Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 18:50.4 | 222nd · 5th on team | 117.2 | +0.069 | |
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 18:26.4 | 25th · 6th on team | 118.1 | +0.069 | ★CR CSR RSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 17:34.3 | 28th · 6th on team | 116.8 | -0.003 | SR CSR |
| 2015-10-17 | Harwood Union | 5000m | 19:10 | 17th · 7th on team | 113.7 | +0.056 | ★CR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 14:30.2 | 77th · 6th on team | 117.3 | +0.043 | SR CSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 22:36.3 | 49th · 10th on team | — | +0.019 | |
| 2015-09-26 | Derryfield Park | 5000m | 17:58 | 17th · 1st on team | 117.7 | +0.030 | ★CR SR CSR RSR |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 19:17.1 | 27th · 7th on team | 109.2 | +0.019 | CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 18:40.6 | 42nd · 7th on team | 115.1 | +0.033 | SR CSR RSR |
| 2015-09-02 | Red Rocks Park | 3701m | 13:31.3 | 12th · 4th on team | 112.8 | +0.023 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 18:05 | 205th · 7th on team | 117.1 | +0.034 | ★CR CSR |
| 2014-10-25 | Thetford Academy XC Home Course | 5000m | 18:49.6 | 34th · 6th on team | 117.0 | +0.069 | CR CSR |
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 17:33.9 | 21st · 7th on team | 116.9 | -0.003 | ★PR ★CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 14:10.5 | 137th · 6th on team | 119.2 | +0.043 | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Derryfield Park | 5000m | 18:43.8 | 114th · 6th on team | 114.4 | +0.030 | CR CSR |
| 2014-09-20 | Hard'Ack Recreation Area | 5000m | 18:19 | 15th · 1st on team | 114.1 | +0.019 | ★CR CSR |
| 2014-09-13 | Burlington HS | 5000m | 19:13.6 | 10th · 2nd on team | 113.6 | +0.071 | ★CR CSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 17:59.4 | 24th · 7th on team | 117.9 | +0.033 | PR ★CR SR CSR RSR |
| 2014-09-03 | Red Rocks Park | 3701m | 13:11.7 | 16th · 6th on team | 115.2 | +0.023 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Thetford Academy XC Home Course | 5000m | 19:02.9 | 9th · 2nd on team | 114.8 | +0.069 | PR CR R SR CSR RSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 20:03 | 264th · 14th on team | 109.6 | +0.069 | CR R CSR RSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 19:51.1 | 104th · 3rd on team | 105.4 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Essex Invitational/NE Qualifier | 1500m | 4:35.39 | 20th · 4th on team | 115.4 | -0.034 | SR |
| 2016-05-19 | Colchester, Essex, Mt. Abe @ So. Burlington | discus | 74-01 | — | — | -0.031 | |
| 2016-05-19 | Colchester, Essex, Mt. Abe @ So. Burlington | 800m | 2:13.93 | 9th · 6th on team | 113.0 | -0.031 | SR |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | discus | 62-00 | — | — | -0.020 | |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | javelin | 47-11 | — | — | -0.020 | |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | 3000m | 9:59.4 | 4th · 3rd on team | 116.1 | -0.020 | SR |
| 2016-04-30 | Burlington Invitational | 1500m | 4:36.72 | 18th · 2nd on team | 113.7 | -0.038 | SR |
| 2016-04-20 | Essex Vacational | discus | 51-10 | — | — | -0.034 | |
| 2016-04-20 | Essex Vacational | javelin | DNS | — | — | -0.034 | |
| 2016-04-20 | Essex Vacational | 200m | 26.33 | 25th · 6th on team | — | -0.034 | ★PR SR |
| 2016-04-20 | Essex Vacational | 1500m | 4:42.17 | 22nd · 2nd on team | 111.7 | -0.034 | SR |
| 2016-04-12 | Lyndon, Spaulding, Northfield, Montpelier @ So. Burlington | 1500m | 4:43.69 | 4th · 3rd on team | 112.1 | -0.031 | SR |
| 2016-01-30 | Vermont Indoor State Championships | 3200m | 10:30.07 | 1st · 1st on team | 119.0 | -0.018 | ★PR SR RSR |
| 2016-01-23 | Norwich #2 | 3200m | 10:35.42 | 1st · 1st on team | 118.0 | -0.018 | SR RSR |
| 2016-01-16 | UVM #5 - Session "B" (Division 1) | 1600m | 5:06.55 | 7th · 3rd on team | 112.6 | -0.041 | SR RSR |
| 2015-12-28 | UVM #2 (Vacational) | 1000m | 3:02.11 | 3rd · 2nd on team | 109.8 | -0.041 | SR RSR |
