Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 18:31 | 15th · 1st on team | 134.3 | +0.011 | ★CR CSR RSR |
| 2016-11-05 | Wickham Park | 5000m | 19:12 | 4th · 1st on team | 132.0 | +0.034 | CSR RSR |
| 2016-10-08 | Wickham Park | 5000m | 19:41 | 7th · 1st on team | 128.8 | +0.034 | CSR |
| 2016-09-17 | Cromwell High School | 5000m | 18:25 | 1st · 1st on team | 131.7 | -0.021 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 20:10.4 | 39th · 2nd on team | 130.9 | +0.069 | ★CR CSR |
| 2015-11-06 | Wickham Park | 5000m | 19:36 | 11th · 2nd on team | 130.4 | +0.034 | |
| 2015-10-31 | Wickham Park | 5000m | 19:21 | 2nd · 2nd on team | 130.9 | +0.034 | |
| 2015-10-10 | Wickham Park | 5000m | 19:10 | 3rd · 2nd on team | 133.5 | +0.034 | PR ★CR SR CSR RSR |
| 2015-09-26 | Bowdoin Park | 5000m | 19:27.8 | 2nd · 2nd on team | 133.4 | +0.061 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 19:59 | 64th · 2nd on team | 126.8 | +0.034 | |
| 2014-10-31 | Wickham Park | 5000m | 19:28 | 21st · 2nd on team | 130.1 | +0.034 | PR CR SR CSR RSR |
| 2014-10-25 | Wickham Park | 5000m | 20:16 | 6th · 2nd on team | 126.3 | +0.034 | |
| 2014-10-11 | Wickham Park | 5000m | 20:00 | 16th · 2nd on team | 126.7 | +0.034 | PR CR SR CSR RSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 21:21.4 | 32nd · 3rd on team | 116.8 | -0.002 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-01 | Wickham Park | 5000m | 20:33 | 46th · 2nd on team | 125.5 | +0.034 | CR R CSR RSR |
| 2013-10-26 | Wickham Park | 5000m | 20:46 | 15th · 3rd on team | 122.4 | +0.034 | CR R CSR RSR |
| 2013-10-17 | Hammonasset Beach State Park | 5000m | 20:01 | 12th · 3rd on team | 121.2 | -0.014 | PR ★CR SR CSR |
| 2013-09-28 | Goddard Memorial State Park | 5000m | 20:12.7 | 12th · 2nd on team | 122.0 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 5000m | 18:23.21 | 21st · 1st on team | 131.1 | -0.039 | |
| 2017-06-10 | New England Outdoor Track and Field Championships | 3200m | 11:07.1 | 8th · 1st on team | 132.7 | -0.049 | |
| 2017-06-05 | CIAC STATE OPEN OTF CHAMPIONSHIP | 3200m | 10:48.92 | 1st · 1st on team | 135.6 | -0.040 | ★PR SR |
| 2017-05-30 | CIAC CLASS L OTF CHAMPIONSHIP | 3200m | 10:59.65 | 1st · 1st on team | 134.9 | -0.031 | |
| 2017-05-23 | SCC Track & Field Championship | 1600m | 5:11.61 | 1st · 1st on team | 132.7 | -0.025 | |
| 2017-05-23 | SCC Track & Field Championship | 3200m | 11:09.09 | 2nd · 1st on team | 133.6 | -0.025 | |
| 2017-05-15 | SCC West Outdoor Track and Field Sectional | 1600m | 5:21.76 | 1st · 1st on team | 129.3 | -0.031 | |
| 2017-05-15 | SCC West Outdoor Track and Field Sectional | 3200m | 11:30.93 | 1st · 1st on team | 130.4 | -0.031 | |
| 2017-05-06 | Amity Midnight Invite | 5000m | 17:40.59 | 1st · 1st on team | 137.3 | -0.031 | SR |
| 2017-04-21 | Trinity HS Elite Distance Invite | 5000m | 17:41.11 | 1st · 1st on team | 135.2 | -0.037 | SR |
| 2017-03-04 | New England Championship | 2miles | 10:55.12 | 9th · 1st on team | 138.4 | -0.045 | SR RSR |
