Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 6000m | 21:48 | 55th · 5th on team | 121.0 | +0.032 | CSR |
| 2016-10-29 | West Windsor Field | 6000m | 21:15.3 | 26th · 2nd on team | 123.3 | +0.028 | ★CR CSR |
| 2016-10-14 | PSU Blue Course | 6000m | 20:48.2 | 17th · 1st on team | 124.2 | +0.014 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 20:46.6 | 40th · 3rd on team | 120.1 | -0.004 | SR CSR |
| 2016-09-17 | Genesee Valley Park | 6000m | 21:27.9 | 2nd · 1st on team | 122.3 | +0.023 | ★CR CSR |
| 2016-09-10 | Penn State University | 6000m | 21:22.9 | 2nd · 2nd on team | 123.4 | +0.023 | RSR |
| 2016-09-10 | Penn State University | 6000m | 21:22.9 | 3rd · 2nd on team | 122.2 | +0.023 | |
| 2016-09-10 | Penn State University | 6000m | 21:22.9 | 4th · 2nd on team | 122.2 | +0.023 | |
| 2016-09-10 | Penn State University | 6000m | 21:22.9 | 2nd · 2nd on team | 123.4 | +0.023 | |
| 2016-09-10 | Penn State University | 6000m | 21:22.9 | 5th · 2nd on team | 122.2 | +0.023 | |
| 2016-09-10 | Penn State University | 6000m | 21:22.9 | 2nd · 2nd on team | 122.2 | +0.023 | |
| 2016-09-10 | Penn State University | 6000m | 21:22.9 | 2nd · 2nd on team | — | +0.023 | |
| 2016-09-10 | PSU Blue Course | 6000m | 21:23 | 8th · 2nd on team | 121.9 | +0.014 | CR CSR |
| 2016-09-02 | Penn State University | 6000m | 21:22.9 | 4th · 2nd on team | 121.7 | +0.023 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 6000m | 21:42.6 | 36th · 2nd on team | 119.2 | +0.030 | ★CR CSR |
| 2015-10-30 | Van Cortlandt Park | 6000m | 21:33.4 | 10th · 1st on team | 120.2 | +0.032 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 6000m | 20:40.4 | 40th · 1st on team | 123.3 | +0.014 | ★CR CSR |
| 2015-10-02 | Lehigh University | 6000m | 20:33.5 | 4th · 1st on team | 122.6 | -0.004 | ★CR SR CSR |
| 2015-09-19 | Genesee Valley Park | 6000m | 21:32.5 | 1st · 1st on team | 120.2 | +0.023 | CR SR CSR |
| 2015-09-11 | Van Cortlandt Park | 5000m | 17:46.9 | 1st · 1st on team | 123.7 | +0.045 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 6000m | 20:57.3 | 22nd · 2nd on team | 122.9 | — | ★CR CSR |
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 6000m | 20:56.9 | 6th · 1st on team | 123.0 | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 6000m | 20:58 | 77th · 1st on team | 122.9 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:13.7 | 8th · 1st on team | 125.0 | -0.004 | ★PR ★CR SR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 5000m | 17:09 | 5th · 1st on team | 123.8 | — | ★PR ★CR SR CSR |
| 2014-09-12 | Army home course | 5000m | 17:11.1 | 1st · 1st on team | 126.1 | +0.037 | PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:34 | 73rd · 5th on team | 118.2 | -0.004 | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 21:33.3 | 70th · 5th on team | — | — | PR ★CR SR CSR |
| 2013-09-28 | Franklin Park | 5000m | 17:57 | 26th · 4th on team | 119.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2013-09-13 | Cornell vs. Army | 5000m | 18:02.1 | 3rd · 3rd on team | 117.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | Bison Outdoor classic | 5000m | 17:03.18 | 16th · 2nd on team | 120.5 | -0.041 | SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 17:03.18 | 16th · 2nd on team | 120.5 | -0.041 | |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 3000m | 9:56.63 | 4th · 1st on team | 119.0 | -0.045 | SR RSR |
