Racecast

Erin McIntosh

St. Olaf (MN) · SR-4 · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 104.6 2016 XC season
Best race 111.5 XC
Races 42
Seasons 4 2013 — 2016

RankedNation #6890·NCAA DIII #2460·NORTH #175·MIAC #87·MN #166·Team #27 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 6 races in 2015

Rating scale ?

Cross Country

2016 XC 101.6

St. Olaf (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Como Park Golf Course 6000m 24:52.8 59th · 13th on team 105.5 -0.055 SR CSR RSR
2016-10-15 Ettrick Golf Course 6000m 24:53.6 97th · 9th on team 103.9 -0.091 SR CSR RSR
2016-09-30 Whitetail Golf Course 6000m 25:20.6 74th · 11th on team 101.2 -0.089 SR CSR RSR
2016-09-24 University of Minnesota Les Bolstad Golf Course 6000m 27:44.3 96th · 18th on team 97.3 -0.045 CSR
2016-09-17 St. Olaf College 6000m 26:01.4 150th · 14th on team 99.9 -0.077 SR CSR RSR

2015 XC 104.5

St. Olaf (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Como Park Golf Course 6000m 24:51.3 60th · 7th on team 106.4 -0.055 ★CR CSR
2015-10-17 Ettrick Golf Course 6000m 23:56.1 77th · 1st on team 107.4 -0.091 ★PR ★CR SR CSR RSR
2015-10-02 Whitetail Golf Course 6000m 25:06.2 118th · 12th on team 102.8 -0.089 ★CR CSR
2015-09-26 University of Minnesota Les Bolstad Golf Course 6000m 26:40.4 83rd · 12th on team 101.5 -0.045 ★CR CSR
2015-09-19 St. Olaf College Cross-Country Course 6000m 24:54.9 77th · 8th on team 104.7 -0.077 PR ★CR SR CSR RSR

2014 XC 108.2

St. Olaf (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 MIAC Championships 6000m 25:29.8 125th · 21st on team 109.2 — ★CR CSR
2014-10-18 Jim Drews/Tori Neubauer Invitational 6000m 25:24.4 217th · 5th on team 111.5 — PR ★CR ★R SR CSR RSR
2014-10-03 BluGold Invitational 6000m 25:54.8 238th · 21st on team 110.4 — ★CR R SR CSR RSR
2014-09-27 Les Bolstadt Golf Course 6000m 27:04 135th · 22nd on team 101.1 -0.045 CSR
2014-09-20 St Olaf Invitational 6000m 25:59 130th · 19th on team 109.0 — ★CR SR CSR RSR

2013 XC 102.3

St. Olaf (MN) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Como Golf Course, St. Paul 6000m 25:29.8 125th · 21st on team 100.7 -0.071 PR ★CR SR CSR
2013-11-02 Riverside Park 6000m 25:37.3 114th · 17th on team 102.7 -0.064 ★CR CSR
2013-10-19 UW - La Crosse Jim Drews/Tori Neubauer 6000m 25:54.3 297th · 18th on team 109.1 — PR ★CR R SR CSR RSR
2013-10-04 Whitetail Golf Course 6000m 25:59.3 244th · 18th on team 98.7 -0.089 CR CSR
2013-09-28 Roy Griak Invitational 6000m 26:34.7 209th · 17th on team — — ★CR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 26:34.6 209th · 17th on team 102.4 -0.045 ★CR R CSR RSR
2013-09-21 St. Olaf College 6000m 25:57.6 129th · 18th on team 100.1 -0.077 PR ★CR R SR CSR RSR

Track & Field

2016 TF 99.2

St. Olaf (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-22 Carl-Ham-St. Olaf Triangular 1mile 5:37.12 10th · 2nd on team — -0.044 ★PR SR
2016-01-15 The Opener 3000m 11:47.42 3rd · 3rd on team 99.2 -0.045 ★PR SR RSR

2015 TF 94.3

St. Olaf (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-29 Meet results → Women's 1500 Meters 5:28.97 58th · 9th on team — — ★PR SR
2015-04-25 Meet results → Women's 3000 Meters 11:53.08 23rd · 4th on team — — ★PR SR
2015-04-22 Meet results → Women's 1500 Meters 5:30.21 16th · 6th on team — — PR SR
2015-04-17 Meet results → Women's 1500 Meters 5:30.6 28th · 11th on team — — PR SR
2015-04-11 Hamline Invitational 1500m 5:45.6 64th · 12th on team 94.3 -0.041 ★PR SR RSR
2015-02-27 Meet results → Women's Mile 5:57.43 21st · 6th on team — — SR
2015-02-21 Meet results → Women's Mile 6:14.4 47th · 6th on team — — SR
2015-02-13 Meet results → Women's Mile 6:15.16 35th · 14th on team — — SR

2014 TF —

St. Olaf (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Women's 1500 Meters 5:43.81 69th · 7th on team — —
2014-04-26 Meet results → Women's 3000 Meters 12:00.62 11th · 1st on team — — PR SR
2014-04-23 Meet results → Women's 1500 Meters 5:40.48 22nd · 10th on team — —
2014-04-16 Meet results → Women's 3000 Meters 12:27.03 10th · 10th on team — — PR SR
2014-04-12 Meet results → Women's 1500 Meters 5:39.93 27th · 13th on team — —
2014-04-05 Meet results → Women's 1500 Meters 5:39.52 34th · 9th on team — — PR SR
2014-02-28 Meet results → Women's Mile 6:00.65 21st · 6th on team — —
2014-02-22 Meet results → Women's Mile 5:57.07 36th · 1st on team — — ★PR SR
2014-02-15 Meet results → Women's Mile 6:07.1 25th · 8th on team — — PR SR
2014-01-25 Meet results → Women's Mile 6:20.11 16th · 10th on team — — PR SR