| 2015-12-28 | UVM #2 (Vacational) | 55m | 7.64 | 22nd · 9th on team | — | -0.041 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | Vermont Div I State Meet | 1500m | 4:24.91 | 8th · 4th on team | 119.8 | -0.038 | SR |
| 2015-05-30 | Essex Invitational / NE Qual | 1500m | 4:31.17 | 11th · 3rd on team | 118.0 | -0.034 | SR |
| 2015-05-26 | Milton vs SB, StJ, LUHS, Win | 1500m | 4:37.8 | 6th · 4th on team | 115.7 | -0.024 | |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 3000m | 10:17.23 | 8th · 4th on team | 112.0 | -0.031 | |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 1500m | 4:35.43 | 5th · 2nd on team | 115.6 | -0.031 | |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 1mile | 4:51.04 | 7th · 2nd on team | 118.2 | -0.031 | ★PR SR |
| 2015-05-13 | NCU,Milton,SB@Essex | 3000m | 10:01.71 | 4th · 1st on team | 114.7 | -0.034 | SR |
| 2015-05-06 | NCU, SB, OX, StJ | 1500m | 4:35 | 6th · 3rd on team | 116.4 | -0.027 | SR |
| 2015-04-30 | Chelsea, Danville. Hazen, Milton @ SB | 400m | 57.86 | 6th · 5th on team | — | -0.031 | ★PR SR |
| 2015-04-15 | Lamoille, Oxbow, Rice, So. Royalton @ SB | 800m | 2:13.19 | 2nd · 2nd on team | 113.6 | -0.031 | SR |
| 2015-02-14 | Vermont Indoor State Championships | 1600m | 4:48.61 | 4th · 3rd on team | 120.3 | -0.018 | ★PR SR RSR |
| 2015-02-08 | Vermont NE Championship Qualifier | 3200m | 10:41.34 | 9th · 3rd on team | 117.1 | -0.018 | SR |
| 2015-01-17 | Norwich #1 (All Schools) | 600m | 1:33.6 | 9th · 4th on team | — | -0.018 | ★PR SR |
| 2015-01-11 | UVM #4 (All Schools) | 3200m | 10:45.9 | 2nd · 1st on team | 115.2 | -0.041 | SR |
| 2015-01-03 | UVM #3 (Morning: Division 1) | 1600m | 5:01.9 | 4th · 4th on team | 114.8 | -0.041 | |
| 2015-01-03 | UVM #3 (Morning: Division 1) | 300m | 42.64 | 16th · 6th on team | — | -0.041 | ★PR SR |
| 2014-12-20 | UVM #2 (Morning - Chittenden County) | 1600m | 4:52.5 | 7th · 4th on team | 118.3 | -0.041 | PR SR RSR |
| 2014-12-13 | UVM #1 (All Schools) | 1000m | 2:51.6 | 3rd · 2nd on team | 116.3 | -0.041 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | Vermont Division I State Championship | 1500m | 4:17.16 | 7th · 4th on team | 123.4 | -0.038 | ★PR ★R SR RSR |
| 2014-05-31 | Essex Invitational | 1500m | 4:26.05 | 14th · 3rd on team | 119.3 | -0.034 | PR R SR RSR |
| 2014-05-20 | Middlebury, Randolph, Rice @ SBHS | 3000m | 10:13.8 | 6th · 4th on team | 113.1 | -0.031 | |
| 2014-05-06 | CHS, SB, Fairf @ Essex | 800m | 2:11.92 | 1st · 1st on team | 114.9 | -0.034 | ★PR SR |
| 2014-05-06 | CHS, SB, Fairf @ Essex | 1500m | 4:33.55 | 4th · 2nd on team | 116.4 | -0.034 | PR SR |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 3000m | 9:55.9 | 8th · 4th on team | 116.0 | -0.031 | ★PR SR |
| 2014-04-29 | S.Burlington @ MIlton | 3000m | 10:12.8 | 4th · 4th on team | 113.8 | -0.024 | PR SR |
| 2014-04-17 | Lamoille, Rice, Oxbox @ SBHS | 1500m | 4:44 | 10th · 9th on team | 111.7 | -0.031 | PR SR |
| 2014-04-09 | Colchester, Peoples @ So. Burlington | 800m | 2:15.4 | 6th · 6th on team | 112.3 | -0.031 | PR SR |
| 2014-03-01 | New England Championship | 2miles | 10:51.73 | 27th · 3rd on team | 115.2 | -0.045 | ★PR SR |
| 2014-02-08 | VT Division I Indoor State Championship | 3200m | 10:31.68 | 5th · 4th on team | 118.8 | -0.018 | PR R SR RSR |
| 2014-01-25 | VITA - Norwich #2 | 1600m | 4:54.6 | 5th · 3rd on team | 117.7 | -0.018 | PR R SR RSR |
| 2014-01-11 | Vita - Uvm #6 | 1000m | 2:58.8 | 5th · 3rd on team | 111.6 | -0.041 | PR SR |
| 2014-01-04 | Vita - Uvm #4 (am) | 3200m | 11:03.8 | 1st · 1st on team | 112.1 | -0.041 | RSR |
| 2013-12-20 | Vita - Uvm #2 | 3200m | 11:01.8 | 3rd · 1st on team | 111.8 | -0.041 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Vermont Division I State Championship | 3000m | 10:33.77 | 24th · 6th on team | 108.3 | -0.038 | PR SR |
| 2013-06-01 | Vermont Division I State Championship | 1500m | 4:59.82 | 26th · 5th on team | 105.4 | -0.038 | PR SR |
| 2013-02-16 | Vermont Indoor State Championships | 3200m | 11:26.88 | 17th · 5th on team | 108.7 | -0.018 | PR R SR RSR |