Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 26:06.6 | 24th · 1st on team | 111.3 | +0.025 | ★CR ★R CSR RSR |
| 2016-10-29 | Benson Golf Course | 8000m | 26:21.4 | 3rd · 1st on team | 107.1 | +0.010 | ★CR CSR |
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 26:04.8 | 52nd · 1st on team | 108.5 | -0.000 | ★PR ★CR SR CSR |
| 2016-10-01 | Carleton College | 8000m | 26:11.8 | 7th · 1st on team | 110.7 | +0.025 | PR CR R SR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 26:15.4 | 15th · 1st on team | 110.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Colburn Park | 6437m | 20:50.1 | 2nd · 1st on team | — | +0.011 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 26:46.4 | 44th · 2nd on team | 109.6 | +0.053 | R CSR RSR |
| 2015-10-31 | Buffalo Heights Golf Course | 8000m | 27:33.5 | 7th · 3rd on team | 107.7 | +0.073 | ★CR CSR RSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 26:26.7 | 166th · 2nd on team | 104.9 | -0.000 | PR ★CR SR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 27:10.2 | 110th · 3rd on team | 105.4 | +0.011 | ★CR SR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 27:21.5 | 69th · 3rd on team | 106.1 | +0.031 | ★CR SR CSR RSR |
| 2015-09-05 | St Norbert College | 6437m | 21:57 | 14th · 3rd on team | 105.8 | +0.028 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 26:46.4 | 44th · 2nd on team | 107.9 | +0.053 | PR CR SR CSR RSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 26:38.2 | 80th · 3rd on team | 105.9 | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 UMAC CC Championships | 8000m | 27:45 | 5th · 3rd on team | — | — | ★CR CSR |
| 2014-10-18 | AAE Invitational | 8000m | 27:17 | 305th · 3rd on team | — | — | ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 27:53 | 175th · 3rd on team | — | — | ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 29:50 | 81st · 2nd on team | 99.7 | +0.042 | CSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 29:14.6 | 136th · 2nd on team | — | — | ★CR CSR |
| 2014-09-06 | Central College Course | 8000m | 29:00.3 | 53rd · 4th on team | 101.1 | +0.039 | ★CR SR CSR RSR |
| 2014-08-30 | Tom Barry Invitational | 6437m | 22:59.4 | 25th · 3rd on team | — | — | SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 8000m | 28:39.8 | 135th · 5th on team | 101.2 | +0.029 | |
| 2013-11-02 | Como Park Zoo & Conservatory | 8000m | 28:44.3 | 13th · 5th on team | 100.2 | +0.018 | ★CR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 28:30 | 389th · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Hanover College | 8000m | 28:48 | 136th · 4th on team | 100.5 | +0.022 | ★CR CSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 29:19.5 | 138th · 5th on team | — | — | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 29:19.4 | 130th · 5th on team | 100.9 | +0.042 | ★CR CSR |
| 2013-09-21 | St. Olaf College | 8000m | 26:55.5 | 33rd · 3rd on team | 107.9 | +0.029 | PR CR R SR CSR RSR |
| 2013-09-14 | LumberJack and LumberJill Classic | 8000m | 29:53.8 | 17th · 5th on team | — | — | PR ★CR SR CSR |
| 2013-08-31 | Tom Barry Invitational | 6437m | 22:19.3 | 27th · 5th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-12 | UW La Crosse Eagle Open | 5000m | 15:18.04 | 5th · 1st on team | 109.7 | -0.041 | ★PR SR |
| 2017-05-18 | NCC Gregory Qualifier | 10-km | 33:10.18 | 4th · 1st on team | 104.9 | -0.042 | |
| 2017-05-12 | Meet results → | Men's 5000 Meters | 15:18.04 | 5th · 1st on team | — | — | ★PR SR |
| 2017-05-05 | UMAC Track and Field Outdoor Championships | 5000m | 15:43.6 | 1st · 1st on team | 108.7 | -0.032 | |
| 2017-04-29 | St. Mary's Open | 5000m | 15:32.34 | 3rd · 1st on team | 108.6 | -0.033 | |
| 2017-04-21 | Phil Esten Challenge | 10-km | 31:49.93 | 18th · 1st on team | 108.1 | -0.041 | SR |
| 2017-03-03 | Meet results → | Men's 3000 Meters | 8:54.71 | 7th · 1st on team | — | — | ★PR SR |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 5000m | 15:27.67 | 1st · 1st on team | 109.8 | -0.037 | PR SR RSR |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 3000m | 9:14.03 | 1st · 1st on team | 105.1 | -0.037 | |
