Racecast

Lloyd Byram

Trinity Lutheran College (Closed) (WA) · Jr · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.2 2016 TF season
Best race 105.2 TF
Races 38
Seasons 5 2012 — 2016

RankedNation #8143·WA #183·Team #4 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 11 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 102.1

Trinity Lutheran College (Closed) (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Houghton Field of Dreams 8000m 27:21.8 56th · 2nd on team 103.4 -2.9% ★CR CSR RSR
2015-10-23 Avery Park 8000m 27:38 36th · 3rd on team 101.4 -3.9% ★CR CSR
2015-10-03 Bush Park 8000m 27:08.6 79th · 2nd on team 102.8 -4.0% ★PR ★CR SR CSR RSR
2015-09-05 Ft. Steilacoom Park 8000m 28:28 13th · 3rd on team 100.7 -1.3% ★CR SR CSR RSR

2014 XC 100.4

Trinity Lutheran College (Closed) (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Houghton Field of Dreams 8000m 27:29.5 63rd · 2nd on team 103.0 -2.9% CR SR CSR RSR
2014-10-18 Woodland Park 8000m 29:16 14th · 2nd on team 100.6 +1.5% CSR RSR
2014-10-18 Emerald City Open 8000m 29:15.9 45th · 1st on team — — ★CR CSR
2014-10-04 Bush Park 8000m 28:26.4 117th · 5th on team 98.5 -4.0% SR CSR
2014-09-13 Rotary Park 6000m 21:56 36th · 5th on team 99.7 +1.6% ★PR ★CR SR CSR RSR

2013 XC 101.7

Trinity Lutheran College (Closed) (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Woodland Park 8000m 28:52 37th · 3rd on team 102.1 +1.5% ★CR CSR RSR
2013-10-12 Pacific Lutheran University 8000m 27:58.5 29th · 3rd on team 101.1 -2.6% ★CR CSR
2013-10-05 Bush Park 8000m 27:25 97th · 3rd on team 102.0 -4.0% PR CR SR CSR RSR

2012 XC 97.7

Trinity Lutheran College (Closed) (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Elvin R. King Cross Country Course 8000m 28:04.5 98th · 1st on team 103.2 -0.9% PR ★CR R SR CSR RSR
2012-10-13 Woodland Park 8000m 29:04.6 14th · 1st on team 101.1 +1.5% CR R CSR RSR
2012-10-06 Lake Padden 10000m 38:44 130th · 3rd on team — +1.7% ★PR ★CR SR CSR
2012-09-29 Bush Park 8000m 28:54.8 147th · 2nd on team 96.9 -4.0% PR CR R SR CSR RSR
2012-09-01 Arlington Airport Trails 6437m 26:41.2 14th · 2nd on team 89.5 +2.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 101.9

Trinity Lutheran College (Closed) (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 NCCAA National Championships 10-km 34:18.3 18th · 1st on team 98.9 -1.2%
2016-05-14 NCCAA National Championships 1500m 4:24.39 27th · 1st on team 100.1 -1.2% SR
2016-04-30 Ralph Vernacchia Invite 5000m 16:07.56 15th · 1st on team 104.6 -0.7% SR RSR
2016-04-09 Northwest Scoring Clash WAR 10-km 33:47.76 14th · 1st on team 104.4 +0.4% SR RSR
2016-04-02 St. Martin's Open 3000m 9:18.41 8th · 1st on team 103.8 0.0% ★PR SR RSR
2016-03-19 Lewis & Clark Spring Break Open 5000m 16:36.65 36th · 1st on team 100.1 -1.2% SR
2016-03-12 PLU Track & Field Open 10-km 33:52.16 3rd · 1st on team 101.6 +0.1% SR RSR

2015 TF 103.2

Trinity Lutheran College (Closed) (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 NCCAA Championships 5000m 16:33.33 1st · 1st on team 101.7 0.0%
2015-05-01 NCCAA Championships 100m 34:28.11 1st · 1st on team — 0.0% ★PR SR
2015-04-25 Ralph Vernacchia Invite 1500m 4:23.34 4th · 2nd on team 100.9 -0.7% ★PR SR
2015-04-11 WAR VIII 10-km 33:04.15 1st · 1st on team 104.6 +0.4% ★PR SR
2015-04-04 Shotwell Invite 5000m 15:59.35 1st · 1st on team 105.2 +0.3% ★PR ★R SR RSR
2015-03-28 Meet results → Men's 5000 Meters 16:09.09 9th · 1st on team 103.2 — ★PR SR
2015-03-14 PLU Invite 10-km 33:08.97 1st · 1st on team 103.7 +0.1% PR R SR RSR
2015-02-28 Eagle Intrasquad 400m 1:09.24 9th · 9th on team — -0.1% ★PR SR

2014 TF 93.6

Trinity Lutheran College (Closed) (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-05 JD Shotwell Invite 5000m 18:17.41 21st · 1st on team 91.7 +0.1% PR SR
2014-03-29 CNW Spring Break Open 3000m-rw 19:25.19 1st · 1st on team — +0.2% ★PR SR
2014-03-29 Meet results → Men's 5000 Meters 16:56.32 10th · 1st on team — — PR SR
2014-03-29 CNW Spring Break Open 800m 2:14.35 2nd · 2nd on team 96.3 +0.2% ★PR SR RSR
2014-03-15 Hub City Open 800m 2:37.55 6th · 3rd on team — 0.0% PR SR
2014-03-15 Hub City Open 10-km 37:07.3 2nd · 1st on team 92.7 0.0% PR SR RSR