Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Coe-Brown Northwood Academy | 5000m | 22:25.6 | 5th · 1st on team | 113.2 | +0.028 | ★CR CSR |
| 2016-10-15 | Pelham XC Invitational 2016 | 5000m | 21:50.2 | 20th · 6th on team | 114.9 | — | ★CR ★R SR CSR RSR |
| 2016-10-04 | Portsmouth High School | 5000m | 22:22.8 | 10th · 5th on team | 113.5 | +0.030 | ★CR SR CSR RSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 23:46.4 | 206th · 7th on team | 109.8 | +0.069 | CSR RSR |
| 2016-09-24 | Derryfield Park | 5000m | 23:12 | 26th · 2nd on team | 109.6 | +0.030 | SR CSR RSR |
| 2016-09-17 | 2016 Bobcat Cross Country Invitational | 4989m | 24:15.8 | 6th · 4th on team | 103.2 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Div 2 & 3 JV State Meet | 5000m | 22:05.8 | 3rd · 1st on team | — | — | ★CR CSR |
| 2015-10-17 | Pelham Invitational 10/17/15 | 5000m | 21:48.7 | 3rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2015-10-06 | Hollis Brookline vs. Portsmouth, Trinity & Souhegan | 5000m | 23:06.1 | 8th · 5th on team | — | — | ★CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 22:44.2 | 148th · 6th on team | — | — | ★CR SR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 22:57 | 28th · 2nd on team | — | +0.030 | ★CR SR CSR |
| 2015-09-19 | 2015 Bobcat XC Invitational | 4989m | 23:15.3 | 51st · 10th on team | — | — | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Division II/III JV State Meet | 5000m | 22:18.4 | 9th · 3rd on team | 112.4 | — | ★CR CSR |
| 2014-10-11 | Pelham Invitational October 11, 2014 | 5000m | 21:54.4 | 2nd · 2nd on team | 114.4 | — | ★CR R SR CSR RSR |
| 2014-09-27 | Derryfield Park | 5000m | 23:34.2 | 30th · 2nd on team | 109.0 | +0.030 | CR SR CSR RSR |
| 2014-09-13 | Oyster River High School | 5000m | 24:17.6 | 12th · 4th on team | 104.2 | +0.031 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Coe-Brown Northwood Academy | 5000m | 23:09 | 8th · 3rd on team | 109.8 | +0.028 | CR CSR |
| 2013-10-12 | Harris Family Track and Field Facility | 5000m | 21:50 | 7th · 2nd on team | 109.8 | -0.028 | PR ★CR SR CSR |
| 2013-10-12 | Pelham Invitational | 5000m | 21:50.3 | 8th · 3rd on team | — | — | ★CR CSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 23:40 | 158th · 9th on team | 111.0 | +0.069 | ★CR R CSR RSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 23:33 | 56th · 2nd on team | 106.3 | — | ★CR CSR |
| 2013-09-21 | Coe-Brown Northwood Academy | 5000m | 23:17 | 10th · 2nd on team | 108.6 | +0.028 | PR CR R SR CSR RSR |
| 2013-09-14 | Oyster River High School | 5000m | 24:17.2 | 21st · 6th on team | 104.9 | +0.031 | PR ★CR R SR CSR RSR |