| 2017-02-20 | CIAC Combined State Open Championship | 3200m | 10:59.36 | 2nd · 1st on team | 136.0 | -0.029 | SR RSR |
| 2017-02-11 | CIAC Combined Class L Championship | 3200m | 11:06.99 | 2nd · 1st on team | 134.4 | -0.029 | SR RSR |
| 2017-02-11 | CIAC Combined Class L Championship | 1600m | 5:08.58 | 2nd · 1st on team | 134.1 | -0.029 | |
| 2017-02-03 | SCC Indoor TF Championships | 3200m | 11:10.66 | 1st · 1st on team | 133.7 | -0.029 | SR |
| 2017-02-03 | SCC Indoor TF Championships | 1000m | 3:03.81 | 1st · 1st on team | 130.2 | -0.029 | ★PR SR |
| 2017-02-03 | SCC Indoor TF Championships | 1600m | 5:14.86 | 1st · 1st on team | 131.4 | -0.029 | |
| 2017-01-25 | SCC West Sectional | 1600m | 5:21.28 | 1st · 1st on team | 128.8 | -0.029 | |
| 2017-01-25 | SCC West Sectional | 1000m | 3:05.82 | 1st · 1st on team | 128.8 | -0.029 | PR SR |
| 2017-01-25 | SCC West Sectional | 3200m | 11:25.04 | 1st · 1st on team | 130.9 | -0.029 | |
| 2017-01-21 | SCC Coaches Invitational | 3200m | 11:15.35 | 1st · 1st on team | 132.8 | -0.029 | SR |
| 2017-01-21 | SCC Coaches Invitational | 1600m | 5:08.23 | 1st · 1st on team | 134.2 | -0.029 | ★PR SR RSR |
| 2017-01-13 | Meet results → | Girls 1 Mile Run Scholastic | 5:17.93 | 8th · 1st on team | 131.0 | — | ★PR SR |
| 2017-01-13 | Meet results → | Girls 1 Mile Run Scholastic | 5:17.93 | 8th · 1st on team | 132.5 | — | |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1500m | 4:46.77 | 3rd · 1st on team | 132.7 | -0.041 | ★PR SR RSR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1mile | 5:07.8 | 4th · 1st on team | 134.0 | -0.041 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-06 | CIAC Open State Championships | 3200m | 11:21.83 | 9th · 1st on team | 130.8 | -0.040 | |
| 2016-06-06 | CIAC Open State Championships | 1600m | 5:11.39 | 9th · 1st on team | 131.9 | -0.040 | |
| 2016-05-31 | CIAC Class L State Championships | 1600m | 5:12.17 | 3rd · 1st on team | 132.3 | -0.036 | |
| 2016-05-31 | CIAC Class L State Championships | 3200m | 10:58.92 | 2nd · 1st on team | 136.1 | -0.036 | PR SR |
| 2016-05-24 | SCC Outdoor TF Championship | 3200m | 11:15.53 | 1st · 1st on team | 131.8 | -0.028 | |
| 2016-05-24 | SCC Outdoor TF Championship | 1600m | 5:14.41 | 5th · 2nd on team | 131.7 | -0.028 | |
| 2016-05-17 | SCC West Sectional | 3200m | 11:30.96 | 1st · 1st on team | 129.4 | -0.031 | |
| 2016-05-17 | SCC West Sectional | 1600m | 5:15.1 | 3rd · 2nd on team | 131.2 | -0.031 | |
| 2016-05-07 | 11th Irv Black HS Invitational | 1600m | 5:14.07 | 1st · 1st on team | 130.4 | -0.040 | |
| 2016-04-09 | 11th Bloomfield Outdoor Track & Field Invitational | 1600m | 5:12.32 | 2nd · 1st on team | 132.8 | -0.024 | |
| 2016-03-13 | New Balance Nationals Indoor | 2miles | 10:54.23 | 11th · 1st on team | 139.0 | -0.041 | ★PR ★R SR RSR |
| 2016-03-01 | Eastern States Indoor Championships | 2miles | 10:58.28 | 1st · 1st on team | 138.1 | -0.041 | PR R SR RSR |
| 2016-02-20 | CIAC Open Indoor State Championships | 3200m | 11:31.26 | 9th · 1st on team | 129.5 | -0.029 | |
