Racecast

Nicholas Alexander

Academy of Art (CA) · JR-3 · NCAA DIIPACWEST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.3 2014 TF season
Best race 102.6 TF
Races 15
Seasons 2 2013 — 2014

RankedNation #6221·NCAA DII #1321·PACWEST #63·CA #1336·Team #14 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 11 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 87.2

Academy of Art (CA) · Grade JR-3 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-18 San Francisco State, Academy of Art, Cal State East Bay 7250m 29:50 24th · 10th on team 87.2 — ★PR ★CR SR CSR RSR

2013 XC 88.3

Academy of Art (CA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 PacWest Cross Country Championships 8000m 32:28.2 62nd · 7th on team 88.5 +2.9% ★CR CSR
2013-10-19 Santa Clara Bronco XC Invitational 8000m 30:30 181st · 7th on team — — PR ★CR SR CSR
2013-10-19 Baylands Park 8000m 30:29.5 113th · 7th on team 91.6 -4.0% ★PR ★CR SR CSR
2013-10-11 San Francisco State Invitational 8000m 31:11.6 103rd · 7th on team 92.4 — PR ★CR R SR CSR RSR
2013-09-28 Stanford University Golf Course 8000m 33:36 216th · 7th on team 84.0 -3.0% PR ★CR SR CSR
2013-09-28 Stanford Cross Country Invitational 8000m 33:35.9 243rd · 7th on team — — PR ★CR SR CSR
2013-09-07 CBU Lancer Invitational 6000m 25:07.4 38th · 6th on team 84.7 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 100.4

Academy of Art (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-04 San Francisco State Distance Carnival 400m 53.88 40th · 6th on team — -1.5% ★PR SR
2014-04-04 San Francisco State Distance Carnival 800m 2:05.5 84th · 1st on team 100.9 -1.5% ★PR SR
2014-03-21 Meet results → Men's 800 Meters 2:06.46 16th · 4th on team 101.0 — ★PR SR
2014-03-21 Meet results → Men's 1500 Meters 4:31.15 29th · 5th on team 98.0 —
2014-03-08 Meet results → Men's 1500 Meters 4:27.28 20th · 5th on team 99.4 — ★PR SR
2014-03-08 Meet results → Men's 400 Meters 54 7th · 2nd on team — — ★PR SR
2014-03-01 Kim Duyst Invitational 800m 2:06.18 23rd · 1st on team 102.6 +0.7% PR ★R SR RSR