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Nico Agosta

Parker Charter Essential (MA) · 12 · COLONIALMA D3 · Compare head to head

Athlete rating 126.5 2018 TF season
Best race 148.0 XC
Races 58
Seasons 6 2013 — 2018

RankedNation #3178·MA #72·MA D3 #28·COLONIAL #1·Team #2 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 7 races in 2017

Rating scale ?

Cross Country

2017 XC 123.6

Parker Charter Essential (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Wrentham Development Center 5000m 16:09.3 3rd · 1st on team 125.5 -0.041 ★CR CSR RSR
2017-11-11 Gardner Municipal Golf Course 5000m 16:46 2nd · 1st on team 125.3 -0.004 CSR RSR
2017-11-04 Wrentham Development Center 5000m 16:14.4 1st · 1st on team 125.0 -0.041 CR CSR RSR
2017-10-26 Ghiloni Park 4988m 17:08.5 1st · 1st on team 117.5 -0.048 ★PR ★CR SR CSR
2017-10-21 Cape Cod Fairgrounds 5000m 16:04.1 4th · 1st on team 124.8 -0.057 SR CSR RSR
2017-10-14 Wrentham Development Center 5000m 16:20.5 4th · 1st on team 123.5 -0.041 CR SR CSR RSR

2016 XC 124.1

Parker Charter Essential (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Van Cortlandt Park 5000m 16:53.7 60th · 1st on team 123.5 -0.012 ★CR CSR
2016-11-19 Gardner Municipal Golf Course 5000m 16:25 2nd · 1st on team 128.3 -0.004 ★CR CSR RSR
2016-11-12 Gardner Municipal Golf Course 5000m 16:59 4th · 1st on team 123.9 -0.004
2016-11-05 Mass State Track Coaches Frank Mooney XC Invitational 5000m 16:29.1 1st · 1st on team — — ★CR CSR
2016-11-05 Wrentham Development Center 5000m 16:29 1st · 1st on team 122.5 -0.041 CR CSR
2016-10-22 Gardner Municipal Golf Course 5000m 16:59 3rd · 1st on team 124.2 -0.004 CR CSR RSR
2016-10-22 MSTCA Bay State XC Invitational 5000m 16:58.3 3rd · 1st on team — — ★CR CSR
2016-10-15 Cape Cod Fairgrounds 5000m 16:02.8 4th · 1st on team 123.8 -0.057 SR CSR RSR
2016-09-24 Goddard Memorial State Park 5000m 16:38.4 25th · 1st on team 122.6 -0.035 ★CR SR CSR RSR
2016-09-17 Apponequet Regional High School 4023m 15:48.7 61st · 3rd on team — -0.004 ★PR ★CR SR CSR

2015 XC 123.1

Parker Charter Essential (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Stanley Park 5000m 15:54 5th · 1st on team 123.8 -0.069 ★PR ★CR SR CSR
2015-11-14 MIAA Central MA XC Championship 4667m 15:26.8 3rd · 2nd on team 126.9 — ★PR ★CR SR CSR RSR
2015-11-07 Wrentham Development Center 5000m 16:29.2 2nd · 1st on team 123.5 -0.041 CR CSR
2015-10-24 Cape Cod Fairgrounds 5000m 15:57.6 3rd · 2nd on team 124.5 -0.057 ★CR SR CSR RSR
2015-10-17 Stanley Park 5000m 16:40.7 23rd · 2nd on team 118.0 -0.069 CR SR CSR
2015-09-26 Goddard Memorial State Park 5000m 16:43.9 29th · 2nd on team 121.8 -0.035 CR SR CSR RSR

2014 XC 116.4

Parker Charter Essential (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Franklin Park 5000m 17:03.4 39th · 2nd on team 118.4 -0.040 ★CR CSR
2014-11-08 MIAA Central Divisional XC Meet 5000m 15:54.6 9th · 2nd on team — — PR ★CR SR CSR
2014-11-08 Gardner Municipal Golf Course 4747m 15:55 9th · 2nd on team 119.2 -0.049 ★PR ★CR SR CSR
2014-11-01 Wrentham Development Center 3000m 10:03 2nd · 1st on team 120.9 +0.002 ★PR ★CR SR CSR RSR
2014-10-18 Cape Cod Fairgrounds 5000m 17:27.6 39th · 2nd on team 114.8 -0.057 SR CSR RSR
2014-10-04 Franklin Park 5000m 18:02.3 51st · 2nd on team 111.4 -0.040 CR SR CSR
2014-09-27 Goddard Memorial State Park 4000m 14:37.3 6th · 1st on team 113.8 -0.009 SR CSR RSR

