Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Holmdel Park | 5000m | 17:20 | 44th · 1st on team | 123.2 | +2.0% | ★CR CSR |
| 2016-11-05 | Garret Mountain Reservation | 5000m | 16:36 | 7th · 1st on team | 127.9 | +0.7% | RSR |
| 2016-10-29 | Darlington Park | 5000m | 16:14 | 14th · 1st on team | 126.3 | -2.6% | ★PR ★CR SR CSR |
| 2016-10-15 | Garret Mountain Reservation | 5000m | 16:35 | 3rd · 1st on team | 127.3 | +0.7% | PR ★CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:24.9 | 171st · 1st on team | 116.6 | +2.4% | ★PR ★CR SR CSR |
| 2016-09-10 | Darlington Park | 5000m | 17:23 | 1st · 1st on team | 118.9 | -2.6% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Garret Mountain Reservation | 5000m | 17:27 | 23rd · 3rd on team | 121.2 | +0.7% | CR CSR |
| 2014-10-04 | Holmdel Park | 5000m | 17:44.8 | 33rd · 3rd on team | 121.3 | +2.0% | CR CSR |
| 2014-09-12 | Darlington Park | 5000m | 16:59.4 | 5th · 1st on team | 121.4 | -2.6% | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Garret Mountain Reservation | 5000m | 19:20.3 | 94th · 6th on team | 109.1 | +0.7% | PR CR SR CSR |
| 2013-10-19 | Garret Mountain Reservation | 3218m | 11:22.2 | 2nd · 1st on team | 113.7 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Six Flags | 4000m | 14:18 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Group 3 Championships | 800m | 1:57.14 | 9th · 1st on team | 126.2 | -2.2% | |
| 2017-06-03 | NJSIAA Group 3 Championships | 1600m | 4:25.36 | 10th · 1st on team | 125.3 | -2.2% | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 3 | 800m | 1:56.01 | 2nd · 1st on team | 128.0 | -1.6% | ★PR SR |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 3 | 1600m | 4:24.71 | 2nd · 1st on team | 126.0 | -1.6% | |
| 2017-05-19 | Bergen County Meet of Champions | 1600m | 4:28.52 | 5th · 1st on team | 124.9 | -2.1% | |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 1600m | 4:23.01 | 2nd · 1st on team | 127.2 | -2.2% | SR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 800m | 2:00.76 | 1st · 1st on team | 123.2 | -2.2% | |
| 2017-02-18 | NJSIAA Group 3 Championships | 800m | 2:00.21 | 7th · 1st on team | 124.7 | -0.9% | |
| 2017-02-11 | NJSIAA Sectional Championships - North I Gr. 2&3 | 800m | 2:02.98 | 5th · 1st on team | 121.9 | -0.9% | |
| 2017-02-11 | NJSIAA Sectional Championships - North I Gr. 2&3 | 1600m | 4:31.31 | 5th · 1st on team | 124.2 | -0.9% | SR |
| 2017-02-04 | Armory Track Invitational | 1000m | 2:38.55 | 10th · 1st on team | 122.2 | -1.7% | |
| 2017-01-21 | New Balance Games | 1000m | 2:31.3 | 2nd · 1st on team | 128.1 | -1.7% | ★PR SR RSR |
| 2017-01-16 | Big North Championships-American/Patriot/National | 1600m | 4:37.54 | 1st · 1st on team | 120.8 | -1.7% | SR RSR |
| 2017-01-16 | Big North Championships-American/Patriot/National | 800m | 1:57.87 | 1st · 1st on team | 126.6 | -1.7% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NJSIAA Meet of Champions | 1600m | 4:23.73 | 21st · 1st on team | 126.2 | -2.1% | |
| 2016-06-04 | NJSIAA Group 3 State Championships | 1600m | 4:18.69 | 5th · 1st on team | 128.1 | -2.2% | ★PR ★R SR RSR |
| 2016-05-14 | Bergen County Track & Field Championships | 1600m | 4:22.63 | 3rd · 1st on team | 126.7 | -2.2% | PR SR |
| 2016-05-14 | Bergen County Track & Field Championships | 800m | 1:57.48 | 3rd · 1st on team | 125.8 | -2.2% | PR SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 1600m | 4:26.28 | 23rd · 1st on team | 126.5 | -0.9% | |
| 2016-02-20 | NJSIAA Group 2 Indoor State Championships | 1600m | 4:24.72 | 5th · 1st on team | 127.3 | -0.9% | PR R SR RSR |
| 2016-02-07 | NJSIAA North Sectional 2/3 Championships | 800m | 2:04.75 | 4th · 1st on team | 120.0 | -0.9% | PR SR |
| 2016-02-07 | NJSIAA North Sectional 2/3 Championships | 1600m | 4:28.75 | 3rd · 1st on team | 125.3 | -0.9% | PR R SR RSR |
| 2016-01-26 | Big North Indoor Track Championhsips | 1600m | 4:29.5 | 1st · 1st on team | 124.4 | -1.7% | PR R SR RSR |
| 2016-01-24 | The New Balance Games | 1000m | 2:36.9 | 3rd · 1st on team | 123.3 | — | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NJSIAA North I Group 3 Sectional | 1600m | 4:43.37 | 22nd · 2nd on team | 118.7 | -1.6% | |
| 2015-05-23 | NJSIAA North I Group 3 Sectional | 3200m | 9:50.4 | 10th · 1st on team | 123.2 | -1.6% | ★PR R SR RSR |
| 2015-05-15 | Bergen Country Meet of Champions | 1600m | 4:35.8 | 14th · 2nd on team | 121.2 | -2.1% | PR SR RSR |
| 2015-01-24 | New Balance Games | 1000m | 2:40.85 | 24th · 2nd on team | 120.2 | -1.7% | PR SR RSR |
| 2015-01-14 | Big North Indoor Track Championhsips | 1600m | 4:44 | 4th · 2nd on team | 118.5 | -1.7% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NJSIAA North I Group 3 Sectionals | 800m | 2:10.27 | 23rd · 2nd on team | 113.5 | -1.6% | |
| 2014-05-10 | Bergen County Championship | 1600m | 4:41.64 | 18th · 2nd on team | 118.7 | -2.2% | PR R SR RSR |
| 2014-05-10 | Bergen County Championship | 800m | 2:07.01 | 22nd · 2nd on team | 116.2 | -2.2% | PR SR |
| 2014-02-09 | NJSIAA North I Group 3 Sectionals | 1600m | 4:57.94 | 19th · 2nd on team | 113.4 | -0.9% | PR SR RSR |
| 2013-12-30 | Holiday Relay Carnival | 800m | 2:20.5 | 4th · 1st on team | 106.4 | -0.5% | PR SR RSR |