Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Fort Washington Park | 5000m | 19:18.8 | 24th · 1st on team | 109.3 | +0.017 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 19:53.3 | 60th · 2nd on team | 109.5 | +0.097 | ★PR ★CR SR CSR RSR |
| 2015-11-05 | Fair Hill Race Track | 4828m | 20:01 | 19th · 3rd on team | 100.9 | +0.023 | PR ★CR SR CSR |
| 2015-10-21 | Fort Washington Park | 5000m | 19:55.8 | 43rd · 3rd on team | 104.7 | +0.017 | PR CR SR CSR RSR |
| 2015-09-19 | Fort Washington Park | 5000m | 21:37.3 | 63rd · 2nd on team | 97.2 | +0.017 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 20:32.6 | 59th · 1st on team | 105.4 | +0.097 | PR CR SR CSR RSR |
| 2014-09-17 | Fort Washington Park | 5000m | 21:26 | 46th · 2nd on team | 97.5 | +0.017 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 21:20.2 | 89th · 4th on team | 99.0 | +0.027 | ★CR R CSR RSR |
| 2013-10-31 | Pikesville High School | 5000m | 22:44.9 | 29th · 4th on team | 93.0 | +0.037 | ★CR CSR |
| 2013-10-23 | Fort Washington Park | 5000m | 21:05.2 | 5th · 1st on team | 98.6 | +0.017 | PR CR R SR CSR RSR |
| 2013-09-28 | Fort Washington Park | 5000m | 24:11.9 | 65th · 2nd on team | 85.7 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 1A State Championship (Th, Sa) | 800m | 1:59.52 | 3rd · 1st on team | 125.2 | -0.041 | ★PR SR |
| 2017-05-19 | MPSSAA 1A North Regional Championship | 1600m | 4:56.63 | 5th · 1st on team | 114.7 | -0.038 | ★PR SR |
| 2017-05-19 | MPSSAA 1A North Regional Championship | 800m | 2:04.32 | 1st · 1st on team | 121.6 | -0.038 | |
| 2017-05-06 | Mullins Russell Invitational | 400m | 54.39 | 21st · 2nd on team | — | -0.030 | SR |
| 2017-04-22 | Riverdale Baptist Invitational | discus | 77-07 | — | — | -0.024 | |
| 2017-04-22 | Riverdale Baptist Invitational | 800m | 2:03.55 | 3rd · 1st on team | 123.8 | -0.024 | |
| 2017-04-08 | Jim Vollmer Invitational | 800m | 2:03.16 | 2nd · 1st on team | 124.9 | -0.022 | |
| 2017-03-25 | Central Invitational | 800m | 2:00.8 | 4th · 1st on team | 126.8 | -0.020 | PR ★R SR RSR |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 800m | 2:04.08 | 3rd · 1st on team | 123.1 | -0.039 | |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 500m | 1:08.83 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2017-02-06 | MPSSAA 1A East Region Championship | 800m | 2:03.12 | 1st · 1st on team | 124.0 | -0.039 | PR R SR RSR |
| 2017-02-06 | MPSSAA 1A East Region Championship | 500m | 1:10.35 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2016-12-29 | PG Holiday Invitational | 800m | 2:17.84 | 10th · 2nd on team | 110.6 | -0.039 | SR RSR |
| 2016-12-29 | PG Holiday Invitational | 400m | 54.67 | 16th · 2nd on team | — | -0.039 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 1A State Championships | 400m | 53.1 | 9th · 3rd on team | — | -0.041 | ★PR SR |
| 2016-05-28 | MPSSAA 1A State Championships | 800m | 2:03.43 | 9th · 3rd on team | 122.1 | -0.041 | PR SR |
| 2016-05-12 | 2016 Prince George's County Championship | 1600m | 4:56.97 | 12th · 2nd on team | 114.1 | -0.036 | PR SR |
| 2016-05-12 | 2016 Prince George's County Championship | 800m | 2:04.57 | 11th · 2nd on team | 121.1 | -0.036 | PR SR |
| 2016-04-23 | Riverdale Baptist Invitational | 1600m | 4:57.09 | 9th · 1st on team | 115.8 | -0.024 | PR SR |
