Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:12.6 | 62nd · 2nd on team | 111.8 | -0.000 | ★PR ★CR SR CSR |
| 2016-11-12 | DeSales University XC Course | 8000m | 25:19.5 | 10th · 2nd on team | 114.4 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Haverford College | 8000m | 25:39.3 | 9th · 4th on team | 111.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 24:50 | 69th · 3rd on team | 109.9 | -0.016 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:52.8 | 75th · 1st on team | 107.9 | +0.003 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 26:55.9 | 32nd · 9th on team | 108.4 | +0.036 | ★CR CSR RSR |
| 2015-10-09 | ESPN Wide World of Sports Complex | 8000m | 26:54.6 | 51st · 9th on team | 107.1 | +0.017 | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:26.2 | 50th · 3rd on team | 106.2 | +0.003 | CR SR CSR RSR |
| 2015-09-19 | VCP | 8000m | 29:35.3 | 94th · 23rd on team | 101.6 | — | ★CR CSR |
| 2015-09-12 | Stevenson University | 8000m | 28:03.6 | 18th · 17th on team | 105.5 | +0.036 | CR SR CSR RSR |
| 2015-09-01 | Stevenson University | 4000m | 13:20.9 | 18th · 16th on team | 104.8 | +0.016 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 27:13.6 | 39th · 10th on team | — | — | ★CR CSR |
| 2014-10-18 | AAE Invitational | 8000m | 26:38.4 | 208th · 8th on team | — | — | ★CR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 26:29 | 123rd · 5th on team | — | — | ★CR CSR |
| 2014-09-13 | Navy Invitational | 8000m | 26:14 | 36th · 6th on team | — | — | PR ★CR SR CSR |
| 2014-08-30 | Salisbury Fall Classic | 8000m | 26:29.6 | 12th · 7th on team | — | — | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | McDaniel College | 8000m | 27:05.5 | 23rd · 8th on team | 110.1 | +0.053 | PR ★CR R SR CSR RSR |
| 2013-10-19 | Christopher Newport University Course | 3000m | 9:20.4 | 1st · 1st on team | 108.6 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:10 | 336th · 6th on team | 105.2 | +0.003 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:09.6 | 336th · 6th on team | — | — | PR ★CR SR CSR |
| 2013-09-28 | Franklin Park | 8000m | 27:10 | 116th · 10th on team | 105.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-09-13 | Harry Groves Spiked Shoe - DII & DIII | 8400m | 28:22.6 | 43rd · 10th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-13 | PSU Blue Course | 8368m | 28:23 | 71st · 10th on team | 105.3 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 29:08.4 | 60th · 18th on team | 96.7 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 1500m | 4:14.82 | 23rd · 8th on team | 104.2 | -0.041 | |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 4:03.24 | 65th · 3rd on team | 108.7 | -0.041 | SR |
| 2017-02-25 | Centennial Conference Championships | 1mile | 4:18.29 | 4th · 1st on team | 111.7 | -0.046 | RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:14.2 | 50th · 1st on team | 111.2 | -0.057 | ★PR SR |
| 2017-01-28 | George Mason Indoor Patriot Games | 1000m | 2:30.12 | 5th · 1st on team | 111.4 | -0.042 | ★PR SR RSR |
| 2017-01-20 | Gotham Cup | 1mile | 4:20.39 | 3rd · 1st on team | 109.0 | -0.053 | |
| 2017-01-14 | Great Dane Classic | 1mile | 4:17.68 | 8th · 1st on team | 110.2 | -0.053 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 1500m | 4:08.79 | 18th · 6th on team | 107.7 | -0.029 | |
| 2016-04-02 | Colonial Relays | 1500m | 4:02.21 | 24th · 2nd on team | 109.3 | -0.041 | SR RSR |
| 2016-02-27 | Meet results → | Men's Mile | 4:22.68 | 5th · 2nd on team | — | — | SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:19.19 | 106th · 2nd on team | 109.1 | -0.057 | PR SR RSR |
| 2016-02-06 | Frank Colden Invitational | 1mile | 4:26.94 | 2nd · 1st on team | 108.0 | -0.046 | SR |
| 2016-01-30 | Terrapin Invitational | 1mile | 4:27.16 | 13th · 1st on team | 108.0 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:05.41 | 7th · 1st on team | — | — | ★PR SR |
| 2015-03-27 | Raleigh Relays | 1500m | 4:01.68 | 90th · 1st on team | 110.7 | -0.039 | ★PR R SR RSR |
| 2015-02-28 | Meet results → | Men's Mile | 4:22.41 | 4th · 1st on team | — | — | |
| 2015-02-13 | Meet results → | Men's Mile | 4:17.99 | 108th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 800 Meters | 1:59.21 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:24.57 | 9th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | Meet results → | Men's 3000 Meters | 9:04.21 | 22nd · 6th on team | — | — | |
| 2014-03-01 | Meet results → | Men's Mile | 4:22.82 | 4th · 2nd on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:19.53 | 121st · 3rd on team | 109.3 | -0.053 | PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:54.14 | 21st · 7th on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:26.18 | 8th · 2nd on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's Mile | 4:27.77 | 18th · 2nd on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 8:55.12 | 1st · 1st on team | — | — | PR SR |