Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Ivey Redmon Sports Complex | 5000m | 19:18 | 20th · 10th on team | 107.9 | +0.010 | |
| 2018-10-06 | Hagan-Stone Park | 5000m | 18:56.5 | 107th · 4th on team | 109.0 | +0.003 | CSR |
| 2018-10-04 | Forsyth Country Day School | 5000m | 22:16 | 23rd · 8th on team | 98.3 | +0.046 | |
| 2018-09-13 | Forsyth Country Day School | 5000m | 20:24 | 11th · 10th on team | 106.8 | +0.046 | CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 19:05.5 | 72nd · 5th on team | 110.4 | +0.010 | ★CR CSR |
| 2018-08-29 | Forsyth Country Day School | 5000m | 20:39 | 8th · 8th on team | 106.3 | +0.046 | CSR |
| 2018-08-25 | Jackson Park | 5000m | 18:40.9 | 87th · 3rd on team | 113.6 | +0.025 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Guilford College XC Course | 5000m | 18:43 | 12th · 9th on team | 111.7 | +0.005 | ★CR SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:57.2 | 94th · 3rd on team | 109.1 | +0.000 | SR CSR |
| 2017-10-05 | Forsyth Country Day School | 5000m | 23:35 | 42nd · 17th on team | — | +0.046 | |
| 2017-09-23 | McAlpine Creek Park | 5000m | 18:58 | 127th · 4th on team | 110.1 | +0.002 | SR CSR RSR |
| 2017-09-19 | Guilford College XC Course | 5000m | 20:19 | 14th · 13th on team | 102.7 | +0.005 | CR CSR |
| 2017-09-13 | Forsyth Country Day School | 5000m | 19:46 | 15th · 10th on team | 109.1 | +0.046 | ★CR CSR RSR |
| 2017-08-26 | Jackson Park | 5000m | 19:07.4 | 84th · 4th on team | 108.4 | +0.025 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Hagan-Stone Park | 5000m | 18:54 | 12th · 8th on team | 110.3 | +0.003 | CSR |
| 2016-10-04 | Forsyth Country Day School | 5000m | 20:11 | 15th · 8th on team | 106.4 | +0.046 | CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:43.5 | 126th · 6th on team | 111.1 | +0.000 | ★CR SR CSR RSR |
| 2016-09-29 | Hagan-Stone Park | 5000m | 21:01 | 17th · 11th on team | 99.0 | +0.003 | |
| 2016-09-24 | Hagan-Stone Park | 5000m | 19:21.6 | 71st · 4th on team | 109.4 | +0.003 | SR CSR RSR |
| 2016-09-10 | Long Leaf Park | 5000m | 20:01.3 | 11th · 2nd on team | 106.1 | +0.019 | ★CR CSR |
| 2016-08-30 | Cannon School | 5000m | 19:48 | 20th · 8th on team | 107.5 | +0.035 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 18:54.3 | 70th · 7th on team | 109.2 | +0.002 | ★CR CSR |
| 2015-10-22 | Hagan-Stone Park | 5000m | 18:42.8 | 10th · 7th on team | 111.1 | +0.003 | PR ★CR SR CSR RSR |
| 2015-10-13 | McAlpine Creek Park | 5000m | 19:54 | 55th · 5th on team | 104.3 | +0.002 | PR CR SR CSR |
| 2015-10-07 | Forsyth Country Day School | 5000m | 20:14 | 10th · 7th on team | 107.0 | +0.046 | CR SR CSR RSR |
| 2015-09-01 | Forsyth Country Day School | 5000m | 20:53 | 9th · 7th on team | 104.3 | +0.046 | |
| 2015-08-27 | Forsyth Country Day School | 5000m | 20:25 | 9th · 7th on team | 105.0 | +0.046 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Hagan-Stone Park | 5000m | 20:09.4 | 30th · 13th on team | 118.8 | +0.003 | PR CR R SR CSR RSR |
| 2014-09-18 | Hagan-Stone Park | 5000m | 20:21 | 22nd · 12th on team | 117.6 | +0.003 | PR CR R SR CSR RSR |
