Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:49.8 | 118th · 1st on team | 112.3 | +0.061 | ★CR SR CSR RSR |
| 2016-10-29 | Pole Green Park | 8046m | 25:42.2 | 34th · 3rd on team | 111.9 | +0.009 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Franklin Park | 8000m | 25:46.2 | 45th · 2nd on team | 111.6 | +0.010 | CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:13.9 | 155th · 2nd on team | 110.6 | +0.003 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 33:21.6 | 158th · 6th on team | 106.2 | +0.037 | ★CR SR CSR |
| 2015-10-10 | Franklin Park | 8000m | 26:50 | 169th · 7th on team | 106.6 | +0.010 | |
| 2015-10-02 | Lehigh University | 8000m | 27:02.1 | 252nd · 14th on team | 103.8 | +0.003 | CR CSR |
| 2015-09-25 | Franklin Park | 8000m | 26:34.9 | 154th · 7th on team | 108.2 | +0.010 | SR CSR RSR |
| 2015-09-12 | University of Massachusetts | 6000m | 21:17.2 | 64th · 10th on team | 102.1 | +0.038 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:24.6 | 114th · 4th on team | — | — | SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 26:14.4 | 64th · 7th on team | — | — | ★CR CSR |
| 2014-10-11 | Franklin Park | 8000m | 26:35.5 | 174th · 7th on team | 106.6 | +0.010 | CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:31.1 | 142nd · 2nd on team | 111.0 | +0.003 | ★CR SR CSR RSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 26:10 | 97th · 3rd on team | — | — | ★CR SR CSR |
| 2014-09-13 | University of Massachusetts Amherst | 6000m | 19:39.5 | 19th · 4th on team | 109.8 | +0.038 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:15 | 97th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-11-02 | Pole Green Park | 8000m | 24:48.9 | 29th · 3rd on team | 115.5 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 25:55 | 268th · 5th on team | 110.5 | +0.013 | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37 | 129th · 2nd on team | 111.6 | +0.003 | PR CR SR CSR |
| 2013-09-28 | Franklin Park | 8000m | 25:41 | 59th · 3rd on team | 111.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-09-14 | University of Massachusetts Amherst | 6200m | 19:33.9 | 7th · 1st on team | 110.6 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 10-km | 31:20.93 | 4th · 1st on team | 107.6 | -0.036 | SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 5000m | 14:33.71 | 20th · 1st on team | 113.5 | -0.044 | ★PR SR RSR |
| 2017-04-08 | Meet results → | Men's 10,000 Meters | 30:56.05 | 7th · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 10-km | 31:00.86 | 15th · 1st on team | 108.7 | -0.044 | |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 10-km | 30:37.29 | 5th · 1st on team | 110.3 | -0.040 | ★PR SR |
| 2016-04-23 | Larry Ellis Invitational | 5000m | 15:07.31 | 53rd · 2nd on team | 110.7 | -0.044 | |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:06.96 | 19th · 7th on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 10,000 Meters | 30:39.92 | 7th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's Mile | 4:24.66 | 11th · 2nd on team | — | — | ★PR SR |
| 2016-02-27 | NEICAAA Indoor Track & Field Championships | 5000m | 14:52.38 | 7th · 2nd on team | 110.5 | -0.057 | PR SR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 5000m | 15:05.48 | 9th · 2nd on team | 111.4 | -0.043 | PR SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:41.13 | 89th · 4th on team | 110.6 | -0.057 | ★PR SR RSR |
| 2016-01-22 | Joe Donahue Games | 3000m | 8:54.05 | 16th · 1st on team | 108.8 | -0.049 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 10,000 Meters | 31:18.38 | 12th · 1st on team | — | — | |
| 2015-05-04 | Atlantic 10 Outdoor Championships | 10-km | 31:01.2 | 4th · 1st on team | 109.4 | -0.040 | PR SR RSR |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:06.97 | 13th · 6th on team | — | — | PR SR |
| 2015-04-18 | Holy Cross Invitational | 1500m | 4:07.59 | 9th · 2nd on team | 107.0 | -0.042 | ★PR SR |
| 2015-04-11 | UMass Minutemen Invitational | 5000m | 15:28.61 | 4th · 2nd on team | 108.8 | -0.036 | SR RSR |
| 2015-04-03 | Meet results → | Men's 10,000 Meters | 31:09.61 | 4th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Men's 5000 Meters | 15:15.85 | 22nd · 2nd on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 31:25.44 | 11th · 1st on team | — | — | PR SR |
| 2014-04-26 | UNH Wildcat Invitational II | 5000m | 15:07.52 | 4th · 2nd on team | 110.1 | -0.033 | PR SR RSR |
| 2014-04-11 | Minutemen Invitational | 5000m | 15:20.91 | 3rd · 2nd on team | 108.8 | -0.036 | PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 5000m | 15:26.6 | 4th · 1st on team | 109.0 | -0.029 | PR SR RSR |