| 2016-04-16 | Jim Vollmer Invitational | 800m | 2:04.6 | 4th · 1st on team | 122.5 | -0.022 | PR R SR RSR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 1600m | 4:57.95 | 26th · 1st on team | 114.0 | -0.035 | PR SR |
| 2016-03-26 | Central Invitational | 800m | 2:06.2 | 9th · 1st on team | 121.2 | -0.020 | PR R SR RSR |
| 2016-02-22 | MPSSAA 1A Indoor State Championships | 800m | 2:10.58 | 8th · 2nd on team | 116.8 | -0.039 | |
| 2016-02-22 | MPSSAA 1A Indoor State Championships | 500m | 1:10.78 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2016-02-01 | MPSSAA 1A East Regional Championships | 500m | 1:12.3 | 3rd · 3rd on team | — | -0.039 | PR SR |
| 2016-02-01 | MPSSAA 1A East Regional Championships | 800m | 2:08.81 | 4th · 3rd on team | 118.4 | -0.039 | PR R SR RSR |
| 2016-01-14 | PG County Indoor Championships | 1600m | 5:02.2 | 12th · 2nd on team | 113.3 | -0.039 | PR SR |
| 2016-01-14 | PG County Indoor Championships | 800m | 2:18.25 | 25th · 3rd on team | 110.3 | -0.039 | |
| 2015-12-26 | Mountain Express Holiday Invite | 1600m | 5:02.98 | 10th · 1st on team | 114.2 | -0.032 | PR SR |
| 2015-12-26 | Mountain Express Holiday Invite | 800m | 2:22.61 | 16th · 3rd on team | 107.6 | -0.032 | |
| 2015-12-10 | Ed Bowie Indoor Invitational | 800m | 2:10.82 | 10th · 1st on team | 116.5 | -0.039 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 1A North/2A North Region Meet | 800m | 2:13.98 | 5th · 2nd on team | 114.4 | -0.023 | |
| 2015-05-16 | MPSSAA 1A North/2A North Region Meet | 1600m | 5:06.04 | 5th · 1st on team | 113.4 | -0.023 | PR SR |
| 2015-05-09 | Prince George's County Championship | 1600m | 5:06.77 | 2nd · 1st on team | 111.2 | -0.036 | PR SR |
| 2015-05-09 | Prince George's County Championship | 800m | 2:30.52 | 43rd · 2nd on team | 100.2 | -0.036 | |
| 2015-05-02 | Clash of the Titans | 800m | 2:17.88 | 5th · 2nd on team | 110.4 | -0.025 | |
| 2015-04-18 | Riverdale Baptist T & F Invitational | 800m | 2:12.18 | 13th · 1st on team | 115.6 | -0.024 | PR R SR RSR |
| 2015-04-11 | Don Boyer Invitational | 1600m | 5:19.27 | 32nd · 1st on team | 108.6 | -0.023 | |
| 2015-04-04 | Largo Lions Track Meet | 1600m | 5:19.21 | 29th · 2nd on team | 108.2 | -0.028 | |
| 2015-02-02 | MPSSAA 1A East Regional Championships | 800m | 2:19.49 | 9th · 3rd on team | 109.3 | -0.039 | |
| 2015-02-02 | MPSSAA 1A East Regional Championships | 1600m | 5:33.25 | 11th · 2nd on team | 103.2 | -0.039 | |
| 2015-01-15 | PG County Indoor Championships | 1600m | 5:17.28 | 26th · 2nd on team | 108.4 | -0.039 | PR SR |
| 2015-01-15 | PG County Indoor Championships | 800m | 2:16.55 | 29th · 1st on team | 111.6 | -0.039 | PR R SR RSR |
| 2014-12-27 | Mountain Express Holiday Invite | 800m | 2:36.87 | 15th · 4th on team | 97.7 | -0.032 | |
| 2014-12-27 | Mountain Express Holiday Invite | 1600m | 5:18.58 | 8th · 2nd on team | 108.5 | -0.032 | PR SR RSR |
| 2014-12-18 | P.G. County Relays Invitational | 1600m | 5:30.75 | 15th · 1st on team | 103.8 | -0.039 | SR |
| 2014-12-11 | Ed Bowie Indoor Invitational | 800m | 2:23.67 | 28th · 2nd on team | 105.9 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 1A North Regional Championship | 800m | 2:43.88 | 13th · 2nd on team | 92.9 | -0.025 | |
| 2014-05-17 | MPSSAA 1A North Regional Championship | 3200m | 12:42.91 | 6th · 1st on team | 97.8 | -0.025 | |
