Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-04 | Arnold Mills Road | 6437m | 23:40.6 | 13th · 13th on team | — | +0.083 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 33:59.2 | 185th · 1st on team | 109.4 | +0.073 | ★PR ★CR SR CSR |
| 2016-10-29 | Pole Green Park | 8046m | 26:36.4 | 83rd · 4th on team | 108.2 | +0.012 | ★PR ★CR SR CSR |
| 2016-10-14 | Colt State Park | 8000m | 25:38.7 | 14th · 2nd on team | 110.4 | +0.005 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Franklin Park | 8000m | 26:49.9 | 119th · 3rd on team | 107.0 | +0.011 | RSR |
| 2016-09-16 | Franklin Park | 8000m | 26:45.8 | 90th · 4th on team | 106.8 | +0.011 | SR CSR RSR |
| 2016-09-10 | Bryant University | 8000m | 27:02.4 | 19th · 4th on team | 106.7 | +0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Goddard State Park | 8000m | 27:37.5 | 70th · 6th on team | 102.2 | +0.012 | ★CR CSR |
| 2015-10-10 | Franklin Park | 8000m | 26:43.3 | 159th · 4th on team | 106.9 | +0.011 | PR ★CR SR CSR RSR |
| 2015-09-25 | Franklin Park | 8000m | 27:44.9 | 185th · 6th on team | 103.5 | +0.011 | SR CSR |
| 2015-09-12 | Bulldog Stadium | 5000m | 16:15 | 54th · 3rd on team | 104.0 | -0.013 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 35:30 | 247th · 5th on team | 99.2 | — | PR ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 27:29.4 | 111th · 5th on team | 104.3 | — | ★CR CSR |
| 2014-10-17 | Brown University - Rothenberg XC Meet | 8000m | 27:38.4 | 45th · 5th on team | 103.7 | — | ★CR CSR |
| 2014-10-11 | Franklin Park | 8000m | 26:58.1 | 199th · 6th on team | 105.0 | +0.011 | PR CR SR CSR RSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 27:26 | 169th · 5th on team | 104.5 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | CCSU Mini Meet | 5000m | 17:07 | 98th · 4th on team | 101.4 | — | PR ★CR SR CSR |
| 2013-09-28 | Franklin Park | 8000m | 28:27 | 132nd · 9th on team | 100.8 | +0.011 | CR CSR |
| 2013-09-21 | CCSU Ted Owen Invitational | 8000m | 28:08 | 39th · 5th on team | 101.9 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-04 | Ponaganset High School | 5000m | 17:27.7 | 40th · 1st on team | 119.0 | +0.011 | |
| 2012-10-26 | Ponaganset High School | 5000m | 17:26.8 | 29th · 1st on team | 119.8 | +0.011 | ★CR ★R CSR RSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 17:15.6 | 44th · 2nd on team | 119.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Goddard Memorial State Park | 4800m | 21:18 | 369th · 8th on team | 76.0 | +0.040 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Ponaganset High School | 5000m | 18:41 | 100th · 5th on team | 111.7 | +0.011 | PR CR R SR CSR RSR |
| 2011-10-29 | Ponaganset High School | 5000m | 19:16.2 | 53rd · 5th on team | 107.8 | +0.011 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Ponaganset High School | 5000m | 22:20 | 244th · 3rd on team | 93.8 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-30 | Brown Springtime Invitational | 5000m | 15:40.64 | 5th · 1st on team | 106.7 | -0.039 | |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:09.99 | 12th · 1st on team | 104.0 | — | |
| 2017-04-01 | Black & Gold Invitational | 5000m | 15:53.85 | 17th · 3rd on team | 107.7 | -0.030 | RSR |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 15:37.21 | 16th · 1st on team | 107.6 | — | ★PR SR RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 5000m | 15:35.13 | 59th · 1st on team | 106.1 | -0.053 | ★PR SR RSR |
| 2017-02-04 | URI Coaches Tribute Invitational | 3000m | 9:10.58 | 11th · 4th on team | 105.2 | -0.040 | ★PR SR |
| 2017-01-21 | Sorlien Invitational | 3000m | 9:16.37 | 16th · 2nd on team | 104.1 | -0.040 | |
| 2017-01-14 | Beantown Challenge | 3000m | 9:12.88 | 13th · 1st on team | 105.6 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | Brown Springtime Open | 5000m | 15:48.1 | 5th · 1st on team | 105.1 | -0.039 | PR SR |
| 2016-04-16 | Northeast Challenge | 1500m | 4:16.89 | 19th · 3rd on team | 104.2 | -0.027 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:45.38 | 2nd · 2nd on team | 106.4 | — | PR SR RSR |
| 2016-02-06 | Meet results → | Men's 3000 Meters | 9:11.31 | 15th · 2nd on team | 105.6 | — | ★PR SR RSR |
| 2016-01-22 | Joe Donahue Games | 1mile | 4:40.11 | 44th · 1st on team | 101.9 | -0.045 | ★PR SR |
| 2016-01-15 | Sorlien Memorial Invitational | 3000m | 9:24.8 | 8th · 1st on team | 102.4 | -0.040 | SR RSR |
| 2016-01-15 | Sorlien Memorial Invitational | 1mile | 4:40.71 | 9th · 4th on team | 103.1 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-26 | Brown Springtime Open | 1mile | 4:43.69 | 12th · 2nd on team | 101.6 | -0.035 | PR SR |
| 2015-04-21 | Holy Cross Classic | 1500m | 4:18.94 | 9th · 3rd on team | 102.6 | -0.038 | PR SR |
| 2015-04-11 | Brown Springtime Invitational | 3000m | 9:16.17 | 22nd · 1st on team | 104.5 | -0.035 | PR SR RSR |
| 2015-04-04 | UNH Season Opener | 5000m | 16:38.59 | 13th · 2nd on team | 101.6 | -0.030 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Rhode Island Class A Championships | 800m | 2:10.9 | 21st · 3rd on team | 115.4 | -0.027 | |
| 2013-05-11 | Classical Classic | 800m | 2:09.5 | 14th · 2nd on team | 116.2 | -0.037 | ★PR SR RSR |
| 2012-12-10 | Suburban Division Meets | 3000m | 10:11.8 | 2nd · 1st on team | 112.4 | -0.035 | PR SR RSR |
| 2012-12-10 | Suburban Division Meets | 1000m | 3:03.5 | 4th · 2nd on team | 107.5 | -0.035 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-30 | Boys JV State Meet | 1500m | 4:36.6 | 25th · 2nd on team | 112.1 | -0.045 | PR R SR RSR |
| 2012-05-30 | Boys JV State Meet | 800m | 2:13.8 | 13th · 1st on team | 110.7 | -0.045 | PR SR |
| 2012-02-11 | Rhode Island Class Championships | 1500m | 4:46.4 | 17th · 2nd on team | 110.9 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-10 | Rhode Island Division Championships | 1500m | 5:05.7 | 19th · 1st on team | 104.4 | -0.025 | PR R SR RSR |