Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Gardner Municipal Golf Course | 5000m | 22:35 | 121st · 4th on team | 114.2 | -0.004 | ★CR CSR |
| 2016-11-12 | Wrentham Development Center | 5000m | 21:02.9 | 41st · 3rd on team | 117.7 | -0.041 | ★CR CSR |
| 2016-10-25 | Duxbury High School | 4828m | 21:22 | 5th · 4th on team | 120.1 | +0.027 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 20:25.4 | 57th · 6th on team | 119.1 | -0.057 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 21:20.6 | 60th · 5th on team | 117.1 | -0.035 | ★CR SR CSR RSR |
| 2016-09-20 | Merrymount Park | 4023m | 18:17 | 11th · 8th on team | 114.4 | +0.029 | ★PR ★CR SR CSR |
| 2016-09-13 | Silver Lake Regional High School | 4667m | 22:03 | 7th · 6th on team | 116.3 | +0.053 | ★CR SR CSR RSR |
| 2016-09-07 | Hingham High School | 4506m | 21:33.7 | 10th · 6th on team | 110.9 | +0.029 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 22:01.6 | 77th · 6th on team | 113.2 | -0.041 | CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 21:57.6 | 31st · 6th on team | 113.8 | -0.030 | CSR |
| 2015-10-20 | Pembroke HS Home Course | 4425m | 21:24 | 6th · 5th on team | 110.5 | +0.043 | |
| 2015-10-17 | Goddard Memorial State Park | 5000m | 21:30.4 | 6th · 6th on team | 115.9 | -0.035 | CR SR CSR |
| 2015-10-13 | Pembroke HS Home Course | 4425m | 20:31 | 5th · 5th on team | 114.6 | +0.043 | SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 22:11.2 | 56th · 4th on team | 116.6 | — | ★CR SR CSR RSR |
| 2015-09-16 | Pembroke HS Home Course | 4425m | — | — | — | +0.043 | SR CSR |
| 2015-09-09 | Hingham High School | 4667m | 21:29 | 9th · 4th on team | 115.5 | +0.014 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 21:46 | 135th · 6th on team | 113.4 | -0.040 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 21:33.2 | 61st · 6th on team | 115.2 | -0.041 | SR CSR RSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 22:07.3 | 31st · 7th on team | 114.0 | -0.030 | SR CSR RSR |
| 2014-10-14 | Middleborough High School | 5000m | 24:10 | 10th · 6th on team | 108.2 | +0.005 | ★CR SR CSR |
| 2014-10-07 | Pembroke HS Home Course | 4425m | 21:22 | 14th · 6th on team | 112.0 | +0.043 | RSR |
| 2014-09-16 | Pembroke HS Home Course | 4425m | 21:06 | 8th · 8th on team | 111.4 | +0.043 | SR CSR RSR |
| 2014-09-09 | Pembroke HS Home Course | 2574m | 12:43 | 2nd · 2nd on team | 103.9 | +0.056 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 21:11.5 | 49th · 3rd on team | 116.7 | -0.041 | PR CR SR CSR |
| 2013-10-26 | Silver Lake Regional High School | 5000m | 21:56 | 28th · 5th on team | 114.7 | -0.030 | PR ★CR SR CSR |
| 2013-10-22 | Pembroke HS Home Course | 4425m | 19:41 | 4th · 4th on team | 119.3 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 3379m | 13:51.1 | 34th · 2nd on team | 115.0 | -0.046 | ★PR ★CR SR CSR |
| 2013-10-15 | Pembroke HS Home Course | 4425m | 21:25 | 12th · 6th on team | 109.9 | +0.043 | PR CR SR CSR |
| 2013-09-24 | Scituate High School | 4506m | 20:00 | 5th · 3rd on team | 115.3 | -0.008 | ★PR ★CR SR CSR |
| 2013-09-18 | Duxbury High School | 4828m | 22:04 | 4th · 3rd on team | 116.2 | +0.027 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-14 | Patriot League #2 | 600m | 1:47.28 | 2nd · 1st on team | — | -0.049 | SR |
| 2016-12-08 | Patriot League | 1mile | 5:56.95 | 6th · 3rd on team | 114.5 | -0.049 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | South Shore Principals Twilight Meet | 1mile | 5:33.9 | 18th · 4th on team | 120.3 | -0.064 | ★PR ★R SR RSR |
