Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Buffalo Heights Golf Course | 8000m | 32:21.6 | 56th · 7th on team | 90.4 | +0.060 | ★CR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 30:45.1 | 302nd · 7th on team | 92.6 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Carleton College | 8000m | 32:28.2 | 92nd · 7th on team | 87.3 | +0.017 | ★CR CSR |
| 2015-09-26 | Flandrau State Park | 8000m | 32:55.4 | 22nd · 7th on team | 90.2 | +0.054 | ★CR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 31:34.8 | 263rd · 7th on team | 90.9 | +0.021 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 33:31.3 | 177th · 7th on team | 89.2 | +0.047 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 8000m | 32:26.5 | 179th · 6th on team | 89.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-11-02 | Como Park Zoo & Conservatory | 8000m | 32:52.6 | 56th · 7th on team | 88.2 | +0.027 | PR ★CR R SR CSR RSR |
| 2013-10-12 | Mankato Soccer Fields - Land of Memories Park | 8000m | 35:03 | 19th · 8th on team | 83.5 | +0.039 | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 35:33.4 | 242nd · 4th on team | 83.7 | +0.047 | CR CSR |
| 2013-09-21 | St. Olaf College | 8000m | 34:09.8 | 253rd · 8th on team | 84.6 | +0.026 | PR CR SR CSR |
| 2013-09-14 | Flandrau State Park | 8000m | 34:58.2 | 30th · 8th on team | 85.4 | +0.054 | PR CR R SR CSR RSR |