7 | +0.8% | PR CR R SR CSR RSR |
| 2013-09-07 | Coach Korcoulis Invitational 2013 | 5000m | 17:50.6 | 5th · 3rd on team | 119.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NHIAA Meet of Champions | 3200m | 9:14.56 | 1st · 1st on team | 131.8 | -0.7% | |
| 2017-05-27 | NHIAA Division II State | 1600m | 4:16.53 | 1st · 1st on team | 131.6 | -0.7% | ★PR SR |
| 2017-05-19 | Meet results → | Men's 1600 Meters | 4:22.59 | 1st · 1st on team | 129.2 | — | SR |
| 2017-05-13 | Loucks Games | 3200m | 9:02.29 | 4th · 1st on team | 133.6 | -2.1% | ★PR SR |
| 2017-05-09 | Meet results → | Men's 800 Meters | 1:59.1 | 1st · 1st on team | 126.7 | — | |
| 2017-04-29 | Meet results → | Boys 1600m Run | 4:20.79 | 1st · 1st on team | 130.1 | — | ★PR SR |
| 2017-04-11 | Meet results → | Men's 800 Meters | 1:58.74 | 1st · 1st on team | 127.1 | — | ★PR SR |
| 2017-03-04 | New England Championship | 2miles | 9:12.18 | 1st · 1st on team | 134.9 | -1.8% | ★PR SR RSR |
| 2017-02-05 | NHIAA Division II State Championship | 3000m | 8:39.52 | 1st · 1st on team | 131.5 | -1.4% | ★PR SR RSR |
| 2017-02-05 | NHIAA Division II State Championship | 1500m | 4:09.19 | 1st · 1st on team | 126.5 | -1.4% | |
| 2017-01-28 | New Balance Boston Indoor Grand Prix | 1mile | 4:19.08 | 5th · 5th on team | 130.1 | -1.8% | ★PR SR |
| 2017-01-22 | WTL Morning at UNH - Qualifying Meet #1 | 1000m | 2:33.8 | 1st · 1st on team | 128.9 | -1.7% | ★PR SR |
| 2017-01-22 | Meet results → | Men's 1000 Meters | 2:33.74 | 1st · 1st on team | — | — | ★PR SR |
| 2017-01-15 | Seacoast Championship | 1000m | 2:34.72 | 1st · 1st on team | 127.0 | -1.3% | PR SR |
| 2017-01-15 | WTL at Southern Maine | 1000m | 2:34.72 | 1st · 1st on team | 127.0 | -1.3% | |
| 2017-01-15 | Seacoast Championship | 3000m | 8:43.02 | 1st · 1st on team | 130.7 | -1.3% | PR SR RSR |
| 2017-01-15 | WTL at Southern Maine | 3000m | 8:43.02 | 1st · 1st on team | 130.7 | -1.3% | |
| 2016-12-30 | WTL Afternoon at UNH | 1500m | 4:05.8 | 1st · 1st on team | 129.2 | -1.7% | ★PR SR RSR |
| 2016-12-30 | Meet results → | Men's 1500 Meters | 4:05.74 | 1st · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | Meet of Champions | 3200m | 9:25.49 | 2nd · 1st on team | 130.0 | 0.0% | PR SR |
| 2016-05-25 | Meet results → | Men's 1600 Meters | 4:19.64 | 1st · 1st on team | 130.6 | — | ★PR SR |
| 2016-05-14 | Meet results → | Men's 1600 Meters | 4:26.01 | 1st · 1st on team | 127.5 | — | PR SR |
| 2016-04-30 | Meet results → | Boys 1600m Run | 4:24.16 | 1st · 1st on team | 128.4 | — | PR SR |
| 2016-04-23 | Meet results → | Men's 3200 Meters | 9:19.6 | 2nd · 1st on team | 131.4 | — | ★PR SR RSR |
| 2016-04-19 | Meet results → | Men's 800 Meters | 2:01.7 | 1st · 1st on team | 123.8 | — | PR SR |
| 2016-02-07 | NHIAA D2 Indoor State Championships | 3000m | 9:12.29 | 1st · 1st on team | 123.6 | -1.4% | |
| 2016-02-07 | NHIAA D2 Indoor State Championships | 1500m | 4:12.89 | 1st · 1st on team | 124.6 | -1.4% | PR SR |
| 2016-01-23 | Meet results → | Men's 1000 Meters | 2:38.3 | 1st · 1st on team | 123.8 | — | PR SR |
| 2016-01-17 | Meet results → | Men's 1500 Meters | 4:14.91 | 1st · 1st on team | 123.6 | — | SR |
| 2016-01-17 | Meet results → | Men's 3000 Meters | 8:58.3 | 1st · 1st on team | 127.3 | — | ★PR SR RSR |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 1mile | 4:29.02 | 10th · 1st on team | 126.8 | -1.4% | PR SR RSR |
| 2016-01-02 | UNH-Afternoon Session Meet #3 | 1500m | 4:14 | 1st · 1st on team | 125.0 | -1.7% | PR SR |
