Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 18:00.6 | 193rd · 5th on team | 120.5 | +0.061 | ★CR CSR |
| 2016-11-19 | Gardner Municipal Golf Course | 5000m | 17:20 | 31st · 3rd on team | 122.2 | +0.031 | |
| 2016-11-12 | Gardner Municipal Golf Course | 5000m | 17:16 | 10th · 4th on team | 122.6 | +0.031 | ★CR R CSR RSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 17:44.3 | 29th · 4th on team | — | — | ★CR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 17:45 | 29th · 4th on team | 119.6 | +0.031 | CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 16:38.5 | 27th · 5th on team | 119.7 | -0.031 | ★PR ★CR SR CSR |
| 2016-10-01 | Wrentham Development Center | 5000m | 17:22 | 16th · 5th on team | 116.5 | -0.009 | ★CR CSR |
| 2016-10-01 | MSTCA Frank Kelley XC Invitational | 5000m | 17:21.7 | 16th · 5th on team | — | — | ★CR CSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 16:53 | 10th · 3rd on team | 121.7 | -0.002 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 17:07.9 | 74th · 4th on team | 118.2 | -0.016 | PR ★CR SR CSR RSR |
| 2015-11-14 | MIAA Central MA XC Championship | 4667m | 16:49.3 | 33rd · 7th on team | 115.2 | — | ★PR ★CR SR CSR |
| 2015-11-07 | Wrentham Development Center | 5000m | 17:52.4 | 33rd · 4th on team | 114.6 | -0.009 | CSR |
| 2015-10-17 | Stanley Park | 5000m | 18:44.5 | 96th · 10th on team | 108.0 | -0.016 | CR CSR |
| 2015-09-26 | Goddard Memorial State Park | 5000m | 17:28.4 | 24th · 2nd on team | 117.4 | -0.002 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 5000m | 17:27 | 10th · 3rd on team | 117.2 | -0.009 | SR CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 18:13.2 | 24th · 3rd on team | 110.2 | -0.031 | SR CSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 18:45.5 | 79th · 9th on team | — | — | ★CR CSR |
| 2014-10-04 | Franklin Park | 5000m | 18:45.4 | 79th · 9th on team | 110.3 | +0.015 | ★CR CSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 18:17.8 | 2nd · 1st on team | 113.8 | -0.002 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 16:09 | 74th · 7th on team | 118.9 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2013-11-09 | Gardner Municipal Golf Course | 4715m | 16:20.6 | 23rd · 7th on team | 118.1 | +0.000 | PR CR R SR CSR RSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 17:23 | 4th · 1st on team | 116.0 | -0.009 | CR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 17:22.7 | 4th · 1st on team | — | — | ★CR CSR |
| 2013-10-24 | Frederick W. Hartnett Middle School | 5000m | 17:52.4 | 14th · 7th on team | 116.6 | +0.011 | ★CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 17:14.6 | 48th · 6th on team | 115.2 | -0.031 | PR CR SR CSR |
| 2013-10-12 | Wachusett Regional HS | 5000m | 17:58.2 | 12th · 6th on team | 117.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Goddard Memorial State Park | 4000m | 14:23.4 | 12th · 5th on team | 111.7 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-17 | MIAA D5 State Championships | 1mile | 4:47.85 | 15th · 2nd on team | 118.0 | -0.045 | ★PR SR |
| 2017-02-11 | District E Championship Div. 2 | 1mile | 5:00.06 | 7th · 2nd on team | 119.4 | +0.010 | |
| 2017-02-04 | Meet results → | Men's Mile | 4:42.35 | 10th · 1st on team | 123.6 | — | ★PR ★R SR RSR |
| 2017-01-23 | Dual Valley Champs | 1mile | 4:59.63 | 3rd · 2nd on team | 119.1 | +0.006 | RSR |
| 2017-01-16 | Dual Valley Conference #2 | 1000m | 2:56.6 | 3rd · 2nd on team | 116.1 | +0.006 | |
| 2017-01-14 | East Coast Invitational | 1mile | 4:53.46 | 29th · 3rd on team | 117.9 | -0.035 | SR RSR |
| 2016-12-28 | Boston Holiday Challenge | 1mile | 4:54.16 | 20th · 3rd on team | 115.4 | -0.045 | SR |
| 2016-12-12 | Dual Valley League | 1000m | 2:55.5 | 2nd · 1st on team | 116.6 | +0.006 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Meet results → | Men's Mile | 4:44.02 | 8th · 1st on team | 121.4 | — | PR R SR RSR |
| 2016-05-19 | Dual Valley Conf | javelin | 110-02 | — | — | -0.020 | |
| 2016-05-19 | Dual Valley Conf | 1mile | 4:48.93 | 3rd · 1st on team | 120.2 | -0.020 | |
| 2016-05-14 | Meet results → | Boys Javelin Throw Class C | 91' 10" | — | — | — | |
| 2016-05-14 | Meet results → | Boys 1 Mile Run Class C | 4:50.15 | 4th · 1st on team | 118.9 | — | ★PR SR |
| 2016-05-07 | Weston Twilight | 1mile | 4:50.24 | 48th · 2nd on team | 116.7 | -0.045 | |
| 2016-02-13 | MIAA D5 Indoor State Championships | 1mile | 4:48.03 | 16th · 1st on team | 117.9 | -0.045 | PR SR |
| 2016-02-06 | District E Meet | 1mile | 4:59.62 | 7th · 1st on team | 119.5 | +0.010 | |
| 2016-01-31 | Last Chance to Qualify Meet | 1mile | 4:55 | 19th · 2nd on team | 115.1 | -0.045 | PR SR |
| 2016-01-15 | Dual Valley Championship | 1mile | 4:56.4 | 3rd · 2nd on team | 120.3 | +0.006 | PR R SR RSR |
| 2016-01-12 | Dual Valley #4 | 2miles | 10:54.1 | 2nd · 1st on team | 118.2 | +0.006 | RSR |
| 2016-01-07 | DVC #3 | 1mile | 5:10.5 | 3rd · 1st on team | 114.9 | +0.006 | SR |
| 2015-12-30 | MSTCA Speed Classic | 600m | 1:39.13 | 65th · 2nd on team | — | -0.045 | ★PR SR |
| 2015-12-22 | Dual Valley #2 | 1000m | 2:59 | 2nd · 1st on team | 114.3 | +0.006 | PR SR |
| 2015-12-19 | Winter Festival Small Schools | 2miles | 10:49.03 | 13th · 2nd on team | 115.7 | -0.045 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-01 | Last Chance to Qualify | 1mile | 5:04.52 | 29th · 1st on team | 111.9 | -0.045 | |
| 2015-01-03 | Freshman/Sophomore Meet - Small School | 1mile | 5:05.62 | 19th · 3rd on team | 111.6 | -0.045 | |
| 2014-12-21 | MSTCA Winter Festival - Small | 1mile | 5:02.74 | 39th · 2nd on team | 112.5 | -0.045 | PR SR |
| 2014-12-13 | Dual Valley Conference | 1mile | 5:17.3 | 3rd · 2nd on team | 112.8 | +0.006 | PR SR RSR |