Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:06 | 44th · 7th on team | 109.0 | +0.042 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 33:26.1 | 153rd · 5th on team | 111.2 | +0.073 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | White Clay Creek S.P., Newark, DE | 8000m | 26:51.8 | 24th · 7th on team | 108.2 | +0.040 | ★CR CSR |
| 2016-10-08 | Franklin Park | 8000m | 26:28.8 | 24th · 2nd on team | 108.4 | +0.011 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:37.4 | 245th · 7th on team | 102.6 | +0.047 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 34:59.9 | 225th · 6th on team | 101.5 | +0.042 | PR ★CR SR CSR |
| 2015-10-23 | Stanley Quarter Park | 5000m | 16:00.2 | 66th · 4th on team | 105.2 | +0.001 | ★CR CSR |
| 2015-10-10 | Franklin Park | 8000m | 27:50.9 | 143rd · 8th on team | 102.6 | +0.011 | |
| 2015-09-25 | Franklin Park | 8000m | 26:58.5 | 169th · 10th on team | 106.5 | +0.011 | SR CSR |
| 2015-09-12 | Bulldog Stadium | 5000m | 15:47.5 | 34th · 8th on team | 107.1 | -0.013 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Colonial Athletic Association (CAA) Cross Country Championship | 8000m | 26:31.3 | 28th · 8th on team | 108.1 | — | PR ★CR R SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 26:53 | 75th · 5th on team | 105.3 | +0.011 | PR CR SR CSR RSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 27:35 | 172nd · 11th on team | 103.9 | — | PR ★CR SR CSR RSR |
| 2014-08-30 | KSC Alumni Invitational | 5000m | 17:19 | 12th · 7th on team | 100.3 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | 2013 CAA Cross Country Championships | 8000m | 28:21.4 | 31st · 8th on team | 101.1 | — | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 27:54 | 130th · 2nd on team | 102.6 | +0.011 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 27:53.2 | 131st · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 27:54 | 131st · 2nd on team | 102.7 | +0.011 | PR CR R SR CSR RSR |
| 2013-09-28 | Franklin Park | 8000m | 29:45 | 138th · 10th on team | 96.4 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 10-km | 31:27.11 | 6th · 2nd on team | 107.3 | -0.040 | ★PR SR |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 3ksteeple | 9:59.34 | 5th · 2nd on team | — | -0.025 | SR |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 5000m | 15:38 | 10th · 2nd on team | 108.6 | -0.025 | SR |
| 2017-04-22 | UAlbany Spring Classic | 1500m | 4:08.29 | 18th · 4th on team | 108.5 | -0.026 | ★PR SR |
| 2017-04-15 | Ocean State Invitational | 5000m | 15:56.05 | 22nd · 4th on team | 105.3 | -0.039 | SR |
| 2017-04-01 | Mark T. Young Invitational | 3ksteeple | 10:22.92 | 3rd · 2nd on team | — | -0.029 | SR |
| 2017-03-25 | BSU Bears Invitational | 10-km | 32:15.34 | 7th · 2nd on team | 105.6 | -0.038 | PR SR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 8:39.36 | 9th · 3rd on team | 111.3 | — | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:13.03 | 43rd · 3rd on team | 112.1 | -0.053 | ★PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 3000m | 8:25.72 | 35th · 1st on team | 114.3 | -0.053 | ★PR ★R SR RSR |
| 2017-01-20 | Joe Donahue Games | 1mile | 4:23.46 | 15th · 5th on team | 108.4 | -0.045 | SR |
| 2017-01-14 | Beantown Challenge | 1000m | 2:32.06 | 7th · 1st on team | 108.4 | -0.043 | ★PR SR |
| 2016-12-10 | Meet results → | Men's 3000 Meters | 8:36.27 | 3rd · 3rd on team | 111.8 | — | ★PR SR |
| 2016-12-03 | Meet results → | Men's 5000 Meters | 14:54.07 | 15th · 1st on team | 112.5 | — | ★PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | NEICAAA Outdoor Championships | 3ksteeple | 9:46.5 | 13th · 2nd on team | — | -0.033 | ★PR SR |
