Tsion Yared

2023 XC 123.0

Princeton (NJ) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-10	Lehigh University - Murray H. Goodman Campus	6000m	20:44.4	24th · 3rd on team	122.0	-0.002	★PR ★CR SR CSR
2023-10-28	Franklin Park	6000m	21:26.5	13th · 3rd on team	123.9	+0.028	★CR CSR
2023-10-13	Van Cortlandt Park	6000m	20:50.6	3rd · 1st on team	127.2	+0.035	PR ★CR SR CSR RSR
2023-09-29	Franklin Park	5000m	17:32.2	13th · 1st on team	121.1	+0.016	★CR SR CSR
2023-09-09	Allens Meadows Park	4000m	13:45.7	3rd · 1st on team	123.7	+0.025	★PR ★CR SR CSR RSR
2023-09-01	Princeton	4000m	14:22.2	4th · 4th on team	120.3	+0.031	PR ★CR SR CSR RSR

2022 XC 122.7

Princeton (NJ) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-11	PSU Blue Course	6000m	20:52.6	19th · 3rd on team	125.8	+0.012	PR ★CR SR CSR RSR
2022-10-28	Van Cortlandt Park	6000m	21:35.2	14th · 4th on team	122.5	+0.035	CR CSR RSR
2022-10-14	Zimmer Championship Cross Country Course	6000m	21:22.5	172nd · 3rd on team	121.1	+0.016	★CR CSR
2022-09-30	Lehigh University - Murray H. Goodman Campus	6000m	20:56.2	113th · 6th on team	121.3	-0.002	PR CR SR CSR RSR

2021 XC 121.0

Princeton (NJ) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	West Windsor Field	6000m	21:43.6	29th · 6th on team	124.3	+0.028	PR ★CR SR CSR RSR
2021-10-16	West Windsor Field	6170m	22:12	18th · 8th on team	121.2	+0.001	★PR ★CR SR CSR RSR
2021-10-01	Lehigh University - Murray H. Goodman Campus	6000m	22:03.5	7th · 2nd on team	117.5	-0.002	PR CR SR CSR RSR

2019 XC 141.2

Pine Crest (FL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-12-07	Glendoveer Golf Course	5000m	18:42.7	46th · 1st on team	136.9	+0.041	CSR
2019-11-30	WakeMed Soccer Park	5000m	17:37	5th · 1st on team	139.9	+0.003
2019-11-09	Apalachee Regional Park	5000m	17:44	1st · 1st on team	142.2	+0.015	CSR
2019-10-12	Apalachee Regional Park	5000m	17:47.8	3rd · 1st on team	142.1	+0.015	CSR
2019-10-05	WakeMed Soccer Park	5000m	17:35	5th · 1st on team	139.5	+0.003	★CR SR CSR
2019-09-20	Tradewinds Park	5000m	18:19.6	1st · 1st on team	144.7	+0.083	SR CSR RSR
2019-09-06	Tropical Park	5000m	18:35.9	1st · 1st on team	143.0	+0.079	SR CSR RSR

2018 XC 144.4

Pine Crest (FL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-24	WakeMed Soccer Park	5000m	17:44.7	2nd · 1st on team	142.2	+0.003
2018-11-10	Apalachee Regional Park	5000m	17:26.7	1st · 1st on team	144.0	+0.015	★CR SR CSR
2018-11-03	Chain of Lakes Park	5000m	17:49	1st · 1st on team	143.1	+0.029	★CR CSR
2018-10-23	Tradewinds Park	5000m	17:37.6	1st · 1st on team	150.8	+0.083	★CR SR CSR RSR
2018-10-06	WakeMed Soccer Park	5000m	17:39.4	4th · 1st on team	139.9	+0.003	CR SR CSR
2018-09-21	Tradewinds Park	5000m	18:25.4	1st · 1st on team	145.3	+0.083	CR CSR
2018-09-06	Tropical Park	5000m	18:13.8	1st · 1st on team	144.5	+0.079	★CR CSR
2018-08-24	Larry and Penny Thompson Memorial Park and Campground	5000m	18:01.7	1st · 1st on team	145.6	+0.062	★CR SR CSR RSR

