Racecast

Leah Rendflesh

Wis.-Oshkosh (WI) · Senior · NCAA DIIINORTHWIAC · Compare head to head

Athlete rating 112.5 2016 TF season
Best race 114.0 TF
Races 84
Seasons 4 2013 — 2016

RankedNation #3374·NCAA DIII #1028·NORTH #32·WIAC #16·WI #42·Team #6 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 14 races in 2015

Rating scale ?

Cross Country

2016 XC —

Wis.-Oshkosh (WI) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 EP "Tom" Sawyer State Park 6000m 22:54.3 229th · 5th on team — +0.009 ★CR SR CSR
2016-11-12 Lake Breeze Golf Club 6000m 23:00.6 45th · 4th on team — +0.005 SR CSR
2016-10-29 Wisconsin River Golf Club 6000m 23:01.3 23rd · 5th on team — — ★CR SR CSR
2016-10-15 Lake Breeze Golf Course 6000m 23:33.7 95th · 4th on team — +0.005 ★CR SR CSR
2016-09-30 Notre Dame 5000m 19:44.4 190th · 5th on team — +0.003 ★CR SR CSR
2016-09-24 University of Minnesota Les Bolstad Golf Course 6000m 26:06.9 34th · 5th on team — +0.050 ★CR SR CSR
2016-09-10 Dr. Wayne E. Dannehl Cross Country Course 5000m 20:08.3 50th · 5th on team — — ★CR SR CSR

2015 XC 109.7

Wis.-Oshkosh (WI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Lake Breeze Golf Club 6000m 22:52.7 185th · 5th on team 109.6 +0.005 ★CR CSR
2015-11-14 Saukie Golf Course 6000m 22:15.3 30th · 5th on team 113.5 +0.009 ★PR ★CR R SR CSR RSR
2015-10-31 Lake Breezee Golf Course 6000m 23:03.9 15th · 5th on team 112.9 — ★CR R SR CSR RSR
2015-10-17 Lake Breeze Golf Club 6000m 23:18.6 130th · 6th on team 107.4 +0.005 CR SR CSR
2015-10-02 Notre Dame Burke Memorial Golf Course 5000m 19:12.8 102nd · 7th on team 109.4 +0.003 ★CR R SR CSR RSR
2015-09-12 Wayne E. Dannehl National Cross Country 5000m 20:15.7 33rd · 6th on team 105.2 +0.022 ★CR SR CSR RSR

2014 XC 108.8

Wis.-Oshkosh (WI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Midwest Region Cross Country Championships 6000m 22:59.1 62nd · 6th on team — — PR ★CR SR CSR
2014-11-01 WIAC Championships 6000m 23:36.2 33rd · 6th on team — — ★CR CSR
2014-10-18 AAE Invitational 6000m 23:13.6 137th · 4th on team — — PR ★CR SR CSR
2014-10-03 Notre Dame Cross Country Invitational 5000m 18:44.8 145th · 5th on team — — ★PR ★CR SR CSR
2014-09-27 Les Bolstadt Golf Course 6000m 24:42.4 25th · 4th on team 109.2 +0.050 ★CR SR CSR RSR
2014-09-13 2014 UW Parkside Midwest CC Open - Women 5000m 19:47.8 8th · 4th on team — — PR ★CR SR CSR
2014-09-06 Fremont HS 5000m 20:08.3 50th · 5th on team 108.4 +0.040 ★CR SR CSR RSR

2013 XC 107.5

UW-Oshkosh (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Saukie Golf Course 6000m 23:43 90th · 5th on team 108.6 +0.009 CR CSR
2013-11-02 UWRF Course 6000m 23:34.3 41st · 5th on team 109.2 +0.017 PR ★CR R SR CSR RSR
2013-10-25 Oshkosh Open 6000m 25:37.9 28th · 8th on team — — ★CR CSR
2013-10-19 UW-Oshkosh Brooks Invitational 6000m 23:59.1 161st · 6th on team — — PR ★CR SR CSR
2013-10-04 Notre Dame Cross Country Invitational 5000m 20:01.9 159th · 4th on team — — CR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 25:35.5 128th · 5th on team 104.9 +0.050 PR CR SR CSR
2013-09-28 Roy Griak Invitational 6000m 25:35.6 128th · 5th on team — — ★CR CSR
2013-09-14 2013 UW Parkside Midwest CC Open - Women 5000m 19:54.5 58th · 4th on team — — PR ★CR SR CSR
2013-09-14 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:54.4 56th · 4th on team 107.3 +0.026 PR ★CR R SR CSR RSR

Track & Field

2016 TF 110.4

Wis.-Oshkosh (WI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Meet results → Women's 10,000 Meters 37:06.44 12th · 1st on team — — ★PR SR
2016-05-06 Meet results → Women's 5000 Meters 18:25.44 5th · 1st on team — — SR
2016-04-30 Hillsdale College "GINA" Relays 10-km 36:32.63 6th · 2nd on team 114.0 -0.040 ★PR ★R SR RSR
2016-04-22 Phil Esten Challenge 1500m 4:52.02 18th · 5th on team 110.4 -0.041 ★PR SR
2016-04-15 Meet results → Women 5000m Run Friday 17:51.71 9th · 2nd on team — — ★PR SR
2016-02-27 WIAC Indoor Championships 3000m 10:28.05 7th · 1st on team 111.3 -0.048 ★PR SR RSR
2016-02-27 WIAC Indoor Championships 5000m 18:00.78 5th · 2nd on team 113.2 -0.048 ★PR SR RSR
2016-02-20 Titan Challenge 3000m 10:38.69 3rd · 1st on team 109.5 -0.048 PR SR
2016-02-12 UST The Showcase 5000m 18:40.41 8th · 2nd on team 109.6 -0.045
2016-01-30 Warhawk Classic Invitational 5000m 18:34.15 3rd · 1st on team 110.2 -0.045 PR SR RSR
2016-01-22 Meet results → Women's 3000 Meters 10:46.58 3rd · 3rd on team — — SR
2016-01-15 UW-Oshkosh Triangular 1mile 5:34.59 4th · 4th on team 105.1 -0.048 SR RSR

