Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 29:33.2 | 169th · 6th on team | 99.7 | -0.118 | ★CR CSR RSR |
| 2016-10-29 | Benson Golf Course | 8000m | 28:56.3 | 29th · 7th on team | 99.3 | -0.127 | ★CR SR CSR RSR |
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 29:44.6 | 420th · 6th on team | 96.5 | -0.139 | ★CR SR CSR RSR |
| 2016-10-01 | Carleton College | 8000m | 31:30.4 | 211th · 12th on team | 93.3 | -0.118 | CR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 31:18.4 | 236th · 11th on team | 93.1 | -0.120 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 29:19.5 | 149th · 6th on team | 102.9 | -0.081 | CSR |
| 2015-10-31 | Buffalo Heights Golf Course | 8000m | 29:09.6 | 17th · 6th on team | 104.3 | -0.066 | ★CR CSR RSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 27:57.7 | 328th · 7th on team | 100.6 | -0.139 | ★PR ★CR SR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 28:27.3 | 216th · 6th on team | 101.4 | -0.135 | ★CR SR CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 29:37.5 | 198th · 8th on team | 99.7 | -0.109 | ★CR SR CSR RSR |
| 2015-09-05 | St Norbert College | 6437m | 24:12.7 | 54th · 7th on team | 98.3 | -0.106 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 29:19.5 | 149th · 6th on team | 101.2 | -0.081 | CR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 28:54.8 | 152nd · 7th on team | 100.7 | — | ★CR CSR |
| 2014-11-01 | 2014 UMAC CC Championships | 8000m | 29:50 | 20th · 7th on team | 109.8 | — | ★CR CSR |
| 2014-10-18 | St. Bonifacius Invite | 8000m | 28:23 | 5th · 2nd on team | 117.5 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-03 | BluGold Invitational | 8000m | 29:21 | 294th · 7th on team | 114.8 | — | ★CR SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 32:33.1 | 160th · 6th on team | 92.9 | -0.101 | CSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 30:50.5 | 190th · 6th on team | 108.1 | — | ★CR CSR RSR |
| 2014-09-06 | Central College Course | 8000m | 30:45.6 | 75th · 6th on team | 97.2 | -0.101 | ★CR SR CSR |
| 2014-08-30 | Tom Barry Invitational | 6437m | 25:21.5 | 65th · 9th on team | 105.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Park Zoo & Conservatory | 8000m | 29:14.2 | 21st · 8th on team | 99.5 | -0.127 | ★CR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 28:50 | 417th · 8th on team | 115.6 | — | PR ★CR R SR CSR RSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 29:34.7 | 329th · 5th on team | 96.7 | -0.135 | PR CR SR CSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 30:33.3 | 188th · 10th on team | — | — | PR ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 30:33.2 | 177th · 10th on team | 98.5 | -0.101 | PR ★CR R SR CSR RSR |
| 2013-09-21 | St. Olaf College | 8000m | 31:07.1 | 214th · 14th on team | 94.0 | -0.120 | PR ★CR SR CSR |
| 2013-09-14 | LumberJack and LumberJill Classic | 8000m | 34:07.4 | 38th · 16th on team | 97.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | UMAC Track and Field Outdoor Championships | 3ksteeple | 11:03.32 | 6th · 3rd on team | — | -0.032 | |
| 2017-05-05 | UMAC Track and Field Outdoor Championships | 5000m | 17:04.6 | 13th · 4th on team | 100.1 | -0.032 | |
| 2017-04-22 | Holst Invitational | 3ksteeple | 10:28.98 | 7th · 2nd on team | — | -0.031 | SR |
| 2017-04-08 | Ashton May Invitational | 5000m | 16:57.55 | 19th · 1st on team | 99.2 | -0.041 | SR |
| 2017-04-01 | Meet results → | Men's 3000 Meters | 9:29.33 | 7th · 2nd on team | — | — | ★PR SR |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 5000m | 17:18.26 | 7th · 2nd on team | 98.1 | -0.037 | SR |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 3000m | 10:01.47 | 14th · 3rd on team | 96.8 | -0.037 | |
| 2017-02-17 | Beaver Twilight | 1000m | 2:51.96 | 1st · 1st on team | 98.2 | -0.033 | ★PR SR |
| 2017-02-11 | Yellowjacket Open | 3000m | 9:51.54 | 5th · 2nd on team | 98.1 | -0.040 | |
| 2017-02-04 | Lake Superior Challenge | 1mile | 4:42.09 | 13th · 2nd on team | 103.2 | -0.037 | SR RSR |
| 2017-01-28 | Warren Bowlus Multi & Open | 3000m | 9:37.63 | 42nd · 2nd on team | 100.6 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 5000 Meters | 16:25.66 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 10:26.49 | 3rd · 1st on team | — | — | |
| 2016-04-30 | Meet results → | Men's 3000 Steeplechase | 10:03.71 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Phil Esten Challenge | 5000m | 15:59.68 | 4th · 1st on team | 104.5 | -0.041 | ★PR SR RSR |
| 2016-04-16 | Lee Krough Invitational | 3ksteeple | 10:23.43 | 4th · 1st on team | — | -0.048 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:21.69 | 78th · 2nd on team | — | — | ★PR SR |
| 2016-03-05 | Point Final Qualifier | 5000m | 16:22.79 | 9th · 1st on team | 102.8 | -0.041 | PR SR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 5000m | 16:31.08 | 7th · 2nd on team | 102.1 | -0.040 | PR SR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 3000m | 9:27.04 | 5th · 2nd on team | 102.2 | -0.040 | ★PR SR |
| 2016-02-19 | Meet results → | Men's 3000 Meters | 9:29.7 | 2nd · 1st on team | — | — | PR SR |
| 2016-02-13 | Yellowjacket Open | 1mile | 4:39.89 | 10th · 1st on team | 103.6 | -0.040 | ★PR SR RSR |
| 2016-01-30 | Warren Bowlus Multi & Open | 3000m | 9:35.8 | 39th · 2nd on team | 100.8 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:47.67 | 5th · 2nd on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 17:56.47 | 10th · 3rd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 16:42.2 | 7th · 1st on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 10:50.21 | 9th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 17:16.78 | 6th · 1st on team | — | — | |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:33.9 | 61st · 3rd on team | — | — | SR |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 17:03.12 | 4th · 3rd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:51.97 | 11th · 3rd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 17:14.83 | 6th · 1st on team | — | — | SR |
| 2015-01-31 | Northern Challenge | 1mile | 4:52.42 | 10th · 3rd on team | 100.1 | -0.035 | PR SR RSR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 10:03.82 | 7th · 2nd on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's Mile | 5:03.2 | 8th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 17:25.54 | 11th · 5th on team | — | — | |
| 2014-04-26 | Meet results → | Men's 5000 Meters | 16:58.26 | 11th · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:28.82 | 39th · 5th on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 17:20.72 | 7th · 3rd on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:49.86 | 6th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:56.3 | 12th · 4th on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:57.92 | 32nd · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 10:35.39 | 7th · 4th on team | — | — | PR SR |