2017 XC 135.6

Pine Crest (FL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-25	WakeMed Soccer Park	5000m	17:54.5	12th · 1st on team	138.1	+0.003	SR CSR
2017-11-11	Apalachee Regional Park	5000m	18:00.2	1st · 1st on team	139.1	+0.015	SR CSR
2017-11-03	Tradewinds Park	5000m	18:54.5	1st · 1st on team	139.1	+0.083
2017-10-24	Tradewinds Park	5000m	18:52.9	1st · 1st on team	140.5	+0.083	CR SR CSR RSR
2017-10-12	Tradewinds Park	5000m	20:48.6	4th · 3rd on team	127.0	+0.083	CR CSR
2017-10-06	Apalachee Regional Park	5000m	19:20.7	18th · 4th on team	130.5	+0.015	CSR
2017-09-23	Easton-Newberry Sports Complex	5000m	18:55.9	3rd · 2nd on team	133.7	+0.025	★CR SR CSR
2017-08-25	St. Thomas University	5000m	19:00.1	2nd · 1st on team	136.5	+0.057	★CR SR CSR RSR

2016 XC 138.8

SOUTHEAST-3 (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-12-03	Glendoveer Golf Course	5000m	18:34.3	39th · 1st on team	136.8	+0.041	★CR CSR
2016-11-26	WakeMed Soccer Park	5000m	17:42.4	4th · 1st on team	139.9	+0.003	CR SR CSR
2016-11-11	Calvary Christian Academy Fort Lauderdale	3200m	10:49.6	1st · 1st on team	138.6	-0.016	★PR ★CR SR CSR
2016-11-05	Apalachee Regional Park	5000m	17:59.5	2nd · 1st on team	139.6	+0.015	CR CSR
2016-10-29	Mills Pond Park	5000m	18:32.9	3rd · 1st on team	138.6	+0.046
2016-10-20	Mills Pond Park	5000m	18:00.1	1st · 1st on team	142.9	+0.046	★CR CSR RSR
2016-10-01	Chain of Lakes Park	5000m	17:52.9	4th · 1st on team	141.3	+0.029	CR SR CSR
2016-09-22	Mills Pond Park	5000m	18:11.2	1st · 1st on team	141.6	+0.046	CR SR CSR RSR
2016-09-09	Tropical Park	5000m	18:57.2	3rd · 1st on team	138.7	+0.079	CR SR CSR RSR
2016-09-03	Estero Community Park	5000m	20:26	1st · 1st on team	130.2	+0.079	★CR SR CSR RSR

2015 XC 145.3

Pine Crest (FL) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-22	Mills Pond Park	5000m	20:02	3rd · 3rd on team	140.6	+0.046
2015-10-03	Apalachee Regional Park	5000m	18:21.8	7th · 2nd on team	147.3	+0.015	SR CSR
2015-09-17	Mills Pond Park	5000m	18:51.4	2nd · 1st on team	147.9	+0.046	CR SR CSR RSR

2014 XC 148.8

Pine Crest (FL) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-29	WakeMed Soccer Park	5000m	18:22.3	29th · 1st on team	146.2	+0.003	CR CSR
2014-11-15	Apalachee Regional Park	5000m	18:18.8	1st · 1st on team	147.5	+0.015	CR CSR
2014-11-08	Chain of Lakes Park	5000m	18:19.6	1st · 1st on team	151.1	+0.029	CR ★R CSR RSR
2014-10-03	Chain of Lakes Park	5000m	18:33.1	1st · 1st on team	150.5	+0.029	CR R CSR RSR
2014-09-20	2014 Mountain Dew Gator Cross Country Invitational (College)	5000m	5:45.3	1st · 1st on team	—	—	★PR ★CR SR CSR

