Racecast

Michael Joe

Saint John's (MA) · Senior · CATHOLICMA D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.3 2016 XC season
Best race 118.0 XC
Races 31
Seasons 5 2013 — 2017

RankedNation #24374·MA #357·MA D1A #96·CATHOLIC #24·Team #10 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 6 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2016 XC 116.5

Saint John's (MA) · Grade 2017

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Mass State Track Coaches Frank Mooney XC Invitational 5000m 17:47.6 42nd · 2nd on team — — ★CR CSR
2016-11-05 Wrentham Development Center 5000m 17:48 42nd · 2nd on team 114.6 -2.9% CSR
2016-10-22 MSTCA Bay State XC Invitational 5000m 18:19.3 51st · 9th on team — — ★CR CSR
2016-10-22 Gardner Municipal Golf Course 5000m 18:20 49th · 9th on team 116.2 +1.0% ★CR CSR
2016-10-15 Cape Cod Fairgrounds 5000m 17:01 5th · 3rd on team 117.3 -5.0% ★PR ★CR SR CSR
2016-09-24 Goddard Memorial State Park 5000m 17:27.6 11th · 2nd on team 118.0 -2.3% ★CR ★R SR CSR RSR

2015 XC 115.6

Saint John's (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 5000m 17:40.1 59th · 1st on team 116.3 -2.9% ★CR CSR
2015-10-24 Cape Cod Fairgrounds 5000m 17:05.8 4th · 2nd on team 116.8 -5.0% PR CR R SR CSR RSR
2015-10-17 Stanley Park 5000m 17:54.6 63rd · 12th on team 113.1 -3.7% ★CR SR CSR
2015-10-10 Wachusett Regional HS 5000m 18:17 6th · 3rd on team 116.0 +0.4% ★CR R SR CSR RSR

2014 XC 108.1

Saint John's (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 5000m 18:27.9 60th · 7th on team 111.1 -2.9% CSR RSR
2014-10-18 Cape Cod Fairgrounds 5000m 18:26.2 44th · 3rd on team 109.2 -5.0% SR CSR RSR
2014-09-27 Goddard Memorial State Park 5000m 20:06.5 56th · 11th on team 103.9 -2.3% CR SR CSR RSR

2013 XC 110.9

Saint John's (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wrentham Development Center 5000m 17:56 36th · 2nd on team 112.9 -2.9% CR R CSR RSR
2013-11-02 Mass State Track Coaches Assn XC Invitational 5000m 17:55.5 36th · 2nd on team — — ★CR CSR
2013-10-19 Cape Cod Fairgrounds 5000m 17:51.5 41st · 8th on team 111.5 -5.0% PR CR R SR CSR RSR
2013-10-12 Wachusett Regional HS 5000m 19:38.3 14th · 2nd on team 107.9 +0.4% PR CR SR CSR
2013-09-28 Goddard Memorial State Park 4000m 14:32.8 14th · 4th on team 111.2 -2.4% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF —

Saint John's (MA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Meet results → Boys 400m Run Class A 53.68 11th · 1st on team — — ★PR SR
2017-05-06 Weston Twilight 400m 53.28 16th · 1st on team — -1.8% ★PR SR
2017-01-14 East Coast Invitational 400m 55.73 27th · 1st on team — -0.8% PR SR
2016-12-27 TCL Meet #2 600m 1:35.41 15th · 3rd on team — -1.8% ★PR SR

2016 TF —

Saint John's (MA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Meet results → Boys 400m Run Class A 54.41 7th · 2nd on team — — PR SR

2015 TF 101.0

Saint John's (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 New Balance Rt 228 Invite 800m 2:30.06 28th · 3rd on team 99.5 -1.3% ★PR SR
2015-04-25 New Balance Rt 228 Invite 1mile 5:31.85 43rd · 5th on team 102.3 -1.3%
2015-01-04 Freshman/Sophomore Large School 1000m 3:13.46 48th · 1st on team 99.8 -1.8% ★PR SR
2014-12-30 TriCounty #3 1mile 5:30.9 20th · 6th on team 102.1 -1.8% SR
2014-12-16 Tri County #2 2miles 12:04.45 15th · 2nd on team 102.8 -1.8% ★PR SR RSR
2014-12-13 Tri-County League 1000m 3:13.79 23rd · 4th on team 99.5 -1.8% PR SR RSR

2014 TF 106.7

Saint John's (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Boys Coaches' Invitational 1mile 5:14.26 37th · 4th on team 107.5 -1.7% ★PR SR RSR
2014-04-12 NDA Rte. 228 Fr/So Invitational 1mile 5:19.37 40th · 3rd on team 105.8 -1.3% PR SR RSR