Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 26:32.5 | 49th · 1st on team | 108.4 | +0.017 | ★CR CSR RSR |
| 2016-10-29 | Como Park Golf Course | 8000m | 27:02.6 | 27th · 1st on team | 107.2 | +0.048 | CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 26:57.1 | 40th · 1st on team | 106.0 | +0.009 | ★CR CSR |
| 2016-09-30 | Whitetail Golf Course | 8000m | 26:26.4 | 32nd · 1st on team | 106.9 | +0.008 | ★CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:01.9 | 6th · 1st on team | 104.7 | +0.047 | CSR |
| 2016-09-15 | Macalester College | 6000m | 21:48 | 5th · 2nd on team | 104.9 | +0.096 | ★PR ★CR SR CSR |
| 2016-09-09 | UWRF Course | 8000m | 27:05.5 | 7th · 1st on team | 106.5 | +0.021 | ★CR SR CSR RSR |
| 2016-09-03 | Riverside Park | 5000m | 16:40.1 | 10th · 1st on team | 104.7 | +0.024 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 26:48.9 | 46th · 1st on team | 108.4 | +0.045 | CSR |
| 2015-10-31 | Como Park Golf Course | 8000m | 26:48.9 | 18th · 1st on team | 108.4 | +0.048 | ★CR CSR |
| 2015-10-17 | Crown College | 8000m | 26:19 | 1st · 1st on team | 110.4 | — | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:35.2 | 7th · 1st on team | 106.8 | +0.047 | ★CR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 26:49.3 | 39th · 1st on team | 107.0 | +0.021 | ★CR SR CSR |
| 2015-09-05 | Pella, IA | 8000m | 28:13.4 | 10th · 1st on team | 107.5 | — | ★CR R SR CSR RSR |
| 2015-09-01 | Crown College | 5000m | 16:56 | 1st · 1st on team | 106.7 | — | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 26:48.9 | 46th · 1st on team | 106.7 | +0.045 | PR CR R SR CSR RSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 26:33.8 | 72nd · 4th on team | 105.4 | — | PR ★CR SR CSR |
| 2014-11-01 | Como Golf Course, St. Paul | 8000m | 26:52.4 | 40th · 2nd on team | 105.4 | +0.025 | SR CSR |
| 2014-11-01 | MIAC Championships | 8000m | 26:52.4 | 40th · 2nd on team | 105.1 | — | ★CR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 28:01.1 | 28th · 1st on team | 106.4 | +0.047 | ★CR R CSR RSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 27:03.3 | 40th · 2nd on team | 105.9 | — | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 8000m | 28:14.5 | 125th · 7th on team | 102.2 | +0.026 | ★CR CSR |
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 26:52.4 | 40th · 2nd on team | 105.4 | +0.025 | PR CR R SR CSR RSR |
| 2013-11-02 | Riverside Park | 8000m | 27:41.1 | 67th · 7th on team | 103.8 | +0.025 | ★CR CSR |
| 2013-10-19 | UW - La Crosse Jim Drews/Tori Neubauer | 8000m | 28:22.1 | 237th · 6th on team | 101.0 | — | ★CR CSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 27:58.2 | 196th · 4th on team | 101.0 | +0.008 | PR CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 29:18.3 | 129th · 4th on team | 101.3 | +0.047 | CR R CSR RSR |
| 2013-09-21 | St. Olaf College | 8000m | 28:44.4 | 108th · 4th on team | 100.6 | +0.026 | PR CR R SR CSR RSR |
| 2013-09-07 | Crown College Storm Invitational | 8000m | 30:03 | 17th · 8th on team | 95.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | UW La Crosse Final Qualifier | 3ksteeple | 9:19.41 | 9th · 1st on team | — | -0.035 | ★PR SR |
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 3ksteeple | 9:43.19 | 5th · 1st on team | — | -0.032 | |
| 2017-05-06 | Meet of the UnSaintly | 1500m | 3:58.97 | 3rd · 1st on team | 111.7 | -0.032 | ★PR ★R SR RSR |
| 2017-04-27 | Bolstroff Twilight Meet | 3ksteeple | 9:34.48 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2017-04-22 | Carleton Relays | 5000m | 15:30.01 | 4th · 1st on team | 110.0 | -0.024 | ★PR SR RSR |
| 2017-04-13 | Tomcat Twilight | 1500m | 4:03.95 | 10th · 1st on team | 109.2 | -0.032 | PR SR |
| 2017-04-01 | Hamline Invitational | 3ksteeple | 9:38.48 | 1st · 1st on team | — | -0.032 | PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 3000m | 8:57.11 | 11th · 1st on team | 108.2 | -0.037 | ★PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 1mile | 4:25.26 | 4th · 1st on team | 109.5 | -0.037 | ★PR SR RSR |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 3000m | 9:01.83 | 10th · 2nd on team | 107.1 | -0.038 | PR SR |
| 2017-02-10 | The Showcase | 1mile | 4:26.91 | 12th · 1st on team | 108.8 | -0.037 | PR SR RSR |
| 2017-02-03 | Hamster Invitational | 3000m | 9:07.37 | 2nd · 2nd on team | 106.4 | -0.035 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 10:10.28 | 14th · 2nd on team | — | — | |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:04.94 | 8th · 2nd on team | — | — | |
| 2015-04-23 | Meet results → | Men's 3000 Steeplechase | 9:48.62 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 5000 Meters | 16:09.68 | 5th · 2nd on team | — | — | SR |
| 2015-04-16 | Meet results → | Men's 1500 Meters | 4:03.66 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-04-11 | Hamline Invitational | 3ksteeple | 10:18.52 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2015-03-05 | Meet results → | Men's 3000 Meters | 9:02.54 | 17th · 2nd on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 9:05.45 | 4th · 2nd on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:16.52 | 8th · 2nd on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:34.98 | 14th · 3rd on team | — | — | |
| 2015-02-07 | Meet results → | Men's Mile | 4:34.74 | 12th · 2nd on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:19.65 | 3rd · 1st on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:41.13 | 2nd · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 5000 Meters | 16:13.87 | 26th · 3rd on team | — | — | |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 16:10.06 | 18th · 4th on team | — | — | |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 16:00.44 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-03-06 | Meet results → | Men's Mile | 4:35.05 | 15th · 2nd on team | — | — | |
| 2014-02-28 | Meet results → | Men's Mile | 4:29.38 | 4th · 3rd on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:18.97 | 5th · 2nd on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:23.06 | 8th · 2nd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:29.52 | 3rd · 3rd on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:43.07 | 17th · 5th on team | — | — | PR SR |