| 2015-12-27 | NHITL Meet #2 boys @ Dartmouth | 3000m | 9:04.29 | 1st · 1st on team | 125.6 | -1.4% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | Meet results → | Men's 1600 Meters | 4:35.16 | 11th · 1st on team | — | — | |
| 2015-05-30 | Meet results → | Men's 1600 Meters | 4:26.45 | 3rd · 1st on team | — | — | PR SR |
| 2015-05-22 | Meet results → | Men's 1600 Meters | 4:35.84 | 2nd · 1st on team | — | — | |
| 2015-05-16 | Meet results → | Men's 3200 Meters | 12:51.9 | 2nd · 1st on team | — | — | |
| 2015-05-16 | Meet results → | Men's 1600 Meters | 4:32.7 | 1st · 1st on team | — | — | |
| 2015-05-02 | Meet results → | Men's 3200 Meters | 9:36.82 | 1st · 1st on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Men's 1600 Meters | 4:30.48 | 3rd · 1st on team | — | — | SR |
| 2015-04-18 | Meet results → | Men's 1600 Meters | 4:34.9 | 1st · 1st on team | — | — | SR |
| 2015-04-14 | Meet results → | Men's 1600 Meters | 4:46 | 2nd · 1st on team | — | — | SR |
| 2015-04-14 | Meet results → | Men's 800 Meters | 2:05 | 3rd · 1st on team | — | — | PR SR |
| 2015-02-21 | NHIAA D2 Indoor State Championships | 3000m | 9:05.91 | 1st · 1st on team | — | -1.7% | PR SR |
| 2015-02-01 | Meet results → | Men's 1500 Meters | 4:06.5 | 1st · 1st on team | — | — | PR SR |
| 2015-01-25 | Meet results → | Men's 1000 Meters | 2:38.8 | 1st · 1st on team | — | — | PR SR |
| 2015-01-18 | Meet results → | Men's 3000 Meters | 8:59.31 | 2nd · 1st on team | — | — | PR SR |
| 2015-01-03 | Meet results → | Men's 1500 Meters | 4:14.9 | 1st · 1st on team | — | — | PR SR |
| 2014-12-27 | Meet results → | Men's 3000 Meters | 9:08.94 | 1st · 1st on team | — | — | PR SR |
| 2014-12-21 | Meet results → | Men's 1500 Meters | 4:20.5 | 2nd · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | NHIAA Meet of Champions | 3200m | 10:02.95 | 10th · 1st on team | 120.4 | -1.7% | |
| 2014-05-31 | NHIAA Division II State Championships | 3200m | 9:51.06 | 3rd · 1st on team | 124.8 | 0.0% | PR SR |
| 2014-05-23 | Meet results → | Men's 1600 Meters | 4:28.4 | 3rd · 1st on team | 126.8 | — | PR SR RSR |
| 2014-05-17 | Meet results → | Men's 1600 Meters | 4:38.55 | 1st · 1st on team | 122.1 | — | PR SR |
| 2014-05-03 | Meet results → | Men's 3200 Meters | 9:55.6 | 2nd · 1st on team | 123.6 | — | PR SR RSR |
| 2014-04-26 | Meet results → | Men's 1600 Meters | 4:42.75 | 6th · 1st on team | 120.3 | — | PR SR |
| 2014-04-22 | Meet results → | Men's 400 Meters | 56.1 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-22 | Meet results → | Men's 200 Meters | 27 | 13th · 4th on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 2:11.12 | 5th · 1st on team | 114.7 | — | PR SR |
| 2014-04-08 | Meet results → | Men's 1600 Meters | 4:43.3 | 1st · 1st on team | 120.1 | — | PR SR |
| 2014-04-08 | Meet results → | Men's 3200 Meters | 11:20 | 1st · 1st on team | 108.3 | — | PR SR |
| 2014-02-02 | NHIAA Division II State Championships | 1500m | 4:25.78 | 4th · 1st on team | 118.9 | -1.4% | |
| 2014-01-25 | NH Winter Track League @ UNH #7 | 1500m | 4:20.7 | 3rd · 1st on team | 122.2 | -1.7% | PR SR RSR |
| 2014-01-19 | NH Winter Track League @ UNH #6 | 1000m | 2:46 | 6th · 2nd on team | 119.0 | -1.7% | |
| 2014-01-05 | NH Winter Track League @ USM | 1500m | 4:24.52 | 6th · 1st on team | 119.6 | -1.3% | PR SR RSR |
| 2013-12-28 | NH Winter Track League @ UNH #3 | 1000m | 2:45.4 | 1st · 1st on team | 119.0 | -1.7% | PR SR |
| 2013-12-21 | NH Winter Track League @ Dartmouth #2 | 3000m | 9:30.02 | 4th · 1st on team | 119.2 | -1.4% | PR SR RSR |
| 2013-12-14 | NH Winter Track League @ UNH #1 | 1500m | 4:34.2 | 4th · 2nd on team | 115.6 | -1.7% | PR SR RSR |