Racecast

Joe Lambrecht

Byron (MI) · 12 · HVLMN DAAMSHSL D1AA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.3 2018 TF season
Best race 110.5 XC
Races 31
Seasons 6 2013 — 2018

RankedNation #58794·MN #1503·MN DAA #493·MSHSL #1483·MSHSL D1AA #65·HVL #32·Team #31 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 14 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 107.1

Byron (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-28 Zumbrota Golf Club 5000m 19:09.3 22nd · 5th on team 108.6 -1.1% SR CSR RSR
2017-09-23 Stones Throw Golf Course 5000m 19:46.3 112th · 4th on team 107.4 +0.3% ★CR CSR RSR
2017-09-12 Byron High School 5000m 20:14.9 14th · 5th on team 106.2 +0.6% CSR
2017-09-09 Luther College 5000m 19:43.8 108th · 6th on team 105.8 -0.8% ★CR CSR
2017-09-07 The Oaks Golf Club 5000m 19:16.2 24th · 6th on team 107.3 -1.7% ★CR SR CSR RSR

2016 XC 108.3

Byron (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Northern Hills Golf Course 5000m 19:02.9 52nd · 2nd on team 109.8 -0.3% ★CR CSR
2016-10-18 Byron High School 5000m 19:22.8 31st · 4th on team 109.4 +0.6%
2016-10-11 Zumbrota Golf Club 5000m 20:04.8 37th · 5th on team 104.6 -1.1%
2016-10-06 Heartland Country Club 5000m 19:35.1 43rd · 5th on team 107.0 -1.3% ★CR CSR
2016-09-27 Zumbrota Golf Club 5000m 18:54.9 19th · 3rd on team 110.3 -1.1% ★PR ★CR SR CSR
2016-09-20 Hok Si La Park 5000m 19:21.3 44th · 3rd on team 107.1 -2.0% ★CR CSR
2016-09-13 Byron High School 5000m 19:11.7 16th · 6th on team 110.5 +0.6% PR ★CR ★R SR CSR RSR
2016-09-01 Bear Cave Park 5000m 19:43.6 44th · 3rd on team 108.1 +1.1% PR ★CR R SR CSR RSR

2015 XC 104.6

Byron (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Northern Hills Golf Course 5000m 20:07.5 79th · 5th on team 105.3 -0.3% PR CR R SR CSR RSR
2015-09-15 Byron High School 5000m 20:34.8 4th · 1st on team 104.3 +0.6% PR CR R SR CSR RSR
2015-09-15 Byron High School 5000m 20:34.8 22nd · 8th on team 104.3 +0.6%

2014 XC 94.5

Byron (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Northern Hills Golf Course 5000m 21:07.4 107th · 6th on team 100.0 -0.3% PR CR R SR CSR RSR
2014-09-04 The Oaks Golf Club 5000m 22:45.9 50th · 6th on team 93.4 -1.7% CR SR CSR RSR
2014-08-28 Bear Cave Park 5000m 23:24.4 30th · 1st on team 90.1 +1.1% CR SR CSR RSR

2013 XC 93.6

Byron (MI) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Stones Throw Golf Course 5000m 22:27.7 398th · 3rd on team 93.6 +0.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 106.9

Byron (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 MSHSL Sub-Section 4 (Pine Island) 800m 2:19.19 7th · 1st on team 109.2 +0.6%
2018-05-12 HVL Conference Championships 800m 2:19.57 16th · 1st on team 108.9 +0.1%
2018-05-08 True Team Section 1AA 800m 2:18.4 17th · 2nd on team 109.4 -0.3% ★PR SR RSR
2018-05-08 Section 1AA True Team Meet 800m 2:18.4 17th · 2nd on team 109.4 -0.3%
2018-04-30 Glen Amundsen Invitational 800m 2:20.92 3rd · 3rd on team 108.7 +0.4% PR SR RSR
2018-04-28 Mel Schroeder Memorial Meet 800m 2:21.04 6th · 2nd on team 108.1 +0.6% PR SR RSR
2018-04-26 Tiger Relays 1600m 5:36.09 16th · 5th on team 101.9 +0.4%
2018-04-24 Verne Herman Invitational 1600m 6:31.46 21st · 3rd on team — +1.2%
2018-04-10 The BKM Duel to Rule IV 3200m 12:20.77 6th · 3rd on team 100.2 +0.5% ★PR SR RSR
2018-04-10 The BKM Duel to Rule IV 1600m 5:21.67 7th · 4th on team 106.6 +0.5% ★PR SR RSR
2018-03-29 Byron Indoor Invite 400m 59.55 3rd · 2nd on team — +0.9% ★PR SR