Racecast

Alec Westaway

East Lake (FL) · 12 · PCACFL D4ADistrict 10PINELLAS4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.2 2016 TF season
Best race 109.3 XC
Races 14
Seasons 5 2013 — 2017

RankedNation #62820·FL #2196·FL D4A #1134·PCAC #41·Team #18 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 4 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 105.0

East Lake (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-08-29 Holloway Park 5000m 20:43.4 117th · 5th on team 105.0 +2.4% ★CR SR CSR RSR

2014 XC 103.2

East Lake (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-29 Taylor Park 5000m 19:28.1 37th · 7th on team 107.3 -1.5% ★CR SR CSR RSR
2014-09-20 North Port HS Athletic Fields 5000m 20:45.1 55th · 1st on team 99.1 -1.3% ★CR SR CSR RSR

2013 XC 106.9

East Lake (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Taylor Park 5000m 19:53.2 47th · 6th on team 104.6 -1.5% CR CSR
2013-09-28 Chain of Lakes Park 5000m 19:18.4 98th · 5th on team 109.3 +0.7% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2017 TF 104.1

East Lake (FL) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-07 East Lake Eagle Invitational 800m 2:23.37 7th · 4th on team 104.1 -1.3% SR RSR

2016 TF 106.4

East Lake (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-26 UCF/Bill Stamper Invitational 800m 2:18.83 18th · 3rd on team 107.7 -0.5% ★PR SR RSR
2016-02-20 Berkeley Track and Field Invitational 1600m 5:20.37 34th · 3rd on team 105.0 -1.0% ★PR SR
2016-02-17 Early Bird Eagle Invitational 800m 2:19.35 23rd · 2nd on team 106.3 -1.3% PR SR RSR

2015 TF 101.4

East Lake (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-16 FHSAA 4A District 8 3200m 11:57.39 15th · 2nd on team 101.8 -0.7%
2015-03-13 Ed Wells Invitational 3200m 11:53.84 18th · 2nd on team 102.8 -0.7% ★PR SR RSR
2015-02-27 Mitchell Track Invitational #8 3200m 11:58.84 18th · 2nd on team 101.8 -0.7% SR RSR
2015-02-20 Calvary Christian Warrior Invitational 3200m 12:11.71 10th · 2nd on team 99.3 -1.1% SR RSR

2014 TF 102.1

East Lake (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-17 FHSAA 4A District 8 3200m 11:57.35 13th · 2nd on team 102.1 -0.7% PR SR RSR