| 2017-01-21 | Upstate Challenge | 3000m | 10:14.49 | 2nd · 1st on team | 115.5 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Ivy League Outdoor Championships | 5000m | 18:08.96 | 18th · 3rd on team | 112.6 | -0.040 | |
| 2016-04-28 | Penn Relay Carnival (Day 1) | 5000m | 16:52.44 | 16th · 1st on team | 118.8 | -0.045 | SR |
| 2016-04-16 | Meet results → | Women 5000m Run Invite | 16:48.11 | 6th · 1st on team | 121.9 | — | ★PR SR |
| 2016-02-28 | Ivy League Indoor Championships | 3000m | 10:00.57 | 19th · 4th on team | 118.0 | -0.035 | |
| 2016-02-12 | Fastrack National Invite | 3000m | 9:37.63 | 7th · 3rd on team | 123.0 | -0.043 | SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 9:51.69 | 21st · 1st on team | 118.9 | -0.053 | SR RSR |
| 2016-01-23 | Meet results → | Women's 1000 Meters | 3:01.54 | 7th · 4th on team | 112.2 | — | SR |
| 2016-01-16 | Nittany Lion Challenge | 1mile | 4:56.76 | 10th · 1st on team | 117.9 | -0.045 | ★PR SR RSR |
| 2016-01-08 | Cornell Southern Tier Collegiate Open | 3000m | 10:10.43 | 2nd · 1st on team | 116.1 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Women's 5000 Meters | 17:08.38 | 14th · 2nd on team | 119.2 | — | ★PR SR |
| 2015-05-10 | Ivy League Outdoor Championships | 10-km | 37:04.2 | 12th · 2nd on team | 112.7 | -0.045 | ★PR SR |
| 2015-05-02 | Meet results → | Women's 1500 Meters | 4:41.43 | 7th · 5th on team | 116.3 | — | SR |
| 2015-04-23 | Meet results → | Women's 3000 Meters | 9:59.08 | 14th · 1st on team | 117.4 | — | ★PR SR |
| 2015-04-11 | Meet results → | Women 5000m Run Invite | 17:00.9 | 8th · 1st on team | 120.1 | — | SR |
| 2015-01-17 | Beantown Challenge | 3000m | 9:29.86 | 1st · 1st on team | 123.2 | -0.037 | ★PR SR RSR |
| 2015-01-09 | Meet results → | Women's Mile | 4:58.83 | 1st · 1st on team | 118.6 | — | ★PR SR RSR |
| 2015-01-09 | Meet results → | Women's 1000 Meters | 2:56.84 | 1st · 1st on team | 115.3 | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 16:49.12 | 19th · 1st on team | 121.0 | -0.040 | ★PR R SR RSR |
| 2014-05-10 | Ivy League Heptagonal Championships | 3000m | 10:04.63 | 15th · 3rd on team | 116.4 | -0.029 | PR SR |
| 2014-05-10 | Ivy League Heptagonal Championships | 5000m | 17:30.2 | 14th · 3rd on team | 116.9 | -0.029 | PR SR |
| 2014-05-03 | Meet results → | Women's 1500 Meters | 4:33.5 | 3rd · 1st on team | 119.6 | — | ★PR SR |
| 2014-04-16 | Meet results → | Women's 3000 Meters | 10:03.27 | 1st · 1st on team | 116.0 | — | |
| 2014-04-12 | Meet results → | Women 5000m Run Invite | 17:00.64 | 7th · 1st on team | 119.8 | — | PR R SR RSR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 10:09.7 | 36th · 4th on team | 113.1 | -0.049 | |
| 2014-02-22 | Meet results → | Women's 3000 Meters | 10:00.43 | 1st · 1st on team | 116.6 | — | PR SR RSR |
| 2014-02-14 | Meet results → | Women's 5000 Meters | 17:39.08 | 17th · 3rd on team | 115.4 | — | PR SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 10:06.89 | 70th · 5th on team | 113.6 | -0.049 | PR SR |
| 2014-02-01 | Meet results → | Women's 5000 Meters | 17:46.66 | 2nd · 2nd on team | 114.6 | — | PR SR RSR |
| 2014-01-25 | Meet results → | Women 1 Mile Run | 5:11.09 | 13th · 5th on team | 113.8 | — | ★PR SR |
| 2014-01-18 | Meet results → | Women's 3000 Meters | 10:23.42 | 11th · 5th on team | 114.5 | — | RSR |
| 2014-01-10 | Meet results → | Women's 3000 Meters | 10:18.33 | 3rd · 2nd on team | 113.2 | — | PR SR RSR |