Racecast

Aspen Abbott

Southern Oregon (OR) · SR-4 · CASCADE COLLEGIATE · Compare head to head

Athlete rating 117.1 2017 TF season
Best race 125.0 XC
Races 49
Seasons 5 2013 — 2017

RankedNation #1555·CASCADE COLLEGIATE #7·OR #29·Team #2 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 10 races in 2016

Rating scale ?

Cross Country

2016 XC 116.4

Southern Oregon (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 McAlpine Creek Park 5000m 19:12.5 153rd · 6th on team 119.9 -0.015 ★CR CSR
2016-11-05 Corban University 5000m 20:03.3 25th · 3rd on team 122.3 +0.046 ★CR CSR
2016-10-22 Johnson-Springview Park 5000m 18:52.4 16th · 7th on team 125.0 +0.017 ★PR ★CR ★R SR CSR RSR
2016-10-15 McIver Park 6000m 24:20.8 30th · 8th on team 110.5 -0.049 ★CR CSR
2016-09-17 Lincoln Park 6000m 23:39.6 93rd · 4th on team 111.2 -0.065 ★PR ★CR SR CSR RSR
2016-09-09 Western Oregon University 4600m 18:58.2 30th · 9th on team 109.5 -0.015 ★PR ★CR SR CSR RSR

2015 XC 113.7

Southern Oregon (OR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 McAlpine Park 5000m 19:45.4 201st · 5th on team 114.8 -0.015 PR ★CR SR CSR
2015-11-07 Corban University 5000m 20:20.9 38th · 6th on team 116.7 +0.046 PR CR SR CSR
2015-10-17 L&C Invite 6000m 24:15.2 35th · 4th on team 115.8 — ★CR CSR
2015-10-09 Golden Gate Park 6000m 23:52.3 74th · 3rd on team 109.0 -0.080 PR ★CR SR CSR
2015-09-26 Stanford University Golf Course 6000m 23:55.9 156th · 4th on team 110.3 -0.064 PR ★CR SR CSR
2015-09-26 Stanford University Golf Course 6000m 23:55.9 160th · 4th on team 110.3 -0.064
2015-09-18 Corban University 5000m 20:23.5 17th · 5th on team 119.2 +0.046 PR CR R SR CSR RSR

2014 XC 113.1

Southern Oregon (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Rim Rock Farm 5000m 20:47.4 265th · 6th on team 107.8 -0.032 ★CR CSR
2014-10-24 Beaver Classic 6000m 25:29.9 70th · 12th on team 110.2 — ★CR CSR
2014-10-10 San Francisco State Invitational 6000m 24:13.9 64th · 7th on team 116.0 — PR ★CR R SR CSR RSR
2014-09-19 Fernhill Park 5000m 20:47 40th · 6th on team 115.8 +0.038 ★CR R SR CSR RSR
2014-09-13 Humboldt State Invitational 6000m 24:17.3 15th · 5th on team 115.7 — PR ★CR R SR CSR RSR

2013 XC 111.0

Southern Oregon (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Fairview Golf Course 5000m 20:25.4 33rd · 5th on team 114.9 +0.016 PR ★CR R SR CSR RSR
2013-10-26 Avery Park 6000m 24:43 44th · 7th on team 110.8 -0.024 PR ★CR SR CSR
2013-09-28 Stanford University Golf Course 6000m 24:50 158th · 5th on team 106.1 -0.064 PR CR SR CSR
2013-09-13 Western Oregon University 4200m 16:19 6th · 1st on team 112.4 -0.049 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 115.9

Southern Oregon (OR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 Meet results → Women's 800 Meters Preliminaries 2:13.73 14th · 1st on team — — ★PR SR
2017-05-13 Cascade Conference Outdoor Track & Field Championships 800m 2:15.25 1st · 1st on team 117.4 -0.030 RSR
2017-04-29 OSU High Performance Meet 800m 2:15.01 29th · 1st on team 115.4 -0.044 ★PR SR
2017-04-15 Raider Invite 800m 2:15.25 1st · 1st on team 116.9 -0.030 PR SR RSR
2017-03-24 Meet results → Women's 800 Meters 2:17.47 1st · 1st on team — — SR
2017-03-18 Hornet Invitational 800m 2:18.33 20th · 1st on team 113.9 -0.036 SR RSR
2017-03-11 Chico State Wildcat Invite 200m 28.07 22nd · 4th on team — -0.036 ★PR SR
2017-03-11 Chico State Wildcat Invite 400m 1:01.91 10th · 3rd on team — -0.036 ★PR SR

2016 TF 113.7

Southern Oregon (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Cascade Conference Championship 800m 2:17.2 3rd · 1st on team 115.8 -0.028 RSR
2016-04-30 Mt. Hood Track Festival 800m 2:16.96 1st · 1st on team 114.4 -0.037 PR SR RSR
2016-04-22 Meet results → Women's 800 Meters 2:21.24 4th · 2nd on team — — SR
2016-04-09 Chico Distance Carnival/Twilight Invitational 800m 2:19.07 5th · 1st on team 113.5 -0.036 PR SR RSR
2016-02-06 New Balance Boise Indoor - Day 2 800m 2:23.03 12th · 1st on team 110.8 -0.027 SR RSR

2015 TF —

Southern Oregon (OR) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Women's 800 Meters 2:15.32 4th · 1st on team — —
2015-05-02 Meet results → Women's 800 Meters 2:15.02 5th · 1st on team — — ★PR SR
2015-04-18 Meet results → Women's 800 Meters 2:17.28 2nd · 1st on team — —
2015-04-10 Meet results → Women's 400 Meters 1:01.67 13th · 3rd on team — —
2015-04-03 Meet results → Women's 800 Meters 2:16.48 23rd · 1st on team — — PR SR
2015-03-21 Meet results → Women's 800 Meters 2:18.82 17th · 1st on team — — SR
2015-03-14 Meet results → Women's 400 Meters 1:01.05 5th · 1st on team — — SR

2014 TF 112.6

Southern Oregon (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Cascade Conference Championships - Day 2 800m 2:21.37 12th · 2nd on team 113.5 -0.016 RSR
2014-05-01 Meet results → Women's 800 Meters 2:17.33 7th · 1st on team — — PR SR
2014-05-01 Meet results → Women's 800 Meters 2:17.33 7th · 1st on team — —
2014-04-11 Meet results → Women's 400 Meters 1:00.89 8th · 3rd on team — — ★PR SR
2014-04-11 Meet results → Women 800m Run Invite 2:17.24 5th · 1st on team — — ★PR SR
2014-04-05 Jenn Boyman Memorial Invitational 800m 2:21.07 2nd · 1st on team 111.7 -0.039 PR SR RSR
2014-03-22 Meet results → Women's 1500 Meters 5:05.53 24th · 2nd on team — — ★PR SR