2013 XC 144.3

Parker Charter Essential (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Gardner Municipal Golf Course 4715m 16:08 71st · 3rd on team 143.8 -0.049
2013-11-09 Gardner Municipal Golf Course 4715m 16:06.8 17th · 3rd on team 144.8 -0.049 ★PR ★CR SR CSR
2013-11-02 Mass State Track Coaches Assn XC Invitational 3000m 10:07.5 1st · 1st on team — — PR ★CR SR CSR
2013-11-02 Wrentham Development Center 3000m 10:08 1st · 1st on team 148.0 +0.002 CR ★R CSR RSR
2013-10-19 Cape Cod Fairgrounds 5000m 17:24.9 55th · 4th on team 140.5 -0.057 PR CR R SR CSR RSR
2013-09-28 Goddard Memorial State Park 4000m 14:35.3 13th · 1st on team — -0.009 ★PR ★CR SR CSR

Track & Field

2018 TF 126.5

Parker Charter Essential (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 C/W Division 2 Championships 1mile 4:31.33 1st · 1st on team 126.5 -0.037 SR RSR
2018-05-23 Meet results → Men's 2 Mile 10:22.41 1st · 1st on team — — ★PR SR
2018-05-23 Meet results → Men's 800 Meters 2:08.18 1st · 1st on team — — ★PR SR

2017 TF 121.1

Parker Charter Essential (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 MIAA All-State Outdoor Championships 1mile 4:40.34 25th · 1st on team 120.8 -0.043
2017-05-28 MIAA Central/West D2 Championship 1mile 4:25.61 1st · 1st on team 126.7 -0.048 ★PR SR RSR
2017-05-13 Meet results → Boys 1 Mile Run Class C 4:27.72 1st · 1st on team — — ★PR SR
2017-02-17 MIAA D5 State Championships 1mile 4:40.36 10th · 1st on team 120.6 -0.049 PR SR
2017-02-11 District E Championship Div. 2 1mile 5:05.19 10th · 1st on team 116.8 +0.005 SR
2017-02-04 Meet results → Men's Mile 4:43.05 12th · 1st on team — — SR
2017-01-16 Dual Valley Conference #2 hj 4-10.00 — — +0.002
2017-01-16 Dual Valley Conference #2 2miles 10:38.3 1st · 1st on team 120.7 +0.002 ★PR SR RSR
2017-01-16 Dual Valley Conference #2 50y 6.64 13th · 2nd on team — +0.002 ★PR SR
2016-12-12 Dual Valley League 600m 1:36 2nd · 1st on team — +0.002 ★PR SR

2016 TF 118.1

Parker Charter Essential (MA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 Meet results → Men's Mile 4:30.23 1st · 1st on team — — ★PR SR
2016-05-23 2016 Colonial Athletic League Championship 2miles 10:47.72 2nd · 2nd on team 116.1 -0.018 PR SR RSR
2016-05-23 2016 Colonial Athletic League Championship 1mile 4:49.09 1st · 1st on team 120.2 -0.018 PR SR RSR
2016-05-14 Meet results → Boys 2 Mile Run Class C 10:33.74 6th · 1st on team — — ★PR SR

2015 TF 114.7

Parker Charter Essential (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 MA Central/West D2 1mile 4:56.62 16th · 1st on team 115.0 -0.048
2015-05-16 District E Boys 1mile 4:51.77 26th · 2nd on team 117.5 -0.035 PR SR RSR
2015-05-12 Colonial Athletic League Championship 2miles 11:16.79 3rd · 2nd on team 112.3 -0.018 SR RSR
2015-05-12 Colonial Athletic League Championship 1mile 5:07.73 3rd · 2nd on team 113.8 -0.018 SR RSR

2014 TF 132.2

Parker Charter Essential (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 District E Class C 1mile 5:02.73 14th · 1st on team 133.6 -0.035 PR SR RSR
2014-05-15 Colonial Athletic League 2miles 11:15.69 3rd · 2nd on team 130.8 -0.018 PR SR RSR