Racecast

Sarah Kasiurak

UW-Whitewater (WI) · Sr · NCAA DIIINORTHWIAC · Compare head to head

Athlete rating 107.9 2016 TF season
Best race 108.4 TF
Races 56
Seasons 5 2012 — 2016

RankedNation #5848·NCAA DIII #1979·NORTH #123·WIAC #56·WI #109·Team #7 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 12 races in 2015

Rating scale ?

Cross Country

2015 XC 102.3

Wis.-Whitewater (WI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Saukie Golf Course 6000m 24:40.9 166th · 5th on team 102.8 -0.083 ★PR ★CR SR CSR
2015-10-31 Lake Breezee Golf Course 6000m 25:39.3 73rd · 6th on team 103.2 — ★CR CSR
2015-10-17 Lake Breeze Golf Club 6000m 25:24.1 333rd · 6th on team 99.6 -0.081 ★CR CSR
2015-10-10 Principia XC Course 6000m 25:18.9 19th · 4th on team 101.8 -0.074 ★CR CSR
2015-09-25 Saukie Golf Course 6000m 25:15.4 174th · 6th on team 102.0 -0.083 PR CR SR CSR
2015-09-19 UW-Whitewater Campus 6000m 25:57.4 22nd · 5th on team 104.3 -0.041 PR ★CR SR CSR RSR

2014 XC 103.7

Wis.-Whitewater (WI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 WIAC Championships 6000m 26:08.5 85th · 11th on team 107.5 — ★CR R SR CSR RSR
2014-10-18 Oberlin College Inter-Regional Rumble 6000m 27:20.8 274th · 10th on team 101.1 — ★CR CSR
2014-09-13 UW-Whitewater home course 6000m 26:16.7 24th · 7th on team 102.4 -0.041 ★CR SR CSR RSR

2013 XC 101.1

UW-Whitewater (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 UWRF Course 6000m 26:44.7 91st · 8th on team 97.2 -0.071 ★CR CSR
2013-10-19 UW-Oshkosh Brooks Invitational 6000m 26:57 390th · 8th on team 104.1 — ★CR CSR
2013-10-04 Whitetail Golf Course 6000m 26:34.9 285th · 9th on team 96.9 -0.079 ★CR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 27:15.1 246th · 7th on team 100.0 -0.036 ★CR CSR
2013-09-14 UW-Whitewater Warhawk Invitational 6000m 26:04 37th · 6th on team 107.3 — PR ★CR R SR CSR RSR

2012 XC 100.6

UW-Whitewater (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Lake Breeze Golf Course 6000m 26:47.3 379th · 17th on team 96.8 -0.081 ★CR CSR
2012-10-13 UW Oshkosh Brooks Invitational 6000m 26:47.2 385th · 17th on team — — ★CR CSR
2012-09-22 Wheaton College Gil Dodds Invitational 6000m 26:37.2 91st · 7th on team 104.5 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 106.5

UW-Whitewater (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 UW-La Crosse Eagle Open 800m 2:26.66 12th · 1st on team 107.3 -0.041
2016-05-10 Rex Foster Invitational 3ksteeple 13:18.21 4th · 3rd on team — -0.028 ★PR SR
2016-05-06 Meet results → Women's 3000 Steeplechase 13:23.42 16th · 2nd on team — —
2016-05-01 UW-Whitewater Drake Alternative Meet 1500m 5:05.48 7th · 2nd on team 107.9 -0.028 ★PR SR
2016-04-22 Meet results → Women's 3000 Steeplechase 12:43.21 11th · 3rd on team — — ★PR SR
2016-04-15 Meet results → Women's 800 Meters 2:24.5 22nd · 1st on team — — ★PR SR
2016-04-10 Meet results → Women's 3000 Steeplechase 13:18.21 4th · 3rd on team — — PR SR
2016-03-05 Point Final Qualifier 3000m 11:33.46 7th · 1st on team 101.6 -0.041 ★PR SR
2016-02-20 Titan Challenge 800m 2:27.53 9th · 1st on team 106.6 -0.048
2016-02-13 The Quad Meet 800m 2:26.21 8th · 1st on team 108.4 -0.041 ★PR ★R SR RSR
2016-01-30 Warhawk Classic Invitational 800m 2:27.3 19th · 1st on team 107.1 -0.045 PR SR RSR
2016-01-22 Meet results → Women's Mile 5:49.47 10th · 3rd on team — — SR
2016-01-16 Meet results → Women's 600 Meters 1:49.27 9th · 1st on team — — ★PR SR

2015 TF —

Wis.-Whitewater (WI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-26 Meet results → Women's 400 Hurdles 1:12.93 5th · 3rd on team — — SR
2015-04-17 Meet results → Women's 800 Meters 2:26.04 17th · 3rd on team — — PR SR
2015-04-10 Meet results → Women's 400 Hurdles 1:14.04 21st · 3rd on team — —
2015-04-03 Meet results → Women's 400 Hurdles 1:13.74 7th · 3rd on team — — SR
2015-03-07 Meet results → Women's 800 Meters 2:26.22 20th · 3rd on team — — PR SR
2015-02-21 Meet results → Women's 800 Meters 2:26.95 9th · 1st on team — — PR SR
2015-02-14 Meet results → Women's 800 Meters 2:27.63 9th · 4th on team — — PR SR
2015-01-31 Meet results → Women's Mile 5:41.29 16th · 3rd on team — — ★PR SR
2015-01-23 Meet results → Women's 800 Meters 2:30.94 9th · 2nd on team — — PR SR
2015-01-17 Meet results → Women's Mile 5:56.69 11th · 3rd on team — — SR

2014 TF —

Wis.-Whitewater (WI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Women's 400 Hurdles Preliminaries 1:13.49 29th · 7th on team — — ★PR SR
2014-04-26 Meet results → Women's 400 Hurdles 1:13.05 14th · 4th on team — —
2014-04-17 Meet results → Women's 400 Hurdles 1:12.98 11th · 5th on team — — SR
2014-04-11 Meet results → Women's 400 Hurdles 1:16.54 27th · 5th on team — —
2014-04-06 Meet results → Women's 400 Hurdles 1:15.11 15th · 5th on team — — SR
2014-02-21 Meet results → Women's 800 Meters 2:31.4 14th · 3rd on team — — PR SR
2014-02-15 Meet results → Women's 800 Meters 2:31.62 18th · 5th on team — — SR
2014-02-07 Meet results → Women's 800 Meters 2:34.71 15th · 1st on team — — SR
2014-02-01 Meet results → Women's 800 Meters 2:36.03 23rd · 4th on team — — SR
2014-01-24 Meet results → Women's Mile 5:54.19 16th · 3rd on team — — PR SR

2013 TF —

Wis.-Whitewater (WI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 Meet results → Women's 400 Hurdles 1:12.74 12th · 3rd on team — — ★PR SR
2013-04-20 Meet results → Women's 400 Hurdles 1:13.54 11th · 4th on team — — PR SR
2013-04-13 Meet results → Women's 400 Hurdles 1:16.26 22nd · 4th on team — —
2013-04-05 Meet results → Women's 400 Hurdles 1:15.97 8th · 2nd on team — — PR SR
2013-02-09 Meet results → Women's 800 Meters 2:31.57 19th · 3rd on team — — PR SR
2013-02-02 Meet results → Women's 400 Meters 1:03.96 14th · 5th on team — — ★PR SR