2013 XC 141.9

Pine Crest (FL) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-09	Apalachee Regional Park	5000m	18:43.8	6th · 2nd on team	144.3	+0.015	PR CR R SR CSR RSR
2013-10-31	Mills Pond Park	5000m	19:37.6	3rd · 2nd on team	143.3	+0.046	CR R CSR RSR
2013-10-24	Mills Pond Park	5000m	20:12.4	3rd · 3rd on team	136.9	+0.046	CR CSR
2013-09-28	Chain of Lakes Park	5000m	19:12.5	31st · 2nd on team	142.9	+0.029	PR CR R SR CSR RSR

2024 TF 122.5

Princeton (NJ) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-02-24	Meet results →	Women's 3000 Meters	9:46.67	11th · 1st on team	—	—	★PR SR
2024-02-10	David Hemrey Valentine Invitational	3000m	9:25.22	55th · 1st on team	122.5	-0.057	★PR SR
2024-01-27	Dr. Sander Invitational Columbia Challenge	3000m	9:29.26	5th · 1st on team	122.5	-0.050	PR SR RSR

2023 TF 117.3

Princeton (NJ) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-02-11	David Hemery Valentine Invitational	1000m	2:50.71	15th · 2nd on team	117.3	-0.057	SR RSR

2022 TF 119.3

Princeton (NJ) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-02-12	David Hemery Valentine Invitational	1000m	2:47.52	4th · 2nd on team	120.0	-0.057	★PR SR
2022-02-05	Dr. Sander Invitational Columbia Challenge	800m	2:09.4	7th · 2nd on team	121.2	-0.050	★PR SR RSR
2022-01-29	Sykes & Sabock Invitational	800m	2:11.32	9th · 3rd on team	119.7	-0.048	SR RSR
2022-01-15	Navy vs. Princeton	800m	2:14.7	2nd · 2nd on team	116.5	-0.049	SR RSR

2020 TF 128.4

Pine Crest (FL) · Grade SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-05	Meet results →	Women's 800 Meters	2:18.19	1st · 1st on team	—	—	SR
2020-03-05	Meet results →	Women's 1600 Meters	4:59.5	1st · 1st on team	—	—	SR
2020-02-22	Pine Crest Varsity Home Open	3200m	11:28.98	2nd · 2nd on team	128.4	-0.041	SR RSR

2019 TF 137.9

Pine Crest (FL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-04	FHSAA State Track & Field Championships	1600m	4:58.42	2nd · 1st on team	137.4	-0.042
2019-05-04	FHSAA State Track & Field Championships	3200m	10:38.73	1st · 1st on team	138.6	-0.042
2019-04-27	Meet results →	Women's 1,600m Run 2AR4 - Varsity	5:03.71	1st · 1st on team	—	—	★PR SR
2019-04-27	Meet results →	Women's 3,200m Run 2AR4 - Varsity	10:55.25	1st · 1st on team	—	—	★PR SR
2019-04-13	FHSAA 2A District 15	1600m	4:59.5	1st · 1st on team	136.5	-0.045
2019-04-13	FHSAA 2A District 15	800m	2:10.62	1st · 1st on team	139.8	-0.045	PR SR
2019-04-13	FHSAA 2A District 15	3200m	11:20.68	1st · 1st on team	129.7	-0.045
2019-04-06	Arcadia Invitational	3200m	10:24.23	8th · 1st on team	141.0	-0.046	★PR SR
2019-04-06	Arcadia Invitational	3000m	9:46.59	8th · 1st on team	139.9	-0.046	PR SR
2019-03-23	FSU Relays (HS)	3200m	10:25.73	3rd · 1st on team	141.2	-0.042	PR SR RSR
2019-03-23	FSU Relays (HS)	1600m	4:52.26	1st · 1st on team	139.9	-0.042
2019-03-08	Meet results →	Women's 800 Meters	2:13.45	1st · 1st on team	—	—	★PR SR
2019-03-08	Meet results →	Women's 1600 Meters	4:53.66	1st · 1st on team	—	—	★PR SR
2019-03-08	Meet results →	Women's 3200 Meters	11:16.44	2nd · 2nd on team	—	—	SR
2019-02-23	Pine Crest Varsity Home Open	1600m	5:00.99	1st · 1st on team	136.2	-0.041
2019-02-23	Pine Crest Varsity Home Open	3200m	10:51.7	1st · 1st on team	136.1	-0.041	SR
2019-02-08	Pine Crest Pre-Season Meet #1	1600m	4:52.24	1st · 1st on team	139.8	-0.041	★PR SR RSR
2019-02-08	Pine Crest Pre-Season Meet #1	800m	2:14.34	1st · 1st on team	135.9	-0.041	PR SR
2019-01-20	VA Showcase	2miles	10:51.89	2nd · 2nd on team	139.6	-0.040	★PR SR RSR
2019-01-20	VA Showcase	1mile	5:01.08	2nd · 1st on team	137.5	-0.040	SR