| 2014-09-06 | UNC Wilmington | 5000m | 20:24.4 | 73rd · 4th on team | 117.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2014-08-28 | Cannon School | 5000m | 22:06 | 21st · 13th on team | 113.2 | +0.035 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Hagan-Stone Park | 5000m | 25:00 | 65th · 27th on team | — | +0.003 | PR CR SR CSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division II Track and Field Championships | 3200m | 10:55.86 | 18th · 3rd on team | 113.8 | -0.033 | ★PR SR |
| 2019-05-18 | NCISAA Division II Track and Field Championships | 1600m | 5:00.22 | 20th · 4th on team | 114.6 | -0.033 | ★PR SR RSR |
| 2019-05-09 | PTAC conference championship | 1600m | 5:01.05 | 6th · 3rd on team | 114.5 | -0.027 | PR SR RSR |
| 2019-05-09 | PTAC conference championship | 3200m | 11:20.16 | 7th · 2nd on team | 109.6 | -0.027 | |
| 2019-05-04 | 2019 Buccaneer Last Chance Classic at Country Day | 800m | 2:27.22 | 27th · 3rd on team | 103.3 | -0.035 | ★PR SR |
| 2019-05-04 | 2019 Buccaneer Last Chance Classic at Country Day | 1600m | 5:01.21 | 17th · 2nd on team | 113.6 | -0.035 | PR SR |
| 2019-05-01 | FCDS Meet #3 | 3200m | 11:07.78 | 2nd · 1st on team | 111.2 | -0.036 | |
| 2019-04-27 | Blue Ridge Classic | 1600m | 5:07.76 | 33rd · 1st on team | 112.8 | -0.023 | |
| 2019-04-26 | PTAC Conference Meet | 800m | 2:34.33 | 4th · 3rd on team | 101.4 | -0.012 | SR |
| 2019-04-17 | Cannon Home Meet #3 | 3200m | 10:59.48 | 1st · 1st on team | 113.6 | -0.028 | PR SR RSR |
| 2019-04-13 | War Eagle Classic | 1600m | 5:06.28 | 14th · 2nd on team | 112.9 | -0.024 | PR SR RSR |
| 2019-04-04 | FCDS Meet #2 | 3200m | 11:11.61 | 3rd · 2nd on team | 110.3 | -0.036 | SR RSR |
| 2019-03-13 | FCDS Meet #1 | 3200m | 11:35.77 | 3rd · 2nd on team | 106.1 | -0.036 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | PACIS Championship | 3200m | 11:31 | 4th · 3rd on team | 108.2 | -0.027 | |
| 2018-05-05 | 2018 Buccaneer - Last Chance Classic | 3200m | 11:17.93 | 7th · 1st on team | 109.0 | -0.035 | |
| 2018-05-02 | FCDS Meet #4 | 3200m | 11:04 | 1st · 1st on team | 111.8 | -0.036 | PR SR RSR |
| 2018-04-18 | FCDS Meet #3 | 800m | 2:30.8 | 7th · 5th on team | 100.8 | -0.036 | SR |
| 2018-04-18 | FCDS Meet #3 | 400m | 1:07.54 | 12th · 5th on team | — | -0.036 | ★PR SR |
| 2018-04-05 | Forsyth Country Day Meet #2 | 1600m | 5:16.4 | 11th · 7th on team | 107.6 | -0.036 | SR RSR |
| 2018-04-05 | Forsyth Country Day Meet #2 | 400m | 1:11.14 | 21st · 7th on team | — | -0.036 | |
| 2018-04-05 | Forsyth Country Day Meet #2 | 800m | 2:36.3 | 9th · 4th on team | 96.9 | -0.036 | |
| 2018-03-22 | FCD/Millennium/N. Stokes Tri Meet | 800m | 2:30.92 | 8th · 5th on team | 101.9 | -0.027 | SR |
| 2018-03-22 | FCD/Millennium/N. Stokes Tri Meet | 3200m | 12:01.77 | 2nd · 1st on team | 103.7 | -0.027 | SR |
| 2018-03-14 | Cannon School Home Meet #1 | 400m | 1:08.94 | 18th · 9th on team | — | -0.028 | PR SR |
| 2018-03-14 | Cannon School Home Meet #1 | 1600m | 5:33.8 | 6th · 3rd on team | 103.7 | -0.028 | SR RSR |
| 2018-03-06 | Forsyth Country Day Meet #1 | 1600m | 5:38.3 | 10th · 4th on team | 100.7 | -0.036 | SR RSR |
| 2018-03-06 | Forsyth Country Day Meet #1 | 800m | 2:37.8 | 6th · 1st on team | 96.1 | -0.036 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | PACIS Championships | 1600m | 5:16.1 | 9th · 5th on team | 108.2 | -0.027 | PR SR |
