Racecast

Gregory Montemurro

Westford Academy (MA) · 12 · DUAL COUNTYMA D11 · Compare head to head

Athlete rating 108.5 2016 TF season
Best race 108.7 TF
Races 15
Seasons 4 2013 — 2016

RankedNation #57997·MA #1464·MA D1 #1001·DUAL COUNTY #104·Team #11 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 4 races in 2015

Cross Country

2016 XC 100.0

Westford Academy (MA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Van Cortlandt Park 4023m 16:26.8 188th · 7th on team 100.0 -0.004 SR CSR RSR

2015 XC 103.4

Westford Academy (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Franklin Park 5000m 19:42 45th · 8th on team 103.4 -0.040 SR CSR RSR
2015-10-30 Dual County League Cross Country Champiohships 5000m 19:41.2 45th · 8th on team — — ★CR SR CSR

2014 XC 104.1

Westford Academy (MA) · Grade 2017

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Dual County League XC Championships 5000m 18:54.8 32nd · 6th on team — — ★PR ★CR SR CSR
2014-10-24 Franklin Park 5000m 18:55 31st · 6th on team 107.6 -0.040 ★CR CSR RSR
2014-10-11 Van Cortlandt Park 4023m 16:10.7 40th · 3rd on team 102.7 -0.004 ★PR ★CR SR CSR RSR
2014-09-27 Mass State Track Coaches Assn Frank Kelley XC Invitational 5000m 20:46.2 104th · 4th on team 102.0 — PR ★CR SR CSR RSR

2013 XC 92.6

Westford Academy (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Wrentham Development Center 3000m 13:08 149th · 5th on team 92.6 +0.002 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 107.4

Westford Academy (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-20 Dual County #5 1mile 5:12.01 24th · 2nd on team 108.3 -0.049
2016-01-06 Dual County #3 1mile 5:08.53 20th · 3rd on team 108.7 -0.057 ★PR ★R SR RSR
2015-12-23 Dual County #2 1mile 5:22.25 23rd · 3rd on team 105.3 -0.049 PR SR RSR

2015 TF 101.7

Westford Academy (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Freshman/Sophomore Large Schools 800m 2:21.62 33rd · 2nd on team 105.4 -0.041 SR RSR
2015-01-21 Dual County #5 1mile 5:29.67 25th · 2nd on team 103.0 -0.049 PR SR RSR
2015-01-05 Dual County #3 1mile 5:48.38 25th · 3rd on team 96.6 -0.057 PR SR RSR

2014 TF 107.6

Westford Academy (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 MSTCA Fr/So Meet (Large School) 800m 2:18.99 23rd · 2nd on team 107.6 -0.041 ★PR R SR RSR