| 2016-05-21 | South Shore Principals Twilight Meet | 800m | 2:36.05 | 27th · 3rd on team | 113.7 | -0.064 | |
| 2016-05-17 | PEMBROKE vs PLYMOUTH SOUTH | 1mile | 5:44.6 | 2nd · 2nd on team | 120.0 | -0.036 | PR R SR RSR |
| 2016-05-10 | PEMBROKE vs HANOVER | 200m | 30.04 | 6th · 5th on team | — | -0.036 | ★PR SR |
| 2016-05-10 | PEMBROKE vs HANOVER | 400m | 1:06.04 | 3rd · 3rd on team | — | -0.036 | ★PR SR |
| 2016-05-07 | Weston Twilight | 800m | 2:31.56 | 36th · 2nd on team | 118.9 | -0.050 | ★PR SR RSR |
| 2016-04-27 | PEMBROKE vs NQ | 1mile | 5:57.7 | 1st · 1st on team | 114.0 | -0.045 | |
| 2016-02-06 | Patriot League Championships | 600m | 1:46.31 | 6th · 3rd on team | — | -0.049 | ★PR SR |
| 2016-01-25 | Patriot #5 | 300m | 47.5 | 14th · 4th on team | — | -0.049 | ★PR SR |
| 2016-01-23 | MSTCA Coaches Invitational | 1000m | 3:17.64 | 36th · 2nd on team | 118.5 | -0.049 | ★PR SR RSR |
| 2016-01-13 | Patriot League #4 | 2miles | 14:05.2 | 12th · 1st on team | 106.6 | -0.049 | ★PR SR |
| 2016-01-13 | Patriot League #4 | 1000m | 3:22.8 | 6th · 2nd on team | 115.5 | -0.049 | PR SR |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 1000m | 3:24.68 | 54th · 2nd on team | 116.3 | -0.044 | PR SR |
| 2016-01-05 | Patriot League #3 | 600m | 1:49.9 | 8th · 2nd on team | — | -0.049 | PR SR |
| 2015-12-22 | Patriot League #2 | 1mile | 5:52.8 | 8th · 2nd on team | 116.4 | -0.049 | SR RSR |
| 2015-12-16 | Patriot League #1 | 1000m | 3:28.8 | 8th · 1st on team | 112.3 | -0.049 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | South Shore Principals Meet | 800m | 2:32.41 | 14th · 5th on team | 116.1 | -0.064 | PR SR |
| 2015-05-19 | PEMBROKE vs Plymouth South | 1mile | 5:50 | 2nd · 2nd on team | 118.6 | -0.036 | PR SR RSR |
| 2015-05-05 | PEMBROKE at North Quincy | 400m | 1:06.94 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2015-05-02 | Freshman/Sophomore Small School | 1mile | 5:51.64 | 11th · 2nd on team | 115.6 | -0.055 | PR SR |
| 2015-04-28 | Scituate @ Pembroke | 800m | 2:36.6 | 2nd · 1st on team | 116.8 | -0.036 | PR SR RSR |
| 2015-04-22 | PEMBROKE VS WH | 1mile | 6:02 | 5th · 3rd on team | 115.0 | -0.035 | PR SR RSR |
| 2015-04-13 | PEMBROKE vsHANOVER | 800m | 2:40.3 | 3rd · 2nd on team | 114.0 | -0.036 | PR SR RSR |
| 2015-02-06 | Patriot League #6 | 600m | 1:56.81 | 20th · 3rd on team | — | -0.049 | PR SR |
| 2015-01-14 | Patriot League #5 | 1000m | 3:26.57 | 7th · 2nd on team | 113.5 | -0.049 | SR RSR |
| 2015-01-07 | Patriot League #4 | 600m | 2:02.09 | 22nd · 6th on team | — | -0.057 | SR |
| 2015-01-02 | Patriot League #3 | 2miles | 15:22.37 | 11th · 5th on team | — | -0.049 | PR SR |
| 2015-01-02 | Patriot League #3 | 300m | 48.66 | 20th · 5th on team | — | -0.049 | PR SR |
| 2014-12-17 | Patriot League Meet #1 | 1mile | 6:16 | 11th · 4th on team | 109.1 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-06 | Pembroke vs Middleboro | 800m | 2:45 | 2nd · 2nd on team | 109.0 | -0.045 | PR SR |
| 2014-02-01 | Patriot League Meet 5 (4) | 1000m | 3:25.54 | 6th · 1st on team | 114.0 | -0.049 | PR SR RSR |
| 2014-01-08 | Patriot League #4 | 600m | 1:57.4 | 13th · 3rd on team | — | -0.049 | PR SR |
| 2014-01-05 | Auerbach Fr/So Meet - Small | 1000m | 3:37.53 | 25th · 2nd on team | 107.7 | -0.049 | PR SR |
| 2013-12-23 | Patriot League #2 | 1mile | 6:13.8 | 11th · 2nd on team | 109.2 | -0.049 | PR SR RSR |
| 2013-12-18 | Patriot League #1 | 1000m | 3:40.1 | 10th · 2nd on team | 106.0 | -0.049 | PR SR RSR |