| 2016-02-17 | SCC Indoor TF Championship | 1600m | 5:09.68 | 1st · 1st on team | 133.6 | -0.029 | PR SR |
| 2016-02-17 | SCC Indoor TF Championship | 3200m | 11:15.37 | 1st · 1st on team | 132.6 | -0.029 | |
| 2016-02-13 | CIAC Class L Indoor State Championships | 1600m | 5:12.2 | 4th · 1st on team | 132.6 | -0.029 | SR |
| 2016-02-13 | CIAC Class L Indoor State Championships | 3200m | 11:11.63 | 1st · 1st on team | 133.3 | -0.029 | |
| 2016-01-29 | SCC Last Chance Qualifier | 3200m | 11:00.44 | 1st · 1st on team | 135.6 | -0.029 | PR SR RSR |
| 2016-01-26 | SCC West Sectional | 3200m | 11:09.42 | 1st · 1st on team | 133.8 | -0.029 | SR |
| 2016-01-26 | SCC West Sectional | 1600m | 5:21.75 | 2nd · 1st on team | 128.6 | -0.029 | |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 3000m | 10:20.6 | 15th · 1st on team | 134.0 | -0.051 | ★PR SR RSR |
| 2016-01-09 | Elm City Coaches Invite | 1000m | 3:07.29 | 3rd · 1st on team | 127.5 | -0.029 | PR SR |
| 2016-01-09 | Elm City Coaches Invite | 1600m | 5:15.4 | 1st · 1st on team | 131.2 | -0.029 | SR |
| 2016-01-02 | Wintergreen Invitational | 3000m | 10:33.5 | 1st · 1st on team | 131.3 | -0.041 | PR SR RSR |
| 2015-12-21 | SCC Girls Developmental 1 | 1000m | 3:09.67 | 2nd · 1st on team | 126.1 | -0.029 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 5000m | 17:34.16 | 21st · 1st on team | 137.7 | -0.039 | ★PR R SR RSR |
| 2015-06-13 | 70th New England Interscholastic Outdoor Track and Field Championship | 3200m | 11:27.43 | 6th · 1st on team | 129.9 | -0.033 | |
| 2015-06-01 | CIAC Class L Championship | 1600m | 5:15.23 | 2nd · 1st on team | 131.5 | -0.036 | |
| 2015-06-01 | CIAC Class L Championship | 3200m | 11:05.19 | 1st · 1st on team | 133.5 | -0.036 | |
| 2015-05-26 | SCC Outdoor TF Championship | 3200m | 11:20.7 | 1st · 1st on team | 132.4 | -0.028 | |
| 2015-05-26 | SCC Outdoor TF Championship | 1600m | 5:17.92 | 2nd · 1st on team | 131.5 | -0.028 | |
| 2015-05-18 | SCC West Sectional Meet | 3200m | 11:04.61 | 1st · 1st on team | 134.1 | -0.031 | PR R SR RSR |
| 2015-05-18 | SCC West Sectional Meet | 1600m | 5:10.23 | 2nd · 1st on team | 133.5 | -0.031 | PR SR |
| 2015-05-09 | 10th Irv Black HS Invitational | 3200m | 11:11.36 | 2nd · 1st on team | 131.7 | -0.040 | PR SR |
| 2015-02-27 | New England Indoor Championships | 1mile | 5:14.31 | 12th · 1st on team | 131.3 | -0.045 | PR SR |
| 2015-02-21 | CIAC State Open Championships | 3200m | 11:29.01 | 9th · 1st on team | 129.9 | -0.029 | |
| 2015-02-21 | CIAC State Open Championships | 1600m | 5:16.46 | 9th · 1st on team | 131.3 | -0.029 | SR |
| 2015-02-13 | CIAC Class L State Championship | 3200m | 11:19.64 | 1st · 1st on team | 131.7 | -0.029 | SR RSR |
| 2015-02-13 | CIAC Class L State Championship | 1600m | 5:21.21 | 4th · 1st on team | 129.4 | -0.029 | |
| 2015-02-06 | SCC Indoor TF Championships | 1600m | 5:22.27 | 2nd · 1st on team | 129.0 | -0.029 | |
| 2015-02-06 | SCC Indoor TF Championships | 3200m | 11:43.25 | 1st · 1st on team | 127.3 | -0.029 | |
