Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Buena Vista | 8000m | 29:20.2 | 135th · 9th on team | 96.5 | +0.002 | ★CR SR CSR RSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 32:35.7 | 357th · 11th on team | — | +0.004 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 29:17.3 | 145th · 6th on team | 99.3 | +0.045 | CSR |
| 2015-10-31 | Dubuque Soccer Complex | 8000m | 29:15.1 | 52nd · 3rd on team | 103.2 | +0.090 | RSR |
| 2015-10-16 | Dubuque Soccer Complex | 8000m | 27:38.8 | 14th · 4th on team | 101.6 | +0.010 | SR CSR |
| 2015-10-10 | Noelridge Park | 8000m | 27:39.3 | 15th · 4th on team | 103.1 | +0.018 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 29:17.3 | 145th · 6th on team | 97.7 | +0.045 | CR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 26:32.1 | 71st · 1st on team | 105.5 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Iowa Conference Cross Country Championships | 8000m | 26:55.9 | 26th · 1st on team | 107.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-17 | Loras College Invitational | 8000m | 27:35.9 | 15th · 1st on team | 103.9 | — | ★CR CSR RSR |
| 2014-10-11 | Lamb-Kohawk Invitational | 8000m | 27:22.2 | 6th · 1st on team | 103.6 | — | ★CR SR CSR RSR |
| 2014-08-29 | Bill Buxton Invitational | 6000m | 21:39.9 | 18th · 1st on team | 97.9 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 8000m | 27:25 | 87th · 1st on team | 105.3 | +0.026 | ★CR CSR |
| 2013-11-02 | Central College Course | 8000m | 27:31.6 | 43rd · 2nd on team | 105.6 | +0.027 | ★CR CSR |
| 2013-10-18 | Dubuque Soccer Complex | 8000m | 27:09.4 | 10th · 1st on team | 106.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-10-12 | Noelridge Park | 8000m | 27:19.1 | 4th · 1st on team | 105.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 28:13.4 | 78th · 1st on team | 105.1 | +0.047 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Morgan Creek | 6437m | 22:45.1 | 5th · 2nd on team | 73.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-04 | Grinnell Invite | 1mile | 5:07.85 | 23rd · 2nd on team | 94.2 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Iowa Conference Outdoor Championships | 1500m | 4:32.76 | 24th · 2nd on team | 98.8 | -0.022 | |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:03.4 | 9th · 1st on team | 104.0 | — | ★PR SR |
| 2016-04-03 | Last Minute Invitational | 1500m | 4:12.05 | 6th · 1st on team | 106.7 | -0.027 | SR RSR |
| 2016-02-20 | Wartburg Invite | 1mile | 4:41.94 | 11th · 1st on team | 102.7 | -0.040 | SR |
| 2016-01-30 | UW-Platteville Select | 800m | 2:09.81 | 17th · 3rd on team | 100.7 | -0.029 | SR |
| 2016-01-16 | Sol Butler Classic | 3000m | 9:25.28 | 12th · 1st on team | 102.7 | -0.037 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | IIAC Outdoor Conference Championships | 1500m | 4:32.76 | 24th · 2nd on team | 97.7 | -0.034 | |
| 2015-05-07 | Meet results → | Men's 1500 Meters | 4:04.96 | 9th · 1st on team | — | — | ★PR SR |
| 2015-04-25 | Dr. Tucker Open | 1500m | 4:20.94 | 8th · 1st on team | 103.6 | -0.030 | |
| 2015-04-18 | Central-Coe-Simpson Tri | 800m | 2:09.5 | 10th · 3rd on team | 100.3 | -0.020 | SR |
| 2015-04-18 | Central-Coe-Simpson Tri | 1500m | 4:09.95 | 2nd · 1st on team | 108.1 | -0.020 | |
| 2015-04-04 | Cornell Outdoor Invite | 800m | 2:10.31 | 11th · 2nd on team | 99.9 | -0.019 | SR |
| 2015-04-04 | Cornell Outdoor Invite | 1500m | 4:22.64 | 4th · 1st on team | 103.2 | -0.019 | |
| 2015-03-28 | Washington University of St. Louis Invitational | 1500m | 4:05.61 | 7th · 1st on team | 108.7 | -0.028 | ★PR SR |
| 2015-03-28 | Washington University of St. Louis Invitational | 5000m | 15:30.45 | 62nd · 1st on team | 107.8 | -0.028 | ★PR SR |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 1mile | 4:22.45 | 7th · 1st on team | 110.7 | -0.040 | ★PR ★R SR RSR |
| 2015-02-14 | UW-Platteville Invitational | 1mile | 4:26.01 | 8th · 1st on team | 110.5 | -0.029 | PR R SR RSR |
| 2015-02-07 | Grinnell Indoor Invitational | 1mile | 4:34.13 | 2nd · 1st on team | 106.2 | -0.039 | |
| 2015-01-24 | Cornell Indoor Invite | 1mile | 4:33.4 | 2nd · 1st on team | 107.3 | -0.031 | PR SR RSR |
| 2015-01-24 | Cornell Indoor Invite | 3000m | 9:31.5 | 3rd · 1st on team | 102.3 | -0.031 | |
| 2015-01-17 | Sol-Butler | 3000m | 9:21.14 | 9th · 1st on team | 103.6 | -0.037 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | IIAC Outdoor Championships | 5000m | 16:11.9 | 17th · 2nd on team | 104.2 | -0.026 | PR SR |
| 2014-05-10 | IIAC Outdoor Championships | 1500m | 4:09.55 | 12th · 2nd on team | 107.4 | -0.026 | PR R SR RSR |
| 2014-04-26 | Dr. Tucker Open | 1500m | 4:12.57 | 8th · 3rd on team | 105.9 | -0.030 | PR SR |
| 2014-04-16 | Central College Open | 1500m | 4:17.66 | 6th · 2nd on team | 106.2 | -0.020 | PR SR |
| 2014-02-22 | Wartburg Invite | 800m | 2:04.05 | 9th · 3rd on team | 104.0 | -0.040 | ★PR SR |
| 2014-02-15 | UW-Platteville Invitational | 1mile | 4:35.03 | 6th · 2nd on team | 106.8 | -0.029 | PR R SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:35.06 | 5th · 2nd on team | 101.3 | — | ★PR SR RSR |
| 2014-01-18 | Sol Butler Classic | 3000m | 9:42.22 | 17th · 2nd on team | 99.8 | -0.037 | PR SR RSR |