Christian Roden

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 92.2 2015 TF season

Best race 100.2 XC

Races 7

Seasons 3 2013 — 2015

RankedNation #96446·FL #3563·FL D2A #1190·FIVE STAR #106·Team #4 ?

Training paces & VO₂max → critical speed 8:18/mi, fitted from 4 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 88.4

Atlantic (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-03	Chain of Lakes Park	5000m	23:58.3	188th · 2nd on team	89.5	+0.7%	SR CSR RSR
2014-09-13	Chain of Lakes Park	5000m	24:27	163rd · 2nd on team	87.3	+0.7%	SR CSR RSR

2013 XC 96.0

Atlantic (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-24	Trinity Preparatory School	5000m	21:39.7	33rd · 4th on team	100.2	+3.7%	★PR ★CR ★R SR CSR RSR
2013-09-28	Chain of Lakes Park	5000m	23:01.9	125th · 8th on team	91.8	+0.7%	PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 90.8