| 2015-01-29 | SCC West Sectional Meet | 1600m | 5:21.34 | 2nd · 1st on team | 129.3 | -0.029 | |
| 2015-01-29 | SCC West Sectional Meet | 3200m | 11:39.57 | 1st · 1st on team | 128.0 | -0.029 | |
| 2015-01-24 | SCC Coaches Invitational | 3200m | 11:33.86 | 2nd · 1st on team | 129.0 | -0.029 | SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 1mile | 5:23.91 | 19th · 1st on team | 126.6 | — | PR SR |
| 2015-01-08 | SCC Girls Developmental Meet #2 | 1600m | 5:16.6 | 2nd · 1st on team | 131.3 | -0.029 | SR RSR |
| 2014-12-27 | 6th Annual Rhode Island Classic | 1mile | 5:27.19 | 11th · 1st on team | 128.4 | -0.035 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-09 | CIAC State Open Championship | 3200m | 11:24.97 | 14th · 2nd on team | 128.3 | -0.036 | |
| 2014-06-02 | CIAC Class L Championship | 1600m | 5:14.06 | 6th · 1st on team | 131.8 | -0.036 | PR SR |
| 2014-06-02 | CIAC Class L Championship | 3200m | 11:14.82 | 5th · 2nd on team | 131.9 | -0.036 | PR SR |
| 2014-05-27 | SCC Outdoor TF Championship | 1600m | 5:23.76 | 3rd · 1st on team | 128.9 | -0.028 | |
| 2014-05-27 | SCC Outdoor TF Championship | 3200m | 11:57.64 | 4th · 2nd on team | 125.1 | -0.028 | |
| 2014-05-20 | SCC West Sectionals | 1600m | 5:21.51 | 3rd · 2nd on team | 129.1 | -0.031 | |
| 2014-05-20 | SCC West Sectionals | 3200m | 11:45.99 | 2nd · 2nd on team | 126.2 | -0.031 | |
| 2014-05-10 | Spartan Midnight-Sunrise Invitational | 1600m | 5:33.24 | 5th · 1st on team | 124.3 | -0.031 | |
| 2014-05-10 | Spartan Midnight-Sunrise Invitational | 5000m | 18:17.95 | 4th · 2nd on team | 132.2 | -0.031 | PR R SR RSR |
| 2014-05-03 | Marty Roberts Invitational | 1600m | 5:23.76 | 2nd · 2nd on team | 127.6 | -0.036 | |
| 2014-05-03 | Marty Roberts Invitational | 3200m | 11:51.15 | 1st · 1st on team | 124.6 | -0.036 | |
| 2014-02-17 | CIAC State Open Championships | 3200m | 12:06.67 | 13th · 2nd on team | 122.6 | -0.029 | |
| 2014-02-17 | CIAC State Open Championships | 1600m | 5:25.66 | 12th · 1st on team | 127.5 | -0.029 | |
| 2014-02-06 | Class L State Championship | 1600m | 5:22.51 | 4th · 1st on team | 128.7 | -0.029 | |
| 2014-02-06 | Class L State Championship | 3200m | 11:39.62 | 4th · 2nd on team | 127.4 | -0.029 | |
| 2014-01-30 | SCC Indoor TF Championships | 3200m | 11:53.5 | 3rd · 2nd on team | 124.9 | -0.029 | |
| 2014-01-30 | SCC Indoor TF Championships | 1600m | 5:20.28 | 3rd · 1st on team | 129.6 | -0.029 | PR R SR RSR |
| 2014-01-26 | SCC West Sectional | 1600m | 5:24.17 | 2nd · 1st on team | 128.1 | -0.029 | PR R SR RSR |
| 2014-01-26 | SCC West Sectional | 3200m | 11:39.12 | 2nd · 2nd on team | 127.4 | -0.029 | PR SR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 1mile | 5:29.78 | 20th · 3rd on team | 124.2 | -0.051 | PR SR |
| 2014-01-11 | SCC Coaches Invitational | 1600m | 5:26.15 | 3rd · 1st on team | 127.3 | -0.029 | |
| 2014-01-07 | SCC Girls Developmental #2 | 1600m | 5:24.88 | 2nd · 2nd on team | 127.8 | -0.029 | PR R SR RSR |
| 2013-12-28 | Rhode Island Classic | 1mile | 5:37.66 | 1st · 1st on team | 123.7 | -0.035 | PR SR RSR |