Owen Richardson

Bethany Lutheran (MN) · JR-3 · NCAA DIIINORTHUMAC · Compare head to head

Athlete rating 102.5 2016 TF season

Best race 125.7 XC

Races 69

Seasons 4 2013 — 2016

RankedNation #9204·NCAA DIII #3552·NORTH #312·UMAC #19·MN #242·Team #4 ?

Training paces & VO₂max → critical speed 5:46/mi, fitted from 15 races in 2015

Rating scale ?

Cross Country

2015 XC 108.1

Bethany Lutheran (MN) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Central College	8000m	27:29.1	73rd · 1st on team	109.9	-0.092	CSR RSR
2015-10-31	Buffalo Heights Golf Course	8000m	27:56.4	8th · 1st on team	109.0	-0.078	★CR CSR RSR
2015-10-17	Ettrick Golf Course	8000m	26:42	80th · 1st on team	108.9	-0.139	★CR SR CSR RSR
2015-10-03	Carleton College	8000m	27:25.8	21st · 1st on team	105.7	-0.131	★CR SR CSR
2015-09-26	Flandrau State Park	8000m	28:30.5	6th · 1st on team	108.3	-0.084	★CR CSR RSR
2015-09-19	St. Olaf College Cross-Country Course	8000m	27:41.1	89th · 1st on team	106.8	-0.121	★CR SR CSR RSR

2014 XC 114.5

Bethany Lutheran (MN) · Grade Junior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	Central College	8000m	27:29.1	73rd · 1st on team	108.1	-0.092	CR CSR
2014-11-15	A.N. Kyper Athletics Complex	8000m	26:22.8	60th · 1st on team	110.5	—	★PR ★CR SR CSR
2014-11-01	2014 UMAC CC Championships	8000m	26:57	1st · 1st on team	123.3	—	★CR CSR
2014-10-18	Jim Drews/Tori Neubauer Invitational	8000m	26:54.8	109th · 1st on team	125.7	—	PR ★CR ★R SR CSR RSR
2014-09-27	Les Bolstadt Golf Course	8000m	29:18.5	63rd · 1st on team	103.2	-0.113	CSR
2014-09-20	St Olaf Invitational	8000m	29:03.2	133rd · 1st on team	116.4	—	★CR SR CSR RSR
2014-09-06	Crown College Storm Invite	8000m	29:09	19th · 1st on team	116.0	—	★CR SR CSR RSR
2014-08-30	Gustavus Adolphus Invitational	5000m	18:09.8	22nd · 1st on team	112.8	—	★PR ★CR SR CSR RSR

2013 XC 106.8

Bethany Lutheran (MN) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-16	St. Olaf College	8000m	27:41.1	100th · 1st on team	105.4	-0.133	PR ★CR SR CSR
2013-11-02	Como Park Zoo & Conservatory	8000m	28:10.4	6th · 1st on team	103.0	-0.141	PR ★CR SR CSR
2013-10-19	UW - La Crosse Jim Drews/Tori Neubauer	8000m	28:52.9	290th · 1st on team	117.1	—	★CR R CSR RSR
2013-10-12	Mankato Soccer Fields - Land of Memories Park	8000m	28:23	11th · 1st on team	111.0	-0.064	PR ★CR R SR CSR RSR
2013-09-28	Les Bolstadt Golf Course	8000m	28:49.6	113th · 1st on team	104.4	-0.113	★CR CSR
2013-09-21	St. Olaf College	8000m	28:34.2	100th · 1st on team	102.3	-0.133	PR CR SR CSR
2013-09-14	Flandrau State Park	8000m	30:09.6	6th · 1st on team	102.7	-0.084	PR CR SR CSR
2013-09-07	Crown College Storm Invitational	8000m	30:56	27th · 1st on team	109.5	—	PR ★CR R SR CSR RSR
2013-08-31	Gustavus Invitational	5000m	19:25.5	35th · 5th on team	105.5	—	PR ★CR R SR CSR RSR

Track & Field

2016 TF 101.2

Bethany Lutheran (MN) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-06	Meet results →	Men's 1500 Meters	4:33.37	13th · 1st on team	—	—	SR
2016-05-06	Meet results →	Men's 3000 Steeplechase	10:52.14	7th · 1st on team	—	—	SR
2016-04-28	Macalester Bolstorff Twilight Meet	1500m	4:29.76	35th · 1st on team	99.0	-0.035	★PR SR
2016-04-23	Carleton Relays	3ksteeple	10:52.5	16th · 1st on team	—	-0.032	SR
2016-02-27	UMAC Indoor Track & Field Championships	5000m	16:24.36	6th · 1st on team	102.8	-0.040	★PR SR
2016-02-27	UMAC Indoor Track & Field Championships	1mile	4:44.9	5th · 1st on team	101.8	-0.040
2016-02-13	Carleton Meet of Hearts	1mile	4:41.41	13th · 1st on team	102.3	-0.047	★PR SR
2016-02-13	Carleton Meet of Hearts	3000m	9:34.14	9th · 1st on team	100.2	-0.047
2016-01-23	Minnesota State Multi & Open	5000m	16:34.63	4th · 1st on team	101.5	-0.042	PR SR
2016-01-16	Saint Mary's Early Birdinal	1mile	4:42.13	2nd · 1st on team	103.2	-0.036	PR SR RSR
2016-01-16	Saint Mary's Early Birdinal	1000m	2:50.89	3rd · 1st on team	98.4	-0.036	★PR SR
2015-12-05	MSU-Chuck Peterson Open	3000m	9:28.34	6th · 1st on team	102.0	-0.042	★PR SR RSR

