Clifton Hake
Nashville (IL) · 12 · SOUTHERN ILLINOIS RIVER TO RIVERIL D1A · Compare head to head
Athlete rating
114.7
2008 TF season
Races
5
Seasons
5
2004 — 2008
RankedNation #9980·IL #216·IL D1A #3335·SOUTHERN ILLINOIS RIVER TO RIVER #11·Team #2
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Training paces
& VO2max →
critical speed
5:47/mi, fitted from
2 races in 2007
Cross Country
2007 XC
125.3
Nashville (IL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Detweiller Park
|
4828m |
16:28 |
69th
· 2nd on team |
125.3 |
-0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
2006 XC
123.2
Nashville (IL) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-04 |
Detweiller Park
|
4828m |
16:54 |
117th
· 2nd on team |
123.2 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|
2005 XC
103.2
Nashville (IL) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-05 |
Detweiller Park
|
4828m |
20:13 |
206th
· 7th on team |
103.2 |
-0.002 |
SR
CSR
RSR
|
2004 XC
111.4
Nashville (IL) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-11-06 |
Detweiller Park
|
4828m |
18:58 |
197th
· 7th on team |
111.4 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|
