Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Benson Golf Club | 8000m | 29:47.8 | 40th · 10th on team | 94.9 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-14 | Lake Breeze Golf Course | 8000m | 30:11.9 | 224th · 9th on team | 93.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Carleton Aboretum | 8000m | 32:01.8 | 161st · 10th on team | 89.3 | +0.021 | ★CR SR CSR RSR |
| 2017-09-16 | St. Olaf College | 8000m | 34:21.9 | 253rd · 8th on team | 83.7 | +0.026 | ★CR CSR |
| 2017-09-08 | UWRF Course | 8000m | 33:04.1 | 62nd · 9th on team | 87.1 | +0.021 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Buffalo Heights Golf Course | 8000m | 32:40.7 | 58th · 11th on team | 89.6 | +0.060 | ★CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 31:16.5 | 389th · 11th on team | 88.7 | +0.001 | ★CR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 31:37 | 333rd · 10th on team | 90.2 | +0.008 | ★CR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 31:32.4 | 262nd · 9th on team | 91.0 | +0.021 | ★CR CSR |
| 2015-09-11 | Kilkarney Hills Golf Course | 8000m | 30:43.2 | 88th · 9th on team | 92.4 | +0.014 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | AAE Invitational | 8000m | 31:55 | 603rd · 10th on team | 88.0 | — | ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 32:08.5 | 379th · 10th on team | 90.1 | — | ★CR SR CSR RSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 37:41.8 | 241st · 10th on team | — | — | ★CR CSR |
| 2014-09-13 | 2014 Falcon Invitational | 8000m | 32:38.8 | 45th · 10th on team | 87.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 33:10.9 | 549th · 9th on team | 86.4 | — | ★CR CSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 32:05.1 | 411th · 8th on team | 88.1 | +0.008 | CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 32:09.3 | 209th · 8th on team | 92.4 | +0.047 | ★CR R CSR RSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 32:09.4 | 224th · 9th on team | — | — | ★CR CSR |
| 2013-09-14 | Kilkarney Hills Golf Course | 8000m | 31:37.7 | 89th · 8th on team | 89.8 | +0.005 | PR CR R SR CSR RSR |
| 2013-09-06 | Greenwood Run | 6000m | 24:28.9 | 17th · 7th on team | 86.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 12:04.76 | 9th · 5th on team | — | — | SR |
| 2018-04-28 | Bulldog Open | 3ksteeple | 11:56.44 | 7th · 3rd on team | — | -0.030 | SR |
| 2018-02-10 | Meet results → | Men's 5000 Meters | 18:20.83 | 10th · 6th on team | — | — | ★PR SR |
| 2018-02-03 | Lake Superior Challenge | 3000m | 10:45.15 | 8th · 3rd on team | 90.9 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-12 | UW La Crosse Eagle Open | 3ksteeple | 11:47.84 | 9th · 2nd on team | — | -0.035 | ★PR SR |
| 2017-05-12 | Meet results → | Men's 3000 Steeplechase | 11:47.84 | 9th · 2nd on team | — | — | ★PR SR |
| 2017-05-05 | UMAC Track and Field Outdoor Championships | 3ksteeple | 12:13.69 | 11th · 4th on team | — | -0.025 | PR SR |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 5000m | 18:22.27 | 10th · 5th on team | 92.9 | -0.030 | ★PR R SR RSR |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 3000m | 10:37.88 | 22nd · 7th on team | 91.8 | -0.030 | ★PR SR |
| 2017-02-17 | Beaver Twilight | 1mile | 5:28.05 | 3rd · 1st on team | 89.4 | -0.028 | ★PR SR |
| 2017-02-04 | Lake Superior Challenge | 800m | 2:23.88 | 7th · 7th on team | 90.9 | -0.030 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | UW-La Crosse Eagle Open | 400m | 1:00.68 | 16th · 1st on team | — | -0.035 | ★PR SR |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 12:44.17 | 10th · 4th on team | — | — | |
| 2016-04-30 | Meet results → | Men's 3000 Steeplechase | 12:04.61 | 2nd · 1st on team | — | — | PR SR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | tj | FOUL | — | — | -0.034 | |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 3000m | 11:02.05 | 18th · 6th on team | 88.0 | -0.034 | |
| 2016-02-26 | Meet results → | Men's Triple Jump | FOUL | — | — | — | |
| 2016-02-19 | Meet results → | Men's Triple Jump | 9.55m | — | — | — | |
| 2016-02-13 | Yellowjacket Open | 3000m | 10:44.52 | 13th · 3rd on team | 90.4 | -0.034 | SR RSR |
| 2016-02-06 | Meet results → | Men's 3000 Meters | 10:53.37 | 6th · 2nd on team | — | — | SR |
| 2016-01-30 | Warren Bowlus Multi & Open | 3000m | 11:04.32 | 49th · 5th on team | 87.7 | -0.034 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 5000 Meters | 19:45.71 | 15th · 5th on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 10:38 | 5th · 4th on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 10:38.78 | 12th · 4th on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 10:45.36 | 6th · 4th on team | — | — | |
| 2015-01-31 | Northern Challenge | 3000m | 10:41.71 | 30th · 4th on team | 91.1 | -0.032 | PR SR RSR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 10:44.07 | 10th · 4th on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 10:56.14 | 9th · 5th on team | — | — | PR SR |