Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Tanners Brook Golf Course | 5000m | 22:11 | 26th · 6th on team | 111.6 | -0.005 | ★PR ★CR SR CSR |
| 2016-10-06 | Majestic Oaks Golf Course | 5000m | 22:40 | 92nd · 10th on team | 110.9 | +0.018 | PR ★CR SR CSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 22:45.7 | 38th · 3rd on team | 112.3 | +0.027 | ★CR ★R SR CSR RSR |
| 2016-09-02 | St. Olaf College | 5000m | 23:14 | 165th · 11th on team | 109.7 | +0.036 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | Falcon Ridge Golf Course | 5000m | 22:45 | 45th · 8th on team | 109.2 | +0.004 | PR ★CR SR CSR |
| 2015-10-02 | Red Wing HS | 5000m | 22:53.73 | 18th · 3rd on team | 109.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2015-09-04 | St. Olaf College | 5000m | 25:22.8 | 174th · 13th on team | 101.9 | +0.036 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-14 | Falcon Ridge Golf Course | 4000m | 19:10 | 103rd · 17th on team | 99.1 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2014-09-26 | Red Wing HS | 4000m | 19:57.3 | 74th · 8th on team | 98.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2014-08-29 | St. Olaf College | 4000m | 20:57.2 | 313th · 23rd on team | 95.6 | +0.036 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Les Bolstadt Golf Course | 4000m | 21:41.1 | 191st · 26th on team | 90.2 | +0.012 | PR ★CR R SR CSR RSR |
| 2013-09-27 | Red Wing HS | 4000m | 22:10 | 132nd · 17th on team | 88.8 | +0.005 | PR CR R SR CSR RSR |