Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Rowan University | 7800m | 25:53.3 | 29th · 5th on team | 106.3 | -0.168 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:57.1 | 181st · 7th on team | 104.3 | -0.154 | SR CSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 27:51.2 | 20th · 16th on team | 105.4 | -0.130 | ★CR SR CSR |
| 2016-09-01 | Stevenson | 4000m | 13:33.1 | 24th · 20th on team | 109.5 | -0.088 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:13.1 | 77th · 7th on team | 105.9 | -0.126 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 26:26.3 | 1st · 1st on team | 111.3 | -0.125 | ★CR SR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 26:46.5 | 121st · 4th on team | 106.5 | -0.155 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:43.3 | 77th · 6th on team | 105.8 | -0.154 | ★CR SR CSR |
| 2015-09-19 | VCP | 8000m | 28:46.8 | 70th · 12th on team | 106.1 | — | ★CR CSR |
| 2015-09-12 | Stevenson University | 8000m | 28:31.3 | 27th · 22nd on team | 104.6 | -0.125 | CR SR CSR |
| 2015-09-01 | Stevenson University | 4000m | 13:22.7 | 21st · 18th on team | 112.1 | -0.088 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:07.8 | 76th · 1st on team | 112.2 | -0.166 | ★PR ★CR SR CSR |
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 25:20.2 | 9th · 1st on team | 133.5 | — | PR ★CR ★R SR CSR RSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 26:41.6 | 26th · 6th on team | 126.7 | — | ★CR CSR |
| 2014-10-18 | AAE Invitational | 8000m | 25:35.1 | 66th · 1st on team | 129.5 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:34.9 | 150th · 2nd on team | 111.5 | -0.154 | ★CR SR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 26:08 | 95th · 3rd on team | 129.4 | — | ★CR CSR |
| 2014-09-13 | Navy Invitational | 8000m | 26:10.9 | 33rd · 5th on team | 129.2 | — | ★CR CSR |
| 2014-08-30 | Salisbury Fall Classic | 8000m | 26:00.3 | 6th · 5th on team | 130.0 | — | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 26:02.5 | 118th · 4th on team | 112.1 | -0.138 | ★CR CSR |
| 2013-11-16 | Muhlenberg | 8000m | 25:20.6 | 18th · 4th on team | 113.1 | -0.152 | PR ★CR SR CSR |
| 2013-11-02 | McDaniel College | 8000m | 26:23.3 | 10th · 5th on team | 117.2 | -0.087 | ★CR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 25:58.5 | 7th · 5th on team | 111.2 | -0.143 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:27 | 255th · 4th on team | 108.8 | -0.154 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:26.5 | 257th · 4th on team | — | — | ★CR CSR |
| 2013-09-28 | Franklin Park | 8000m | 26:15 | 89th · 5th on team | 109.7 | -0.152 | PR ★CR SR CSR |
| 2013-09-13 | Harry Groves Spiked Shoe - DII & DIII | 8400m | 28:33.3 | 50th · 11th on team | 124.2 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-13 | PSU Blue Course | 8368m | 28:34 | 79th · 11th on team | 106.5 | -0.140 | ★PR ★CR SR CSR |
| 2013-08-31 | Sea Gull Opener | 8000m | 27:03.8 | 17th · 6th on team | — | — | PR ★CR SR CSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 27:03.7 | 14th · 6th on team | 105.2 | -0.157 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 5000m | 16:16.44 | 24th · 10th on team | 103.3 | -0.041 | |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 15:54.88 | 53rd · 8th on team | — | — | SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:14.65 | 36th · 12th on team | — | — | SR |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 15:46.9 | 41st · 6th on team | 106.6 | -0.040 | SR RSR |
| 2017-02-25 | Centennial Conference Championships | 3000m | 9:15.2 | 24th · 12th on team | 103.9 | -0.046 | |
| 2017-02-04 | Frank Colden Invitational | 3000m | 9:06.57 | 18th · 3rd on team | 105.5 | -0.046 | SR RSR |
| 2017-01-21 | Terrapin Invitational | 1mile | 4:42.2 | 22nd · 5th on team | 102.0 | -0.035 | ★PR SR |
| 2017-01-14 | Great Dane Classic | 3000m | 9:21.74 | 40th · 11th on team | 103.0 | -0.053 | SR RSR |
| 2016-12-03 | Meet results → | Men's 5000 Meters | 16:36.42 | 16th · 14th on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 5000m | 16:19.87 | 22nd · 7th on team | 103.4 | -0.029 | |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:34.53 | 26th · 4th on team | — | — | SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 5000m | 16:22.69 | 26th · 11th on team | 102.0 | -0.041 | |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:17.71 | 51st · 5th on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 5000m | 15:49.29 | 24th · 2nd on team | 105.1 | -0.041 | SR |
| 2016-03-26 | Meet results → | Men's 3000 Meters | 9:06.96 | 14th · 8th on team | — | — | |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 9:05.86 | 21st · 8th on team | — | — | SR |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 8:55.41 | 137th · 5th on team | 107.6 | -0.057 | SR RSR |
| 2016-02-06 | Frank Colden Invitational | 3000m | 8:56.18 | 6th · 6th on team | 107.4 | -0.046 | SR RSR |
| 2016-01-30 | Terrapin Invitational | 3000m | 9:04.17 | 14th · 5th on team | 106.0 | -0.045 | SR RSR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 9:15.08 | 27th · 8th on team | — | — | SR |
| 2015-12-05 | Metro Holiday Season Opener | 3000m | 9:12.88 | 22nd · 10th on team | 104.7 | -0.053 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:18.25 | 6th · 6th on team | — | — | SR |
| 2015-03-27 | Raleigh Relays | 5000m | 15:42.46 | 112th · 3rd on team | 106.1 | -0.039 | ★PR SR RSR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:46.77 | 3rd · 2nd on team | — | — | |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:33.79 | 64th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:26.71 | 6th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:46.77 | 6th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:54.82 | 4th · 1st on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:02.11 | 1st · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:36.66 | 23rd · 5th on team | — | — | |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 32:30.9 | 9th · 3rd on team | — | — | ★PR SR |
| 2014-04-23 | Meet results → | Men's 1500 Meters | 4:13.65 | 4th · 2nd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:25.95 | 19th · 3rd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 15:25.77 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:12.06 | 14th · 2nd on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:45.8 | 10th · 4th on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:36.87 | 73rd · 1st on team | 109.8 | -0.053 | ★PR SR RSR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 15:27.54 | 7th · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:53.29 | 18th · 6th on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 9:01.41 | 5th · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 5000 Meters | 15:47.6 | 15th · 3rd on team | — | — | PR SR |