| 2017-05-12 | PACIS Championships | 3200m | 11:28.5 | 4th · 2nd on team | 106.9 | -0.027 | |
| 2017-05-06 | 2017 Buccaneer "Last Chance Classic" | 3200m | 11:20.32 | 14th · 1st on team | 108.5 | -0.035 | PR SR RSR |
| 2017-04-22 | Blue Ridge Classic | 1600m | 5:20.74 | 40th · 1st on team | 107.3 | -0.023 | SR RSR |
| 2017-04-22 | Blue Ridge Classic | 3200m | 11:33.14 | 23rd · 1st on team | 107.6 | -0.023 | RSR |
| 2017-04-18 | Forsyth Country Day #3 | 800m | 2:30.1 | 5th · 3rd on team | 100.4 | -0.036 | PR SR |
| 2017-04-12 | CISAA@Charlotte Country Day(Latin host) | 3200m | 11:53.9 | 8th · 1st on team | 103.1 | -0.035 | |
| 2017-04-12 | CISAA@Charlotte Country Day(Latin host) | 800m | 2:48.13 | 29th · 7th on team | — | -0.035 | SR |
| 2017-03-29 | Forsyth Country Day #2 | 3200m | 11:29 | 3rd · 1st on team | 106.5 | -0.036 | PR SR RSR |
| 2017-03-07 | Forsyth Country Day #1 | 1600m | 5:28.7 | 4th · 3rd on team | 103.9 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | PACIS Championship #1 | 3200m | 11:46.4 | 5th · 3rd on team | 104.9 | -0.027 | PR SR |
| 2016-05-13 | PACIS Championship #1 | 1600m | 5:23 | 11th · 9th on team | 105.9 | -0.027 | |
| 2016-05-07 | Buccaneer "Last Chance Classic" at CharCtryDay | 1600m | 5:17.87 | 17th · 4th on team | 107.2 | -0.035 | PR SR RSR |
| 2016-04-28 | FCDS Meet #5 | 1600m | 5:36.7 | 10th · 6th on team | 100.7 | -0.036 | SR |
| 2016-04-23 | The Blue Ridge Classic | 800m | 2:36.69 | 59th · 3rd on team | 97.8 | -0.023 | PR SR |
| 2016-04-23 | The Blue Ridge Classic | 3200m | 11:55.58 | 45th · 2nd on team | 104.2 | -0.023 | PR SR RSR |
| 2016-04-05 | FCDS Meet #3 | 3200m | 12:03 | 3rd · 3rd on team | 101.8 | -0.036 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | PACIS Day 1 | 1600m | 5:29.05 | 18th · 6th on team | 122.4 | -0.036 | PR ★R SR RSR |
| 2015-05-07 | PACIS Day 1 | 3200m | 12:08.02 | 8th · 3rd on team | 118.8 | -0.036 | |
| 2015-04-29 | FCDS Meet #3 | 1600m | 5:31 | 9th · 8th on team | 120.9 | -0.036 | PR SR |
| 2015-04-29 | FCDS Meet #3 | 800m | 2:41.1 | 13th · 9th on team | 111.9 | -0.036 | PR SR |
| 2015-04-23 | FCDS Meet #2 | 3200m | 12:02.4 | 5th · 2nd on team | 119.6 | -0.036 | PR SR |
| 2015-04-23 | FCDS Meet #2 | 400m | 1:13.24 | 7th · 2nd on team | — | -0.036 | PR SR |
| 2015-04-16 | Durham Academy Home vs Forsyth | 1600m | 5:32.4 | 7th · 5th on team | 121.7 | -0.030 | PR R SR RSR |
| 2015-04-16 | Durham Academy Home vs Forsyth | 800m | 2:42.2 | 14th · 7th on team | 112.5 | -0.030 | PR SR |
| 2015-04-01 | Home Meet with CCDS, FCDS | 800m | 2:46.79 | 12th · 5th on team | 109.5 | -0.028 | PR SR RSR |
| 2015-04-01 | Home Meet with CCDS, FCDS | 1600m | 5:46.68 | 15th · 3rd on team | 117.2 | -0.028 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | PACIS Championships | pv | DQ | — | — | -0.036 | |
| 2014-05-09 | PACIS Championships | 1600m | 6:21 | 29th · 10th on team | 105.9 | -0.036 | PR R SR RSR |
| 2014-05-09 | PACIS Championships | 800m | 3:02.8 | 22nd · 9th on team | 99.2 | -0.036 | PR SR |
| 2014-04-23 | FCDS Meet #4 | 800m | 3:10 | 12th · 8th on team | 95.3 | -0.036 | PR R SR RSR |
| 2014-04-23 | FCDS Meet #4 | 1600m | 6:23.1 | 12th · 6th on team | 105.1 | -0.036 | PR R SR RSR |
| 2014-03-19 | FCDS Meet #2 | pv | 4' 6.0 | — | — | -0.036 |