| 2014-05-17 | MPSSAA 1A North Regional Championship | 1600m | 5:21.19 | 5th · 1st on team | 107.3 | -0.025 | PR SR |
| 2014-05-10 | PG County Championships Day 2 | 800m | 2:21.74 | 39th · 2nd on team | 106.3 | -0.038 | |
| 2014-05-10 | PG County Championships Day 2 | 1600m | 5:27.17 | 5th · 1st on team | 104.2 | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 800m | 2:21.74 | 39th · 2nd on team | 106.2 | -0.038 | PR SR |
| 2014-05-08 | Prince George'S County Championships | 1600m | 5:27.17 | 5th · 1st on team | 104.2 | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 3200m | 12:24.49 | 17th · 1st on team | 99.3 | -0.038 | |
| 2014-05-08 | PG County Championship Day 1 | 3200m | 12:24.49 | 17th · 1st on team | 99.3 | -0.038 | |
| 2014-05-03 | Clash of the Titans/New Town HS | discus | 80-03.25 | — | — | -0.025 | |
| 2014-05-03 | Clash of the Titans/New Town HS | 3200m | 13:05.3 | 10th · 2nd on team | 94.9 | -0.025 | |
| 2014-05-03 | Clash of the Titans/New Town HS | 1600m | 5:48.61 | 27th · 1st on team | 98.8 | -0.025 | |
| 2014-05-03 | Clash of the Titans/New Town HS | 800m | 2:32.93 | 40th · 2nd on team | 99.7 | -0.025 | |
| 2014-04-26 | Patrick Invitational | discus | DNS | — | — | -0.024 | |
| 2014-04-26 | Patrick Invitational | 800m | 2:33.97 | 25th · 1st on team | 99.1 | -0.024 | |
| 2014-04-26 | Patrick Invitational | 1600m | 5:41.75 | 11th · 1st on team | 101.1 | -0.024 | |
| 2014-04-12 | Mervo Classic | discus | 78-06 | — | — | -0.019 | |
| 2014-04-12 | Mervo Classic | 1500m | 4:55.3 | 7th · 1st on team | 109.1 | -0.019 | ★PR R SR RSR |
| 2014-04-05 | Largo Lions Invitational | 1600m | 5:31.23 | 28th · 1st on team | 103.8 | -0.028 | |
| 2014-04-05 | Largo Lions Invitational | 3200m | 11:52.46 | 13th · 1st on team | 104.4 | -0.028 | |
| 2014-04-05 | Largo Lions Invitational | 800m | 2:35.97 | 47th · 1st on team | 97.4 | -0.028 | |
| 2014-03-29 | Central Invite | 800m | 2:45.68 | 22nd · 1st on team | 92.8 | -0.020 | |
| 2014-03-29 | Central Invite | 1600m | 5:32.33 | 13th · 1st on team | 104.7 | -0.020 | |
| 2014-03-29 | Central Invite | 3200m | 12:18.48 | 3rd · 1st on team | 101.9 | -0.020 | |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 3200m | 12:11.88 | 15th · 1st on team | 101.2 | -0.039 | |
| 2014-01-09 | P.G. County Track & Field Invitational | 3200m | 12:03.52 | 12th · 1st on team | 102.3 | -0.039 | |
| 2014-01-09 | P.G. County Track & Field Invitational | 1600m | 5:27.08 | 13th · 1st on team | 105.0 | -0.039 | PR R SR RSR |
| 2014-01-02 | P.G. County Novice Meet | 1600m | 6:45.5 | 21st · 1st on team | 84.7 | -0.039 | |
| 2014-01-02 | P.G. County Novice Meet | 3200m | 11:48.79 | 3rd · 1st on team | 104.5 | -0.039 | ★PR R SR RSR |
| 2013-12-27 | Mountain Express Holiday Invite | 1600m | 5:36.46 | 13th · 1st on team | 102.3 | -0.032 | PR R SR RSR |
| 2013-12-27 | Mountain Express Holiday Invite | 800m | 2:32.84 | 24th · 3rd on team | 99.9 | -0.032 | PR SR |
| 2013-12-19 | P.G. County Relay Invitational | 1600m | 5:49.86 | 14th · 1st on team | 97.7 | -0.039 | |
| 2013-12-14 | Howard County Winterfest | 1600m | 5:38.82 | 42nd · 1st on team | 100.9 | -0.039 | PR R SR RSR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | lj | 3.63m | — | — | -0.039 | |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 1600m | 5:47.87 | 38th · 1st on team | 98.3 | -0.039 | PR SR RSR |