Frank Tassi
Gloucester Catholic (NJ) · 12 · TRI COUNTY · Compare head to head
Athlete rating
104.4
2017 TF season
Races
22
Seasons
5
2013 — 2017
RankedNation #83349·NJ #2764·TRI COUNTY #168·Team #5
?
Training paces
& VO2max →
critical speed
7:43/mi, fitted from
10 races in 2016
Cross Country
2016 XC
93.2
Gloucester Catholic (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-12 |
Holmdel Park
|
5000m |
23:19 |
137th
· 5th on team |
90.7 |
+0.004 |
|
| 2016-10-08 |
Delsea HS
|
5000m |
21:17.7 |
96th
· 3rd on team |
96.1 |
-0.026 |
★PR
★CR
SR
CSR
RSR
|
| 2016-10-01 |
Holmdel Park
|
5000m |
22:21 |
146th
· 3rd on team |
94.6 |
+0.004 |
★CR
CSR
RSR
|
| 2016-09-24 |
Six Flags
|
5000m |
21:46 |
119th
· 3rd on team |
91.4 |
-0.048 |
PR
★CR
SR
CSR
RSR
|
2015 XC
90.6
Gloucester Catholic (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-14 |
Holmdel Park
|
5000m |
24:01 |
132nd
· 4th on team |
88.7 |
+0.004 |
CR
CSR
|
| 2015-11-07 |
Delsea HS
|
5000m |
22:36.1 |
71st
· 3rd on team |
91.0 |
-0.026 |
PR
CR
SR
CSR
|
| 2015-10-29 |
Cumberland Regional HS
|
5000m |
22:53 |
121st
· 4th on team |
92.3 |
-0.014 |
PR
★CR
SR
CSR
RSR
|
2014 XC
86.1
Gloucester Catholic (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-15 |
Holmdel Park
|
5000m |
24:14 |
128th
· 5th on team |
87.4 |
+0.004 |
CR
SR
CSR
|
| 2014-10-04 |
Holmdel Park
|
5000m |
24:21.7 |
170th
· 4th on team |
87.5 |
+0.004 |
CR
SR
CSR
RSR
|
| 2014-09-27 |
Six Flags
|
5000m |
24:31 |
131st
· 4th on team |
83.4 |
-0.048 |
CR
SR
CSR
RSR
|
2013 XC
86.6
Gloucester Catholic (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-30 |
Cumberland Regional HS
|
5000m |
23:57 |
98th
· 6th on team |
86.0 |
-0.014 |
PR
CR
SR
CSR
|
| 2013-10-12 |
Delsea HS
|
3200m |
13:46 |
88th
· 4th on team |
93.9 |
-0.013 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-28 |
Six Flags
|
3200m |
15:36.2 |
137th
· 4th on team |
79.8 |
-0.045 |
PR
★CR
R
SR
CSR
RSR
|