Racecast

Robert Abrams

Cherry Hill West (NJ) · 12 · OLYMPICNJ D3NJSIAA SOUTH D3CAMDEN · Compare head to head

Athlete rating 127.4 2017 TF season
Best race 131.2 XC
Races 33
Seasons 5 2013 — 2017

RankedNation #2025·NJ #65·NJ D3 #20·NJSIAA SOUTH #10·NJSIAA SOUTH D3 #18·OLYMPIC #7·Team #2 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 14 races in 2016

Cross Country

2016 XC 128.4

Cherry Hill West (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Holmdel Park 5000m 16:17 15th · 1st on team 130.8 +0.004 ★CR CSR
2016-11-12 Holmdel Park 5000m 16:20 10th · 1st on team 129.5 +0.004 CR CSR
2016-11-05 Delsea HS 5000m 16:07 1st · 1st on team 128.3 -0.026 ★CR CSR
2016-10-21 Gloucester County College 5000m 15:56.8 2nd · 1st on team 131.2 -0.013 ★PR ★CR ★R SR CSR RSR
2016-10-21 Gloucester County College 5000m 15:56.8 1st · 1st on team 131.2 -0.013
2016-10-14 Timber Creek Park 5000m 16:56.9 1st · 1st on team 127.9 +0.020 ★CR R CSR RSR
2016-10-08 Delsea HS 5000m 16:19.3 5th · 1st on team 125.4 -0.026 PR CR SR CSR
2016-10-01 Holmdel Park 5000m 16:42 6th · 1st on team 126.7 +0.004 CR R SR CSR RSR
2016-09-10 Cherokee Challenge 3200m 10:24 8th · 1st on team 124.9 -0.011 ★PR ★CR SR CSR RSR

2015 XC 122.7

Cherry Hill West (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 17:41.1 60th · 1st on team 120.4 +0.004 CR CSR
2015-11-07 Delsea HS 5000m 16:34.4 6th · 1st on team 124.0 -0.026 CR CSR
2015-10-23 Gloucester County College 5000m 16:30.2 14th · 1st on team 126.5 -0.013 PR CR R SR CSR RSR
2015-10-16 Timber Creek Park 5000m 18:13 6th · 2nd on team 118.9 +0.020 CR CSR
2015-10-10 Delsea HS 5000m 16:55 27th · 1st on team 122.2 -0.026 PR CR SR CSR
2015-09-19 Gloucester County College 5000m 16:56.5 13th · 1st on team 124.2 -0.013 PR CR R SR CSR RSR

2013 XC 111.1

Cherry Hill West (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-30 Pennypacker Park 5000m 18:31 8th · 1st on team 110.5 -0.022 PR ★CR SR CSR
2013-10-12 Delsea HS 3200m 11:35 8th · 1st on team 111.6 -0.013 PR ★CR R SR CSR RSR
2013-10-05 Holmdel Park 3200m 13:00 35th · 1st on team — +0.077 PR ★CR SR CSR
2013-09-28 Six Flags 4000m 14:41.3 24th · 1st on team — — ★PR ★CR SR CSR

Track & Field

2017 TF 125.1

Cherry Hill West (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 Camden County Championships 3200m 9:45.65 3rd · 1st on team 123.6 -0.053
2017-05-20 Camden County Championships 1600m 4:26.2 4th · 1st on team 125.3 -0.053
2017-04-08 Moorestown Invitational 1500m 4:18.59 4th · 1st on team 121.7 -0.043 ★PR SR
2017-01-14 Olympic Conference / TriCounty Meet 1600m 4:24.59 2nd · 1st on team 127.5 -0.042 ★PR SR RSR
2017-01-12 SJTCA #7- NOVICE MEET 3200m 9:34.27 2nd · 1st on team 127.4 -0.042 ★PR SR RSR

2016 TF 118.1

Cherry Hill West (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Camden County Championships 3200m 10:12.92 2nd · 1st on team 118.1 -0.053 PR SR RSR

2015 TF 112.7

Cherry Hill West (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-12 Olympic Conference Championships 1600m 4:52.46 12th · 1st on team 115.3 -0.047 PR R SR RSR
2015-05-09 Camden County Championships 1600m 5:03.04 13th · 1st on team 110.1 -0.053 SR RSR

2014 TF 111.1

Cherry Hill West (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA South Group 4 Sectionals 1600m 4:53.68 40th · 2nd on team 114.1 -0.047 PR R SR RSR
2014-05-20 Pennsauken Frosh Finale 3200m 10:52.99 2nd · 1st on team 111.0 -0.052 PR SR
2014-05-20 Pennsauken Frosh Finale 1600m 4:55.67 1st · 1st on team 113.3 -0.052 PR R SR RSR
2014-05-12 Cherokee Invitational 1600m 5:03.06 16th · 3rd on team 111.0 -0.051 PR SR RSR
2014-05-12 Cherokee Invitational 800m 2:19.13 21st · 1st on team 106.7 -0.051
2014-05-10 Camden County Championships 800m 2:13.92 12th · 1st on team 110.7 -0.053 ★PR SR RSR