Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 32:22.2 | 191st · 3rd on team | 89.8 | +0.045 | ★R SR CSR RSR |
| 2015-10-31 | Buffalo Heights Golf Course | 8000m | 33:11.7 | 66th · 4th on team | 88.2 | +0.060 | ★CR CSR RSR |
| 2015-10-17 | Sheridan Park | 8000m | 32:41.1 | 62nd · 3rd on team | 88.1 | +0.038 | ★CR SR CSR RSR |
| 2015-10-03 | Greenfield Park | 8000m | 33:10.2 | 88th · 3rd on team | 86.1 | +0.031 | ★CR SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 34:47.6 | 130th · 3rd on team | 84.6 | +0.047 | ★CR CSR RSR |
| 2015-09-12 | CUW Campus | 8000m | 34:06.1 | 120th · 3rd on team | 84.0 | +0.017 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 32:22.2 | 191st · 3rd on team | 88.4 | +0.045 | CR R CSR RSR |
| 2014-11-15 | NCAA Division III Midwest Region Cross Country Championships | 8000m | 31:51.8 | 259th · 4th on team | 87.4 | — | ★CR SR CSR |
| 2014-11-01 | 2014 UMAC CC Championships | 8000m | 32:10 | 48th · 4th on team | 87.6 | — | ★CR R SR CSR RSR |
| 2014-10-18 | Private College Championships | 8000m | 33:47.7 | 67th · 4th on team | 83.1 | — | ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 34:53 | 190th · 4th on team | 85.7 | +0.047 | ★CR SR CSR RSR |
| 2014-09-13 | Viterbo | 8000m | 34:53.5 | 64th · 4th on team | 81.0 | -0.001 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Saukie Golf Course | 8000m | 33:10.5 | 265th · 5th on team | 85.8 | +0.004 | ★CR CSR |
| 2013-11-02 | Como Park Zoo & Conservatory | 8000m | 33:26 | 59th · 6th on team | 86.7 | +0.027 | ★CR R CSR RSR |
| 2013-10-19 | CUW Campus | 8000m | 35:08.3 | 104th · 5th on team | 81.8 | +0.017 | PR CR SR CSR |
| 2013-10-19 | Wisconsin Private College Championships | 8000m | 35.1 | 70th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | 2013 Warrior Cross Country Invitational | 8000m | 35:20.5 | 203rd · 6th on team | 81.1 | — | PR ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 35:23.8 | 239th · 5th on team | 84.0 | +0.047 | PR CR R SR CSR RSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 35:23.9 | 257th · 5th on team | — | — | ★CR CSR |
| 2013-09-14 | LumberJack and LumberJill Classic | 8000m | 36:42.9 | 43rd · 4th on team | 78.1 | — | PR ★CR R SR CSR RSR |