| 2017-02-11 | Yellowjacket Open | 1mile | 4:37.02 | 2nd · 1st on team | 104.8 | -0.040 | ★PR SR |
| 2017-02-10 | The Showcase | 5000m | 15:34.12 | 23rd · 1st on team | 108.1 | -0.045 | SR |
| 2017-02-04 | Lake Superior Challenge | 3000m | 9:10.41 | 1st · 1st on team | 105.8 | -0.037 | |
| 2017-01-28 | Warren Bowlus Multi & Open | 5000m | 15:35.3 | 1st · 1st on team | 108.7 | -0.038 | SR RSR |
| 2017-01-14 | Minnesota Open | 3000m | 8:56.84 | 8th · 1st on team | 107.8 | -0.042 | SR RSR |
| 2016-12-03 | The Opener | 800m | 2:11.12 | 4th · 1st on team | 99.1 | -0.037 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | UW-La Crosse Eagle Open | 5000m | 15:34.27 | 1st · 1st on team | 106.7 | -0.041 | |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 16:02.39 | 3rd · 1st on team | — | — | |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 4:16.68 | 5th · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Phil Esten Challenge | 10-km | 31:16.13 | 7th · 1st on team | 109.8 | -0.041 | ★PR R SR RSR |
| 2016-04-16 | Lee Krough Invitational | 5000m | 15:54.21 | 1st · 1st on team | 105.1 | -0.048 | |
| 2016-04-16 | Lee Krough Invitational | 1500m | 4:22.17 | 14th · 1st on team | 101.3 | -0.048 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:30.45 | 3rd · 1st on team | — | — | PR SR |
| 2016-03-05 | Point Final Qualifier | 3000m | 8:56.64 | 13th · 1st on team | 107.9 | -0.041 | ★PR SR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 3000m | 9:01.15 | 3rd · 1st on team | 107.1 | -0.040 | PR SR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 5000m | 15:33.81 | 3rd · 1st on team | 108.3 | -0.040 | |
| 2016-02-19 | Meet results → | Men's Mile | 4:36.02 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-02-13 | Yellowjacket Open | 5000m | 15:28.9 | 1st · 1st on team | 108.9 | -0.040 | PR SR RSR |
| 2016-02-06 | Meet results → | Men's 3000 Meters | 9:09.37 | 2nd · 1st on team | — | — | PR SR |
| 2016-01-30 | Warren Bowlus Multi & Open | 5000m | 15:38.97 | 3rd · 1st on team | 107.9 | -0.038 | PR SR RSR |
| 2016-01-23 | Twin Ports Invite | 1mile | 4:49.49 | 4th · 1st on team | 100.2 | -0.040 | PR SR RSR |
| 2016-01-16 | Meet results → | Men's 3000 Meters | 9:17.53 | 6th · 1st on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 5000 Meters | 16:12.76 | 8th · 1st on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 16:50.07 | 3rd · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 10,000 Meters | 33:58.32 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 16:46.89 | 2nd · 2nd on team | — | — | |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 9:33.43 | 3rd · 2nd on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:33.29 | 8th · 1st on team | — | — | SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 16:19.29 | 54th · 2nd on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 9:45.27 | 3rd · 1st on team | — | — | |
| 2015-01-24 | Meet results → | Men's Mile | 4:52.06 | 11th · 1st on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:42.69 | 3rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Men's 10,000 Meters | 35:52.66 | 23rd · 2nd on team | — | — | |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 16:21.58 | 5th · 3rd on team | — | — | |
| 2014-04-26 | Meet results → | Men's 10,000 Meters | 34:08.43 | 2nd · 2nd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:10.37 | 16th · 2nd on team | — | — | PR SR |
| 2014-03-08 | UW Stevens Point NCAA Qualifier | 5000m | 16:56.92 | 15th · 1st on team | 98.9 | -0.041 | PR SR RSR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 16:31.45 | 2nd · 2nd on team | — | — | |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 16:54.63 | 3rd · 2nd on team | — | — | |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:30.79 | 9th · 3rd on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 5000 Meters | 16:25.4 | 11th · 2nd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:48.52 | 3rd · 2nd on team | — | — | |
| 2014-01-25 | Meet results → | Men's Mile | 4:51.69 | 7th · 4th on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:44.81 | 7th · 3rd on team | — | — | PR SR |