2018 TF 134.7

unattached (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-19	adidas Boston Boost Games	1mile	4:50.84	3rd · 3rd on team	141.1	-0.046	★PR SR RSR
2018-05-04	Meet results →	Girls 3200m Run 2A Varsity	10:45.54	1st · 1st on team	—	—	★PR SR
2018-05-04	Meet results →	Girls 1600m Run 2A Varsity	4:58.92	2nd · 1st on team	—	—	★PR SR
2018-04-25	FHSAA 2A Region 4	1600m	4:57.4	1st · 1st on team	137.6	-0.041
2018-04-25	FHSAA 2A Region 4	3200m	10:53.68	1st · 1st on team	135.5	-0.041
2018-04-12	FHSAA 2A District 15	3200m	11:30.78	1st · 1st on team	127.2	-0.049
2018-04-12	FHSAA 2A District 15	1600m	4:52.84	1st · 1st on team	138.7	-0.049	PR SR RSR
2018-03-24	FSU Relays	3200m	10:38.4	3rd · 1st on team	138.6	-0.042	PR SR RSR
2018-03-24	FSU Relays	1600m	4:55.42	2nd · 1st on team	138.4	-0.042	SR
2018-03-09	CCA Eagles Invitational	3200m	11:18.69	2nd · 2nd on team	129.7	-0.045
2018-03-09	CCA Eagles Invitational	1600m	5:01.22	1st · 1st on team	135.2	-0.045	SR RSR
2018-02-24	Pine Crest Open	1600m	5:13.53	2nd · 1st on team	130.6	-0.041
2018-02-24	Pine Crest Open	3200m	10:58.93	2nd · 1st on team	134.7	-0.041	SR RSR
2018-02-08	Pine Crest Pre-Season Meet	1600m	5:04.98	1st · 1st on team	134.0	-0.041	SR RSR
2018-02-08	Pine Crest Pre-Season Meet	800m	2:20.66	1st · 1st on team	129.5	-0.041	SR

2017 TF 133.8

Pine Crest (FL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-27	FHSAA 2A Region 4 Championships	1600m	4:54.1	1st · 1st on team	138.6	-0.045	PR SR RSR
2017-04-27	FHSAA 2A Region 4 Championships	3200m	11:01.39	4th · 1st on team	133.6	-0.045
2017-04-19	FHSAA 2A District 15 Championships	800m	2:15.07	1st · 1st on team	134.1	-0.045	PR SR
2017-04-19	FHSAA 2A District 15 Championships	1600m	5:07.54	1st · 1st on team	132.1	-0.045
2017-04-19	FHSAA 2A District 15 Championships	3200m	11:05	1st · 1st on team	132.1	-0.045
2017-04-05	City of Ft Lauderdale Championships	1600m	5:10.31	1st · 1st on team	132.0	-0.041
2017-03-30	Pepsi Florida Relays	1600m	4:56.25	2nd · 1st on team	136.9	-0.047	PR SR RSR
2017-03-25	FSU Relays	3200m	10:45.48	4th · 1st on team	136.7	-0.042	PR SR RSR
2017-03-25	FSU Relays	1600m	5:04.41	8th · 1st on team	133.8	-0.042
2017-03-10	Calvary Christian Invitatonal	1600m	4:57.69	1st · 1st on team	136.4	-0.045	PR SR RSR
2017-03-10	Calvary Christian Invitatonal	800m	2:19.69	3rd · 1st on team	129.5	-0.045	PR SR
2017-02-24	Pine Crest Home Meet Opener #1	1600m	5:16.06	1st · 1st on team	129.5	-0.039	SR RSR

