Racecast

Xavier Setzer

Northcoast Preparatory (CA) · 12 · HDNCA D5NCS D55 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.1 2016 TF season
Best race 119.0 XC
Races 39
Seasons 4 2013 — 2016

RankedNation #46103·CA #6106·CA D5 #405·NCS #582·NCS D5 #81·HDN #25·Team #1 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 20 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 114.4

Northcoast Preparatory (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Hayward High School 4828m 17:55 71st · 1st on team 112.7 -0.4% ★CR CSR
2015-11-07 Arcata Marsh Research Institute 5000m 18:03 11th · 1st on team 114.2 -2.5% ★CR CSR
2015-10-28 Del Norte Golf Course 4377m 15:40.3 2nd · 1st on team 117.8 +1.5% ★PR ★CR SR CSR
2015-10-21 Arcata Community Forest/HSU 5000m 18:10.4 10th · 1st on team 119.0 +2.6% ★CR ★R CSR RSR
2015-10-14 Arcata Community Forest/HSU 5000m 19:11 12th · 1st on team 113.1 +2.6% CR CSR
2015-10-07 Rohner Park 4828m 18:16 5th · 1st on team 116.1 +4.6% ★CR CSR
2015-10-03 Clam Beach County Campground 4828m 18:51 12th · 1st on team 108.9 +0.9% ★CR CSR
2015-09-26 Stanford University Golf Course 5000m 17:52.9 55th · 1st on team 116.2 -1.9% ★PR ★CR SR CSR
2015-09-23 McKinleyville High School 4828m 17:03 12th · 1st on team 116.7 -1.9% ★PR ★CR R SR CSR RSR
2015-09-19 Spring Lake Park 3218m 11:56 39th · 1st on team 109.2 0.0% ★PR ★CR SR CSR
2015-09-12 Brookings-Harbor High School 5000m 18:30.1 20th · 1st on team 114.1 +0.3% PR ★CR R SR CSR RSR

2014 XC 108.1

Northcoast Preparatory (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Hayward High School 4828m 18:40 68th · 1st on team 109.0 -0.4% PR CR SR CSR
2014-11-08 Arcata Marsh Research Institute 5000m 18:33 19th · 1st on team 111.5 -2.5% PR CR R SR CSR RSR
2014-10-15 Arcata Marsh Research Institute 5000m 19:02 19th · 1st on team 108.2 -2.5% PR CR SR CSR
2014-10-04 Clam Beach County Campground 4828m 19:33.4 33rd · 1st on team 105.5 +0.9% PR CR SR CSR
2014-10-01 Rohner Park 4828m 19:43 21st · 1st on team 108.4 +4.6% CR R SR CSR RSR
2014-09-24 Sequoia Park 4828m 20:28 13th · 1st on team 106.0 +6.4% ★CR R SR CSR RSR

2013 XC 100.1

Northcoast Preparatory (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hayward High School 4828m 19:56 113th · 1st on team 101.2 -0.4% CR CSR
2013-11-09 Rohner Park 4828m 20:39 24th · 1st on team 102.4 +4.6% CR R CSR RSR
2013-10-24 McKinleyville High School 4828m 19:35.6 31st · 1st on team 101.6 -1.9% PR CR R SR CSR RSR
2013-10-09 Arcata Community Forest/HSU 5000m 21:45 21st · 1st on team 99.5 +2.6% PR CR SR CSR
2013-10-05 Clam Beach County Campground 4828m 20:24 54th · 1st on team 100.8 +0.9% PR CR R SR CSR RSR
2013-09-25 Rohner Park 4828m 22:23 39th · 1st on team 94.8 +4.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 109.9

Northcoast Preparatory (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 NCS 1-A 3200m 10:55.54 16th · 1st on team 111.3 -0.6% SR
2016-05-14 H-DN Finals 3200m 10:58.92 5th · 1st on team 111.3 +0.5% SR RSR
2016-04-27 H-DN League #4 McKinleyville 1600m 5:09.18 8th · 1st on team 110.7 +0.6%
2016-04-20 H-DN League #3 Fortuna 3200m 11:12.15 2nd · 1st on team 110.1 +0.6% SR
2016-04-06 H-DN League #2 Del Norte 1600m 5:10.74 11th · 1st on team 109.2 +0.1%
2016-04-06 H-DN League #2 Del Norte 3200m 11:12.27 9th · 1st on team 110.0 +0.1% SR
2016-03-23 H-DN League #1 McKinleyville 1600m 5:08.2 5th · 1st on team 110.8 +0.5% ★PR SR RSR
2016-03-23 H-DN League #1 McKinleyville 3200m 11:39.45 4th · 1st on team 105.8 +0.5% SR

2015 TF 109.3

Northcoast Preparatory (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NCS Class A Meet 3200m 10:52.41 19th · 1st on team 111.8 -0.6% ★PR SR
2015-05-15 HDN Finals - Del Norte 3200m 10:57.35 6th · 1st on team 112.4 +0.1% PR SR
2015-05-08 HDN Prelims - McKinleyville 3200m 10:59.23 5th · 1st on team 112.8 +0.5% PR R SR RSR
2015-05-08 HDN Prelims - McKinleyville 1600m 5:55.98 30th · 1st on team — +0.5%
2015-04-22 HDNL #3 @ Fortuna 800m 2:25.49 11th · 1st on team 105.3 +0.6% ★PR SR
2015-04-22 HDNL #3 @ Fortuna 1600m 5:19.62 8th · 1st on team 108.3 +0.6% PR SR RSR
2015-04-15 HDNL #2 @ Del Norte 1600m 5:20.61 10th · 1st on team 107.3 +0.1% PR SR RSR
2015-02-28 Humboldt Twilight Relays 1mile 5:20.34 2nd · 1st on team 106.9 -0.1% ★PR SR RSR