Racecast

Henry Mackall

Hanover (MA) · 12 · CVCNH D22 · Compare head to head

Athlete rating 113.6 2017 TF season
Best race 116.8 XC
Races 47
Seasons 7 2011 — 2017

RankedNation #43851·NH #132·NH D2 #62·CVC #18·Team #26 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 12 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 115.2

Hanover (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Derryfield Park 5000m 18:03.4 48th · 2nd on team 116.8 +0.030 ★CR ★R CSR RSR
2016-10-14 Hanover High School 5000m 17:42 28th · 3rd on team 115.0 -0.007 ★PR ★CR SR CSR
2016-10-07 Belmont High School 5142m 19:04.4 29th · 2nd on team 114.4 +0.026 ★PR ★CR SR CSR
2016-10-01 Coe-Brown Northwood Academy 5000m 18:57 81st · 5th on team 112.0 +0.028 ★CR CSR
2016-09-24 Derryfield Park 5000m 18:13 74th · 2nd on team 116.3 +0.030 PR CR SR CSR
2016-09-16 Storrs Pond Recreation Area 5000m 19:20 3rd · 1st on team 116.5 +0.096 ★CR R SR CSR RSR

2015 XC 112.2

Hanover (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Nashua High School South 5000m 18:15.9 127th · 4th on team 113.2 -0.001 PR ★CR SR CSR
2015-10-31 2015 NHIAA XC Division Championships 5000m 18:20.5 59th · 5th on team 111.8 — PR ★CR SR CSR
2015-10-10 Coe-Brown Northwood Academy 5000m 19:39 6th · 6th on team 107.9 +0.028 CR CSR
2015-10-06 St. Johnsbury Academy 5000m 19:01 12th · 4th on team 115.5 +0.076 ★CR R CSR RSR
2015-09-26 Derryfield Park 5000m 18:37 97th · 4th on team 113.6 +0.030 PR CR R SR CSR RSR
2015-09-15 Storrs Pond Recreation Area 5000m 20:04 2nd · 2nd on team 112.8 +0.096 CR R CSR RSR
2015-09-08 Merrimack Valley High School 5000m 19:29 2nd · 2nd on team 110.4 +0.030 ★CR R SR CSR RSR

2014 XC —

Hanover (MA) · Grade 2017 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 2014 NHIAA XC Division Championships 5000m 19:09.7 71st · 6th on team — — ★CR CSR
2014-09-27 Derryfield Park 5000m 19:46.9 123rd · 6th on team — +0.030 CR CSR
2014-09-20 Black Bear XC Invitational 4989m 18:58 55th · 6th on team — — ★PR ★CR SR CSR
2014-09-06 Essex High School/Tree farm 5000m 19:06.6 56th · 6th on team — +0.033 PR ★CR SR CSR

2013 XC 104.8

Hanover (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Coe-Brown Northwood Academy 5000m 20:17 30th · 5th on team 104.8 +0.028
2013-10-11 CVC Cross Country 2013 5000m 19:48.4 49th · 11th on team 105.7 — PR ★CR SR CSR
2013-10-05 Thetford Academy XC Home Course 5000m 21:04 378th · 8th on team 104.4 +0.069 ★CR CSR
2013-09-28 2013 Manchester Invitational 3380m 13:09.7 64th · 2nd on team 103.3 — ★PR ★CR SR CSR
2013-09-21 Coe-Brown Northwood Academy 5000m 19:57 17th · 2nd on team 105.9 +0.028 PR CR R SR CSR RSR

2012 XC —

Richmond Middle School (NH) · Grade 2017 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 New Hampshire Middle School Championships 3219m 14:28.6 75th · 3rd on team — — ★PR ★CR SR CSR

2011 XC —

Richmond Middle School (NH) · Grade 2017 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 New Hampshire Middle School Cross Country Championships 3219m 15:20.8 134th · 6th on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2017 TF 112.2

Hanover (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 Hanover Meet 18 May 3200m 11:25.24 1st · 1st on team 109.6 -0.031 SR
2017-05-18 Hanover Meet 18 May 400m 56.84 7th · 3rd on team — -0.031 ★PR SR
2017-05-09 CVC North Qualifier 1600m 5:00.17 8th · 2nd on team 113.6 -0.031 ★PR SR
2017-04-22 Merrimack Valley Invitational 800m 2:17.61 22nd · 1st on team 110.6 -0.030 ★PR SR
2017-04-22 Merrimack Valley Invitational 1600m 5:05.32 22nd · 1st on team 112.0 -0.030 PR SR
2017-01-07 Dartmouth Relays 2miles 10:56.72 41st · 1st on team 113.1 -0.042 ★PR SR
2016-12-23 WTL at Dartmouth 3000m 9:59.21 9th · 1st on team 114.6 -0.042 ★PR SR RSR

2016 TF 112.9

Hanover (MA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-25 Meet results → Men's 3200 Meters 10:53.5 13th · 2nd on team 113.7 — SR
2016-05-17 Meet results → Men's 3200 Meters 10:56.94 1st · 1st on team 113.1 — SR
2016-05-14 CVC Championship 3200m 10:36.26 8th · 3rd on team 116.4 -0.033 ★PR R SR RSR
2016-05-10 CVC North Qualifier 3200m 10:41.14 7th · 3rd on team 115.8 -0.031 PR R SR RSR
2016-04-23 Meet results → Men's 3200 Meters 10:59.73 18th · 2nd on team 112.6 — SR RSR
2016-04-14 Meet results → Men's 3200 Meters 11:27.39 6th · 2nd on team 108.1 — SR RSR
2016-04-14 Meet results → Men's 1600 Meters 5:09.14 5th · 3rd on team 110.8 — SR RSR

2015 TF —

Hanover (MA) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 Meet results → Men's 1600 Meters 5:04.54 5th · 1st on team — — ★PR SR
2015-05-16 Meet results → Men's 3200 Meters 10:51.43 6th · 2nd on team — — ★PR SR
2015-05-12 Meet results → Men's 3200 Meters 11:12.27 6th · 2nd on team — — PR SR
2015-05-09 Meet results → Men's 1600 Meters 5:10.38 9th · 1st on team — — PR SR
2015-05-09 Meet results → Men's 3200 Meters 11:15.13 3rd · 1st on team — — PR SR
2015-05-05 Meet results → Men's 3200 Meters 11:23.71 4th · 1st on team — — PR SR
2015-04-25 Meet results → Men's 1600 Meters 5:30.18 39th · 1st on team — — PR SR

2014 TF —

Hanover (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-11 45th Dartmouth Relays 600m 1:45.52 76th · 2nd on team — -0.042
2013-12-21 NH Winter Track League @ Dartmouth #2 600m 1:43.27 22nd · 1st on team — -0.042 ★PR SR