Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Gardner Municipal Golf Course | 5000m | 16:52 | 27th · 1st on team | 125.6 | +0.031 | ★CR CSR |
| 2016-11-12 | Wrentham Development Center | 5000m | 16:27.3 | 9th · 1st on team | 123.7 | -0.009 | ★CR CSR |
| 2016-10-29 | Bradley Palmer State Park | 5000m | 15:55 | 4th · 1st on team | 128.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 16:59 | 9th · 1st on team | 124.9 | +0.031 | CR SR CSR RSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 16:58.8 | 9th · 1st on team | — | — | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 16:09.7 | 31st · 2nd on team | 125.3 | -0.016 | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 16:58.2 | 13th · 2nd on team | 120.7 | -0.009 | CSR |
| 2015-10-31 | Bradley Palmer State Park | 5000m | 16:06 | 4th · 2nd on team | 127.1 | -0.001 | PR CR R SR CSR RSR |
| 2015-10-17 | Stanley Park | 5000m | 16:54.9 | 32nd · 2nd on team | 119.6 | -0.016 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 16:59 | 78th · 2nd on team | 122.4 | +0.015 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 16:39.9 | 17th · 2nd on team | 122.5 | -0.009 | CR SR CSR RSR |
| 2014-10-04 | Franklin Park | 5000m | 17:20.4 | 20th · 2nd on team | 119.3 | +0.015 | CR SR CSR RSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 17:20.5 | 20th · 2nd on team | — | — | ★CR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 17:08.8 | 47th · 4th on team | 118.8 | -0.009 | CR CSR |
| 2013-10-26 | South Hamilton XC Course | 5000m | 16:37 | 8th · 3rd on team | 122.1 | -0.016 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 17:18 | 37th · 2nd on team | 118.6 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MIAA Eastern D-2 Championship | 1mile | 4:31.32 | 8th · 1st on team | 124.7 | -0.042 | |
| 2017-05-27 | MIAA Eastern D-2 Championship | 800m | 2:00.91 | 6th · 1st on team | 123.8 | -0.042 | |
| 2017-05-20 | Cape Ann League Championships | 1mile | 4:33.53 | 1st · 1st on team | 126.6 | -0.024 | |
| 2017-05-13 | Andover Invitational | 800m | 1:59.38 | 2nd · 1st on team | 126.2 | -0.042 | ★PR SR |
| 2017-02-26 | MIAA All-State Championships | 1mile | 4:23.76 | 8th · 1st on team | 128.8 | -0.045 | |
| 2017-02-19 | MIAA D2 State Championships | 1mile | 4:19.5 | 1st · 1st on team | 130.9 | -0.045 | ★PR ★R SR RSR |
| 2017-01-30 | Cape Ann #2 | 600m | 1:27.4 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2017-01-28 | New Balance Boston Indoor Grand Prix | 1mile | 4:26.47 | 10th · 10th on team | 127.5 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-29 | MIAA East D2 State Championships | 1mile | 4:24.27 | 4th · 2nd on team | 127.9 | -0.049 | PR SR |
| 2016-05-21 | Meet results → | Men's 800 Meters | 2:02.69 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-05-14 | Andover Invitational | 1mile | 4:25.94 | 4th · 1st on team | 128.1 | -0.042 | PR R SR RSR |
| 2016-02-10 | MIAA D2 Indoor State Championships | 1mile | 4:26.74 | 1st · 1st on team | 127.3 | -0.045 | PR R SR RSR |
| 2016-02-02 | Cape Ann Champs | 1mile | 4:29.45 | 2nd · 1st on team | 126.0 | -0.045 | PR SR RSR |
| 2016-01-24 | MSTCA Coaches Elite Meet | 1mile | 4:29.74 | 8th · 2nd on team | 125.9 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA Div. 2 Championship | 1mile | 4:31.67 | 5th · 2nd on team | 126.2 | -0.042 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-01 | MIAA EMASS D2 Championship | 1mile | 4:33.2 | 5th · 1st on team | 124.9 | -0.042 | PR R SR RSR |
| 2014-05-24 | Cape Ann Conference | hj | 5-06.00 | — | — | -0.036 | |
| 2014-05-24 | Cape Ann Conference | 800m | 2:04.07 | 4th · 2nd on team | 121.4 | -0.036 | PR SR RSR |