2015 TF —

Wis.-Oshkosh (WI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Women's 5000 Meters 18:45.96 11th · 1st on team — —
2015-05-01 Meet results → Women's 5000 Meters 19:01.7 7th · 1st on team — —
2015-05-01 Meet results → Women's 10,000 Meters 38:27.07 4th · 1st on team — — PR SR
2015-04-16 Meet results → Women's 10,000 Meters 39:21.6 5th · 1st on team — — SR
2015-04-10 Meet results → Women 5000m Run Friday 18:34.42 31st · 1st on team — — PR SR
2015-04-10 Meet results → Women 5000m Run 19:38.66 3rd · 3rd on team — — ★PR SR
2015-04-03 Meet results → Women's 1500 Meters 5:20.86 14th · 4th on team — — SR
2015-02-27 Meet results → Women's 5000 Meters 18:27.25 7th · 1st on team — — SR
2015-02-27 Meet results → Women's 3000 Meters 10:45.52 14th · 3rd on team — — ★PR SR
2015-02-14 Meet results → Women's Mile 5:32.41 5th · 2nd on team — — ★PR SR
2015-02-06 Meet results → Women's 5000 Meters 18:53.84 3rd · 1st on team — — SR
2015-01-31 Meet results → Women's 3000 Meters 10:46.63 10th · 3rd on team — — PR SR
2015-01-23 Meet results → Women's 3000 Meters 11:12.48 3rd · 2nd on team — — SR
2015-01-17 Meet results → Women's 800 Meters 2:37.86 8th · 6th on team — — ★PR SR

2014 TF 106.2

Wis.-Oshkosh (WI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Meet results → Women's 1500 Meters 5:11.07 4th · 4th on team — — SR
2014-05-02 Meet results → Women's 10,000 Meters 39:04.76 7th · 1st on team — — PR SR
2014-05-02 Meet results → Women's 5000 Meters 18:33.14 7th · 2nd on team — —
2014-04-25 Gina Relays 10-km 39:29.51 1st · 1st on team 106.2 -0.040 PR SR RSR
2014-04-17 Meet results → Women's 5000 Meters 18:21.84 2nd · 1st on team — — ★PR SR
2014-04-11 Meet results → Women's 1500 Meters 5:18.95 21st · 4th on team — — SR
2014-04-11 Meet results → Women 5000m Run Friday Invitational 18:43.7 18th · 2nd on team — — ★PR SR
2014-02-28 Meet results → Women's 5000 Meters 18:37.29 7th · 1st on team — — SR
2014-02-28 Meet results → Women's 3000 Meters 10:52.39 19th · 4th on team — — PR SR
2014-02-22 Meet results → Women's 3000 Meters 10:56.58 4th · 2nd on team — — PR SR
2014-02-15 Meet results → Women's 5000 Meters 18:52.74 4th · 1st on team — — SR
2014-02-07 Meet results → Women's 3000 Meters 11:08.37 2nd · 2nd on team — —
2014-02-07 Meet results → Women's Mile 5:37.37 1st · 1st on team — — SR
2014-02-01 Meet results → Women's 5000 Meters 19:20.4 3rd · 1st on team — — SR
2014-01-24 Meet results → Women's 3000 Meters 11:03.43 4th · 1st on team — — SR
2014-01-18 Meet results → Women's Mile 5:44.36 9th · 6th on team — — SR
2014-01-18 Meet results → Women's 3000 Meters 11:13.71 1st · 1st on team — — SR

2013 TF 106.8

UW-Oshkosh (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 UW-La Crosse NCAA Qualifier 5000m 18:51.33 4th · 1st on team 106.7 -0.041 PR SR
2013-05-03 Meet results → Women's 5000 Meters 18:27.96 6th · 3rd on team — —
2013-04-27 Meet results → Women's 1500 Meters 5:05.34 11th · 3rd on team — — ★PR SR
2013-04-20 Meet results → Women's 5000 Meters 18:34.13 5th · 1st on team — —
2013-04-13 Meet results → Women's 5000 Meters 18:25.16 8th · 1st on team — — PR SR
2013-04-06 Meet results → Women's 5000 Meters 19:08.98 4th · 2nd on team — —
2013-02-22 Meet results → Women's 5000 Meters 18:55.95 11th · 3rd on team — —
2013-02-16 Eastbay Invite 1mile 5:30.36 10th · 3rd on team 107.0 -0.031 ★PR R SR RSR
2013-02-09 Meet results → Women's 5000 Meters 18:47.16 6th · 1st on team — — PR SR
2013-02-02 Meet results → Women's 3000 Meters 10:57.62 3rd · 2nd on team — — PR SR
2013-01-25 Meet results → Women's Mile 5:33.19 9th · 6th on team — — PR SR
2013-01-18 Meet results → Women's Mile 5:37.14 11th · 1st on team — — PR SR