2016 TF 133.6

Pine Crest (FL) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-19	Meet results →	Women's 800 Meters	2:18.06	1st · 1st on team	—	—	PR SR
2016-04-28	FHSAA 2A Region 4	3200m	12:01.72	10th · 2nd on team	132.2	-0.045
2016-04-14	FHSAA 2A District 15	3200m	11:36.73	2nd · 2nd on team	136.6	-0.045	SR RSR
2016-04-14	FHSAA 2A District 15	1600m	5:37.41	3rd · 3rd on team	130.1	-0.045
2016-04-08	Calvary Christian Eagles Invitational	1600m	5:24.45	2nd · 2nd on team	135.5	-0.045	SR RSR

2015 TF 133.3

Pine Crest (FL) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-02	Pine Crest Finale	1600m	5:33.22	1st · 1st on team	132.7	-0.041
2015-03-27	FSU Relays	1600m	5:31.24	38th · 2nd on team	133.9	-0.042	SR RSR

2014 TF 137.7

Pine Crest (FL) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-02	FHSAA 2A State Championships	1600m	5:06.56	3rd · 2nd on team	143.4	-0.042	PR SR RSR
2014-05-02	FHSAA 2A State Championships	3200m	11:01.82	4th · 2nd on team	141.7	-0.042	PR SR
2014-04-16	FHSAA 2A Regional 4	3200m	11:37.85	2nd · 2nd on team	137.1	-0.036
2014-04-16	FHSAA 2A Regional 4	1600m	5:14.41	3rd · 2nd on team	141.5	-0.036	PR SR
2014-04-10	FHSAA 2A District 15	1600m	5:25.54	2nd · 2nd on team	135.7	-0.041
2014-04-10	FHSAA 2A District 15	3200m	12:07.79	1st · 1st on team	130.3	-0.041
2014-04-03	Meet results →	Women's 3200 Meters	11:08.02	5th · 2nd on team	—	—	★PR SR
2014-04-01	Meet results →	Women's 3200 Meters	11:27.2	2nd · 2nd on team	—	—	PR SR
2014-04-01	Meet results →	Women's 1600 Meters	5:23.75	2nd · 2nd on team	—	—
2014-03-22	FSU Relays	1600m	5:18.29	21st · 2nd on team	139.0	-0.042	PR SR RSR
2014-03-22	FSU Relays	3200m	11:12.09	8th · 2nd on team	141.7	-0.042	PR SR RSR
2014-03-08	Meet results →	Women's 3200 Meters	11:54.7	2nd · 2nd on team	—	—	PR SR
2014-03-08	Meet results →	Women's 1600 Meters	5:20.96	2nd · 2nd on team	—	—	PR SR
2014-03-01	Meet results →	Women's Mile	5:24.56	3rd · 2nd on team	—	—	★PR SR
2014-02-22	Meet results →	Women's 1600 Meters	5:32.56	2nd · 2nd on team	—	—	PR SR
2014-02-22	Meet results →	Women's 800 Meters	2:32.45	5th · 2nd on team	—	—	PR SR
2014-02-05	Pine Crest Pre-Season Classic	1600m	5:45.04	2nd · 2nd on team	128.5	-0.041	PR SR RSR