| 2016-05-07 | CAA Outdoor Championships | 5000m | 15:35.78 | 10th · 3rd on team | 108.5 | -0.027 | |
| 2016-05-07 | CAA Outdoor Championships | 3ksteeple | 10:03.82 | 8th · 3rd on team | — | -0.027 | |
| 2016-04-23 | UAlbany Spring Classic | 3ksteeple | 9:53.32 | 5th · 1st on team | — | -0.026 | PR SR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 9:44.42 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-02-27 | NEICAAA Indoor Track & Field Championships | 3000m | 8:45.08 | 24th · 3rd on team | 110.0 | -0.053 | |
| 2016-02-27 | NEICAAA Indoor Track & Field Championships | 5000m | 15:27.31 | 21st · 5th on team | 106.7 | -0.053 | |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 8:45.06 | 109th · 2nd on team | 110.0 | -0.053 | |
| 2016-02-06 | Scarlet and White | 1mile | 4:14.74 | 18th · 2nd on team | 111.2 | -0.053 | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 14:55.08 | 34th · 1st on team | 110.5 | -0.053 | ★PR SR |
| 2016-01-22 | Joe Donahue Games | 3000m | 8:38.57 | 4th · 1st on team | 112.2 | -0.045 | PR R SR RSR |
| 2015-12-12 | Jay Carisella Invitational | 3000m | 8:49.59 | 4th · 4th on team | 110.1 | -0.045 | PR SR RSR |
| 2015-12-05 | Boston University Opener | 5000m | 15:38.88 | 24th · 6th on team | 105.1 | -0.053 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Mark Young Yale Invitational | 5000m | 15:55.88 | 2nd · 2nd on team | 103.3 | -0.051 | |
| 2015-04-04 | AIC Yellowjacket Invitational | 10-km | 34:30.9 | 8th · 3rd on team | 100.7 | -0.023 | PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:17.91 | 25th · 3rd on team | 103.5 | — | ★PR SR |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 5000m | 15:13.23 | 18th · 4th on team | 108.0 | -0.053 | PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:44.4 | 84th · 2nd on team | 110.3 | — | PR R SR RSR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 5000m | 15:24.12 | 45th · 2nd on team | 106.9 | -0.049 | PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:27.44 | 18th · 7th on team | 108.1 | — | ★PR R SR RSR |
| 2015-01-17 | Beantown Challenge | 3000m | 8:55.9 | 14th · 3rd on team | 107.7 | -0.037 | RSR |
| 2014-12-13 | Jay Carisella Invitational | 5000m | 15:30.72 | 9th · 5th on team | 106.6 | -0.045 | PR SR RSR |
| 2014-12-06 | BU Season Opener | 3000m | 8:54.68 | 14th · 7th on team | 106.5 | -0.049 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | CAA Championships | 3ksteeple | 10:33.11 | 12th · 4th on team | — | -0.031 | PR SR |
| 2014-04-27 | Meet results → | Men's 3000 Steeplechase | 10:08.18 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 10:09.48 | 3rd · 3rd on team | — | — | PR SR |
| 2014-04-11 | Minutemen Invitational | 5000m | 16:05.21 | 15th · 1st on team | 104.0 | -0.033 | PR SR |
| 2014-04-05 | UNH Wildcat Showdown | 1500m | 4:11.01 | 11th · 2nd on team | 106.8 | -0.030 | PR R SR RSR |
| 2014-02-15 | BU Scarlet and White Invitational | 1mile | 4:36.47 | 28th · 3rd on team | 102.9 | -0.049 | |
| 2014-02-15 | BU Scarlet and White Invitational | 800m | 1:59.58 | 24th · 1st on team | 105.5 | -0.049 | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 9:06.07 | 23rd · 5th on team | 105.9 | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:40.02 | 15th · 4th on team | 103.2 | — | PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:03.35 | 9th · 2nd on team | 103.8 | — | ★PR SR |
| 2013-12-14 | Jay Carisella Track and Field Invite | 3000m | 9:00.62 | 16th · 6th on team | 104.8 | -0.049 | PR SR |
| 2013-12-07 | Boston University Season Opener | 1mile | 4:26.38 | 10th · 1st on team | 106.4 | -0.049 | PR R SR RSR |