2015 TF 106.0

Bethany Lutheran (MN) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-08	Meet results →	Men's 5000 Meters	15:39.76	3rd · 1st on team	—	—	★PR SR
2015-05-01	Meet results →	Men's 800 Meters	2:04.84	4th · 1st on team	—	—
2015-05-01	Meet results →	Men's 3000 Steeplechase	9:53.65	1st · 1st on team	—	—	★PR SR
2015-05-01	Meet results →	Men's 5000 Meters	16:40.26	2nd · 1st on team	—	—
2015-05-01	Meet results →	Men's 400 Meters	52.87	4th · 1st on team	—	—
2015-04-25	Drake Alternative	800m	2:01.15	10th · 1st on team	106.0	-0.048	★PR SR RSR
2015-04-18	Meet results →	Men's 400 Hurdles	1:00.87	19th · 2nd on team	—	—	★PR SR
2015-04-18	Meet results →	Men's 400 Meters	52.74	19th · 1st on team	—	—	★PR SR
2015-04-11	Meet results →	Men's 3000 Steeplechase	10:01.11	1st · 1st on team	—	—	PR SR
2015-02-27	Meet results →	Men's 3000 Meters	9:22.5	1st · 1st on team	—	—
2015-02-27	Meet results →	Men's 800 Meters	2:02.97	3rd · 1st on team	—	—	★PR SR
2015-02-27	Meet results →	Men's 400 Meters	53.28	3rd · 1st on team	—	—	PR SR
2015-02-14	Meet results →	Men's 800 Meters	2:04.88	4th · 1st on team	—	—	PR SR
2015-02-14	Meet results →	Men's 200 Meters	25.35	14th · 3rd on team	—	—	★PR SR
2015-02-07	Meet results →	Men's 400 Meters	53.83	2nd · 1st on team	—	—	SR
2015-01-23	Meet results →	Men's 3000 Meters	9:18.03	7th · 1st on team	—	—	★PR SR
2015-01-23	Meet results →	Men's 600 Meters	1:27.67	9th · 1st on team	—	—	★PR SR
2015-01-17	Meet results →	Men's 3000 Meters	9:18.09	5th · 1st on team	—	—	PR SR
2014-12-06	Meet results →	Men's 5000 Meters	16:23.75	3rd · 1st on team	—	—	PR SR

2014 TF —

Bethany Lutheran (MN) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-09	Meet results →	Men's Triple Jump	FOUL	—	—	—
2014-05-03	Meet results →	Men's 3000 Steeplechase	10:18.4	2nd · 1st on team	—	—	PR SR
2014-04-26	Drake Alternative	3ksteeple	10:24.5	4th · 1st on team	—	-0.048	★PR SR
2014-04-24	Meet results →	Men's 400 Meters	53.76	16th · 1st on team	—	—	PR SR
2014-04-12	Meet results →	Men's 400 Meters	55.31	13th · 1st on team	—	—
2014-04-12	Meet results →	Men's 1500 Meters	4:24.82	14th · 2nd on team	—	—	★PR SR
2014-04-05	Meet results →	Men's 3000 Steeplechase	10:41.17	4th · 1st on team	—	—	PR SR
2014-02-22	Meet results →	Men's 400 Meters	54.79	7th · 1st on team	—	—	PR SR
2014-02-08	Meet results →	Men's 500 Meters	1:12.51	3rd · 1st on team	—	—	★PR SR
2014-02-08	Meet results →	Men's 1000 Meters	2:50.25	7th · 3rd on team	—	—
2014-01-31	Minnesota State - Open and Multi	400m	55.44	29th · 1st on team	—	-0.042	★PR SR
2014-01-25	Meet results →	Men's 800 Meters	2:09.03	9th · 1st on team	—	—	PR SR
2014-01-18	Meet results →	Men's Mile	4:57.2	13th · 2nd on team	—	—	★PR SR
2013-12-06	Meet results →	Men's 600 Meters	1:34.85	5th · 1st on team	—	—	PR SR
2013-12-06	Meet results →	Men's 1000 Meters	2:47.5	7th · 1st on team	—	—	★PR SR

All-Time Bests

Athlete rating 102.5 2016 TF season

Best race 125.7 XC

XC

Best rating 125.7
Average rating 109.8
5000m 18:09.8
8000m 26:22.8

TF

Best rating 106.0
Average rating 101.7
200m 25.35
400m 52.74
400 Hurdles 1:00.87
500m 1:12.51
600m 1:27.67
800m 2:01.15
1000m 2:47.5
1500m 4:24.82
Mile 4:41.41
3000m 9:18.03
3000m Steeple 9:53.65
5000m 15:39.76

Season Bests

Best rating 103.2
1000m 2:50.89
1500m 4:29.76
Mile 4:41.41
3000m 9:28.34
3000m Steeple 10:52.14
5000m 16:24.36

Best rating 109.9
8000m 26:42

Best rating 106.0
200m 25.35
400m 52.74
400 Hurdles 1:00.87
600m 1:27.67
800m 2:01.15
3000m 9:18.03
3000m Steeple 9:53.65
5000m 15:39.76

Best rating 125.7
5000m 18:09.8
8000m 26:22.8

400m 53.76
500m 1:12.51
600m 1:34.85
800m 2:09.03
1000m 2:47.5
1500m 4:24.82
Mile 4:57.2
3000m Steeple 10:18.4

Best rating 117.1
5000m 19:25.5
8000m 27:41.1

TF Distances