Racecast

Mohamud Abdi

Everett (Wash.) CC (WA) · So · NWAC NWNWAC · Compare head to head

Athlete rating 108.5 2015 XC season
Best race 111.1 TF
Races 21
Seasons 3 2013 — 2015

RankedNation #2354·NWAC NW #3·NWAC #26·WA #103·Team #3 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 17 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 106.9

Everett (Wash.) CC (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Lewisville Park 8000m 29:07 70th · 6th on team — +0.007
2015-10-30 Gold Mountain Golf Club 8000m 26:23 5th · 4th on team 106.8 -0.006 ★CR CSR
2015-09-26 Lewisville Park 8000m 26:03 9th · 1st on team 109.6 +0.007 ★CR SR CSR RSR
2015-09-19 Lincoln Park 8000m 26:35.6 97th · 2nd on team 104.3 -0.013 ★CR SR CSR RSR

2013 XC 106.6

Everett (Wash.) CC (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 Skagit Valley Community College 8000m 26:57 4th · 4th on team 105.6 +0.008 ★CR CSR
2013-10-12 Pacific Lutheran University 8000m 26:52.2 10th · 5th on team 105.2 +0.002 ★CR CSR
2013-10-05 Bush Park 8000m 25:39.4 28th · 2nd on team 109.1 -0.011 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 109.0

Everett CC (WA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-19 Meet results → Men's 800 Meters Preliminaries 1:57.28 9th · 3rd on team 109.2 — ★PR SR
2014-05-19 Meet results → Men's 800 Meters Finals 1:58.41 13th · 5th on team 108.2 — ★PR SR
2014-05-19 Meet results → Men's 1500 Meters 4:03.53 3rd · 1st on team 109.5 —
2014-05-09 Meet results → Men's 800 Meters 1:56.69 4th · 1st on team 109.8 — ★PR SR
2014-05-02 Meet results → Men's 800 Meters 1:57.86 11th · 1st on team 108.7 — PR SR
2014-05-02 Meet results → Men's 1500 Meters 4:00.89 5th · 1st on team 110.7 —
2014-04-26 WWU Invite 1mile 4:29.29 16th · 1st on team 107.6 -0.031
2014-04-26 WWU Invite 800m 1:58.38 7th · 2nd on team 108.5 -0.031
2014-04-05 JD Shotwell Invite 1500m 4:01.37 3rd · 1st on team 111.1 -0.029 ★PR ★R SR RSR
2014-03-29 Meet results → Men's 3000 Meters 8:49.25 1st · 1st on team 109.2 — ★PR SR
2014-03-15 Hub City Open 800m 1:57.73 1st · 1st on team 109.7 -0.029 ★PR SR
2014-03-08 Meet results → Men's 1500 Meters 4:00.62 1st · 1st on team 110.8 — ★PR R SR RSR
2014-03-08 Meet results → Men's 800 Meters 2:00.73 3rd · 1st on team 106.1 — PR SR
2014-01-18 2014 Univ of Washington Indoor Preview 1mile 4:24.95 49th · 2nd on team 107.3 -0.046 ★PR SR RSR